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The episode we have all been waiting for!! We are joined by foot and ankle specialist,Jeff Hammond. We chat blisters, calluses, Morton’s Neuroma, hammer toe, Plantar fasciitis and more. Jeff is a wealth of info on everything from how to prepare your feet leading into your race and what to do in the moment come race day. Bonus - Jeff is also available for hire to be a part of your crew.
Find Jeff @hammondfootandankle
hammondfootandankle.com
Coaching, pics, and fun @trailrunningwomenpod
For my personal trainign blog: Patreon!
4.9
164164 ratings
The episode we have all been waiting for!! We are joined by foot and ankle specialist,Jeff Hammond. We chat blisters, calluses, Morton’s Neuroma, hammer toe, Plantar fasciitis and more. Jeff is a wealth of info on everything from how to prepare your feet leading into your race and what to do in the moment come race day. Bonus - Jeff is also available for hire to be a part of your crew.
Find Jeff @hammondfootandankle
hammondfootandankle.com
Coaching, pics, and fun @trailrunningwomenpod
For my personal trainign blog: Patreon!
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