The Narc Free Man Podcast

The Female Narcissist: Understanding NPD in women


Listen Later

In this episode, we're breaking down narcissistic personality disorder (NPD) in women and how it explains the emotional abuse you've been stuck in. This episode dives into narcissism in women, explaining how narcissistic personality disorder creates emotional chaos in relationships. By understanding these narcissistic behavior patterns, men can recognize red flags and break free from toxic dynamics. Learn how to identify a female narcissist and reclaim your peace.

Too many men blame themselves when they're trapped in toxic relationships, but the truth is this: female narcissists run on a cycle of love bombing, devaluation, chaos, and control. Once you understand how NPD works, you'll stop blaming yourself, stop questioning your sanity, and finally see the truth:

A narcissist is not going to change.

You'll learn:

What narcissistic personality disorder really is (according to the DSM-5)

How female narcissists manipulate differently than men expect

The 4 key stages: love bombing, devaluation, control through chaos, and victimhood

Why narcissistic women smear you and isolate you

Why therapy, tears, and promises don't fix narcissism — and what to do instead

The steps to protect yourself: documentation, boundaries, and brotherhood

Subscribe for more episodes that help men break free from toxic relationships and rebuild their lives with peace, confidence, and purpose.

👉 If this episode hit home, don't fight this battle alone. Get my book, How to Spot A Female Narcissist: https://www.phillipcdugas.com/how-to-spot-a-female-narcissist-book

Grab my book: How to Leave a Female Narcissist: 9 Clear Steps to Walk Away From Her Forever → https://www.phillipcdugas.com/how-to-leave-a-female-narcissist

Enroll in my course: Break Free & Rebuild →

https://www.phillipcdugas.com/break-free-and-rebuild

📲 Follow me for daily tools and strategies: Instagram & TikTok → @phillipcdugas1

Apply for my VIP Coaching Program for fathers and single men ready for strategic exit and emotional recovery: 👉 https://www.phillipcdugas.com/email-inbox-coach

📚 Grab my free cheat sheet: 21 Signs She Might Be a Narcissist https://www.phillipcdugas.com/21-signs-she-might-be-a-narcissist

Subscribe to The Narc Free Report: https://www.phillipcdugas.com/newsletters/the-narc-free-report/subscribe

...more
View all episodesView all episodes
Download on the App Store

The Narc Free Man PodcastBy PHILLIP C. DUGAS

  • 5
  • 5
  • 5
  • 5
  • 5

5

4 ratings


More shows like The Narc Free Man Podcast

View all
The Mindset Mentor by Rob Dial

The Mindset Mentor

13,636 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,227 Listeners

THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

THE ED MYLETT SHOW

14,048 Listeners

Bedros Keuilian Podcast Show by Bedros Keuilian

Bedros Keuilian Podcast Show

2,279 Listeners

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People by Dr. Heidi

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

552 Listeners

Narcissist Apocalypse: Patterns of Abuse by Abuse Survivor Network

Narcissist Apocalypse: Patterns of Abuse

756 Listeners

The Mental Healness Podcast by Lee Hammock

The Mental Healness Podcast

1,151 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

517 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,124 Listeners

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson by Frederik Ribersson

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson

139 Listeners

The Covert Narcissism Podcast by Renee Swanson, Bleav

The Covert Narcissism Podcast

48 Listeners

Waking Up to Narcissism by Tony Overbay LMFT

Waking Up to Narcissism

687 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,478 Listeners

Surviving Narcissism with Dr. Les Carter by Dr. Les Carter

Surviving Narcissism with Dr. Les Carter

546 Listeners

You Are Not Crazy by Jessica Knight

You Are Not Crazy

79 Listeners