In our final episode of Season 2, we kick things off with a delightfully random mix of banter: air fryers, ice cream, Bradshaw’s dog, cow udders, and kitchen renovations (and that’s just the beginning). As we reflect on a year of podcasting, we share fun listener stats—like our most popular episodes, countries you’re tuning in from, and how much the podcast has grown. We even brainstorm a hilariously sneaky (and completely unethical) plan to keep that momentum going.

We talk about the balance of being candid and vulnerable while staying professional, reminiscing about our early days of recording and editing. We share the mission behind C.A.Y.A., what inspired us to start, and how we strive to create a welcoming space for anyone who has laughed, learned, or felt seen through our conversations.

From Bradshaw’s tangents about men to Giana unexpectedly breaking out in German (yes, really), this episode is packed with fun. We wrap things up with a comical story about charcuterie and conflict, where Bradshaw accuses Giana of “reading him to filth.”

Thank you for being part of this journey. We can’t wait for what’s next: more guests, more laughs, more banter, and, of course, more us. See you in Season 3!

Join our 200-Hour INFO Session on Monday December 26th at 7pm (cst)- Zoom Link Available Here: https://www.cayayogaschool.com/200

JOIN US ON A RETREAT:

Nicaragua Yoga Retreat (MARCH): https://www.cayayogaschool.com/nicaragua

Starved Rock Yoga Retreat (JULY): https://www.cayayogaschool.com/starvedrock

ITALY Yoga Retreat (AUGUST): https://www.cayayogaschool.com/italy

BE PART OF OUR FUNNY FAM: https://www.cayayogaschool.com/community

PODCAST SUBSTACK: https://thefunnythingaboutyoga.substack.com/

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LINKS:

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This week, we’re joined by the incredible Yvonne Kingsley, a yoga teacher based in San Francisco who’s been sharing her practice for over a decade. After having the pleasure of taking her classes, we can confidently say they’re the perfect blend of thoughtful sequencing, mindfulness, and grounding strength. Yvonne’s calming presence, sharp sense of humor, and inspiring approach to dharma talks, pacing, and meditation truly left us in awe.

In this episode, we dive deep with Yvonne to explore reconnecting with your practice, finding balance, navigating life’s big changes, and embodying yoga in every aspect of life. Yvonne shares what it means to teach from the heart, embrace your humanity as a teacher, and live your practice authentically.

This conversation is full of inspiration, laughter, storytelling, and even a little Virgo humor. Whether you’re a yoga teacher, practitioner, or simply curious about living with more mindfulness, this episode has something for you.

Follow Yvonne on Instagram and explore her online offerings—links are in the description. Don’t forget to rate, review, subscribe, and share this episode with friends who might enjoy it!

FIND YVONNE KINGSLEY:

WEB: www.yvonnekingsley.com

IG: @yvonnekingsley

You can practice with Yvonne both in-person and online.

https://www.yvonnekingsley.com/schedule

CHECK OUT OUR 200-Hour YTT: https://www.cayayogaschool.com/200

JOIN US ON A RETREAT:

Nicaragua Yoga Retreat (MARCH): https://www.cayayogaschool.com/nicaragua

Starved Rock Yoga Retreat (JULY): https://www.cayayogaschool.com/starvedrock

ITALY Yoga Retreat (AUGUST): https://www.cayayogaschool.com/italy

SEND YOUR QUESTIONS TO: [email protected]

BE PART OF OUR FUNNY FAM: https://www.cayayogaschool.com/community

PODCAST SUBSTACK: https://thefunnythingaboutyoga.substack.com/

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In this episode, we get personal and candid about the holiday season—both the joy and the stress it brings. We chat about our new Thanksgiving traditions, the old ones we cherish, and the many personal memories tied to childhood, family dynamics, and a whole lot of dysfunction. From navigating grief and setting boundaries to reflecting on mental health and holiday stress, we cover it all.

We also explore how turning to your yoga practice during this time can help cultivate peace and resilience. Drawing from yogic wisdom, we discuss satya (truth), ahimsa (nonviolence), and santosha (contentment), weaving these principles into the stories we share. It's heartfelt, raw, and a reminder that even the messiest family gatherings can hold lessons for growth.

SEND YOUR QUESTIONS TO: [email protected]

CHECK OUT OUR 200-Hour YTT: https://www.cayayogaschool.com/200

JOIN US ON A RETREAT:

Nicaragua Yoga Retreat (MARCH): https://www.cayayogaschool.com/nicaragua

Starved Rock Yoga Retreat (JULY): https://www.cayayogaschool.com/starvedrock

ITALY Yoga Retreat (AUGUST): https://www.cayayogaschool.com/italy

BE PART OF OUR FUNNY FAM: https://www.cayayogaschool.com/community

PODCAST SUBSTACK: https://thefunnythingaboutyoga.substack.com/

FOLLOW US:

@thefunnythingaboutyoga @cayayogaschool @gianagambino @bradshawwish

LINKS:

https://www.cayayogaschool.com/

https://www.gianayoga.com/

Hosted on Acast. See acast.com/privacy for more information.

