In this final episode of the friendship series, we’re talking about what it really looks like to grow with your people instead of growing apart. From unspoken expectations and communication gaps to jealousy, life transitions, and redefining access. This conversation gets honest about what it takes to maintain connection in different seasons.

If your friendships feel different lately, this is your reminder: change isn’t always loss… sometimes it’s an invitation to love each other better. 

ABOUT OUR GUEST:

Cherrelle is passionate about helping young adults discover their purpose, identify their strengths, and navigate life transitions. With a background as a school counselor, college counselor, and mental health therapist, she currently serves as a Resident in Counseling at a private practice and is the owner of a coaching and consulting firm. She supports clients navigating self-esteem, identity, anxiety, depression, grief, and life transitions. She has presented at community groups, professional development sessions, college forums, and state conferences on topics including trauma, cultural equity, social media, and financial access. Cherrelle is a member of Delta Sigma Theta Sorority, Inc., ASCA, VSCA, ACA, and VCA. In her free time, she enjoys self-care, Cricut crafting, and caring for her houseplants.

Contact Cherrelle: 

www.forwardtransformations.com

[email protected]

Instagram: @forwardwithCD 

GUEST AND SPONSORSHIP INQUIRIES:

[email protected] or

www.thisdoesntcountastherapy.com

This is not a substitute for therapy and should not be used as a replacement for the therapeutic relationship, individualized mental health or medical care. Please seek professional guidance. We hold no liability for any medical advice given in this space. Please speak to your medical provider.

All opinions are mine and mine alone and do not represent my employer.

Therapy resources:

https://www.psychologytoday.com

https://therapyforblackgirls.com

https://openpathcollective.org

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