Full show notes and related resources can be found at:

https://janehoganhealth.com/podcast If you suffer from fatigue and want to know how to fix it naturally, tune in to this episode of Wellness By Design. 3:38 How to start identifying root causes of your fatigue17:10 Boosting your deficiencies and opening detoxification pathways27:28 Infections and how to identify them39:36 The ONE thing you can do today to upgrade your healthDr. Hirsch’s Bio:  

Evan H. Hirsch, MD, is a World Renowned Fatigue Expert and is the Founder & CEO of the International Center for Fatigue. He suffered with fatigue for 5 years before he achieved resolution using the Fix Your Fatigue Program that he pioneered in his medical practice. 

Through his best-selling book, podcast and online programs, he has helped thousands of people around the world optimize their energy naturally, and he is on a mission to help 1 million more. 

He also helps licensed, functional medicine providers transition to a successful virtual practice so that they can have more impact, more success and a greater quality of life. 

He is board certified in integrative medicine and when he’s not at the office, you can find him singing musicals, dancing and playing basketball with his family.

Dr. Hirsch’s gift to viewers and listeners:

Downloadable PDF of Dr. Evan’s book: Fix Your Fatigue

https://go.fixyourfatigue.org/full-book-pdf-optin

Connect with Dr. Hirsch: 

Website: https://www.FixYourFatigue.com 

Facebook:  https://www.facebook.com/DrEvanHirsch

Instagram:  https://www.instagram.com/thefatiguedoc

Twitter:  https://www.twitter.com/drevanhirsch *****

Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until chronic pain and inflammation led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the most wonderful fine version of themselves. 

Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.

Learn more at https://janehoganhealth.com

Create more peace and calm in your life with breathwork, meditation and affirmations with my Peaceful Pain Release audio bundle. Download here: https://go.janehoganhealth.com/audiobundle

Want to become a Wonderful Fine Woman? Join the program for one month or as long as you like.  Learn more and sign up here: https://janehoganhealth.com/wonderfulfine

Connect with Jane: 

Facebook: https://www.facebook.com/JaneHoganHealth

Instagram: https://www.instagram.com/janehoganhealth

Youtube:https://www.youtube.com/c/janehoganhealth

Pinterest: https://www.pinterest.ca/janehoganhealth

LinkedIn: https://linkedin.com/in/jane-hogan-5609b83a

DISCLAIMER: The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure or prevent any disease. You should always seek the advice of your physician or other qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedure discussed in this podcast.