In this short bonus episode, the holiday spirit kicks things off with lighthearted banter specifically around subbing yoga classes. Then, they dive into listener questions, starting with how to begin teaching yoga part-time, sharing practical tips and ideas along the way. Next, they tackle the nuances of incorporating Hindu mythology into classes, offering thoughtful perspectives on honoring tradition while keeping it accessible and engaging. As always, there’s plenty of laughter, and by the end, you’ll find out what Bradshaw’s hilariously unexpected half-human, half-[mystery] counterpart turns out to be. Don’t miss this mix of humor, heart, and helpful insights!

SEND YOUR QUESTIONS TO: [email protected]

CHECK OUT OUR 200-Hour YTT: https://www.cayayogaschool.com/200

JOIN US ON A RETREAT:

Nicaragua Yoga Retreat (MARCH): https://www.cayayogaschool.com/nicaragua

Starved Rock Yoga Retreat (JULY): https://www.cayayogaschool.com/starvedrock

ITALY Yoga Retreat (AUGUST): https://www.cayayogaschool.com/italy

FOLLOW US:

@thefunnythingaboutyoga @cayayogaschool @gianagambino @bradshawwish

BE PART OF OUR FUNNY FAM: https://thefunnythingaboutyoga.substack.com/

LINKS:

https://www.cayayogaschool.com/

https://www.gianayoga.com/

Hosted on Acast. See acast.com/privacy for more information.

This week’s episode kicks off with the usual banter as Giana and Bradshaw chat about why Giana is always right, her latest moving updates, the quirks of dating a non-native English speaker, and stories about Giana’s grandparents.

Then, they dive into the nitty-gritty of exclusivity contracts in the yoga world. What exactly are they? Have Giana or Bradshaw ever signed one? And—plot twist—who do you think should actually be in jail?

This episode unpacks the complexities of exclusivity contracts, offering insights for yoga teachers on how to approach these agreements thoughtfully. It’s also a fresh perspective for studio owners looking to foster commitment without needing to impose a formal contract.

Tune in for the laughs, stay for the learning, and don’t forget to rate, review, and subscribe! If you’re loving the podcast, share it with a friend. 

CHECK OUT OUR 200-Hour YTT: https://www.cayayogaschool.com/200

Free Monthly Yoga Fam Meetings: https://www.cayayogaschool.com/community

JOIN US ON A RETREAT:

Nicaragua Yoga Retreat (MARCH): https://www.cayayogaschool.com/nicaragua

Starved Rock Yoga Retreat (JULY): https://www.cayayogaschool.com/starvedrock

ITALY Yoga Retreat (AUGUST): https://www.cayayogaschool.com/italy

FOLLOW US:

@thefunnythingaboutyoga @cayayogaschool @gianagambino @bradshawwish

PODCAST SUBSTACK: https://thefunnythingaboutyoga.substack.com/

LINKS:

https://www.cayayogaschool.com/

https://www.gianayoga.com/

Hosted on Acast. See acast.com/privacy for more information.

This week on The Funny Thing About Yoga podcast, we kick things off with life updates, announcements, and our thoughts on the Kundalini documentary Breath of Fire before diving into the heart of the episode: boundaries. We get real about setting boundaries with students, from navigating studio culture and managing time to dealing with button-pushing dynamics. We also address advocating for fair pay, clarifying job expectations, and even the tricky territory of power dynamics, dating, and yoga crushes. This casual yet revealing conversation pulls back the curtain on the challenges yoga teachers face and offers relatable stories, practical advice, and plenty of laughs. Listen, share, and rate—we’d love to hear your thoughts!

CHECK OUT OUR 200-Hour YTT: https://www.cayayogaschool.com/200

Free Monthly Yoga Fam Meetings: https://www.cayayogaschool.com/community

JOIN US ON A RETREAT:

Nicaragua Yoga Retreat (MARCH): https://www.cayayogaschool.com/nicaragua

Starved Rock Yoga Retreat (JULY): https://www.cayayogaschool.com/starvedrock

ITALY Yoga Retreat (AUGUST): https://www.cayayogaschool.com/italy

FOLLOW US:

@thefunnythingaboutyoga @cayayogaschool @gianagambino @bradshawwish

PODCAST SUBSTACK: https://thefunnythingaboutyoga.substack.com/

LINKS:

https://www.cayayogaschool.com/

https://www.gianayoga.com/

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Bradshaw and Giana reunite in San Francisco for a much-needed break from their routines, embracing life as students once again. They share the joys of sampling delicious foods, hiking scenic trails, and exploring new ways to breathe inspiration into their teaching. Bradshaw opens up about the inner changes he’s going through and how he plans to introduce new approaches into his practice, one step at a time. Giana talks about stepping back from teaching public classes while she navigates her next big move. This episode is raw, honest, and unfiltered as they each process the unique paths they’re on, finding clarity even in the midst of change.

CHECK OUT OUR 200-Hour YTT: https://www.cayayogaschool.com/200

Free Monthly Yoga Fam Meetings: https://www.cayayogaschool.com/community

JOIN US ON A RETREAT:

Nicaragua Yoga Retreat (MARCH): https://www.cayayogaschool.com/nicaragua

Starved Rock Yoga Retreat (JULY): https://www.cayayogaschool.com/starvedrock

ITALY Yoga Retreat (AUGUST): https://www.cayayogaschool.com/italy

FOLLOW US:

@thefunnythingaboutyoga @cayayogaschool @gianagambino @bradshawwish

PODCAST SUBSTACK: https://thefunnythingaboutyoga.substack.com/

LINKS:

https://www.cayayogaschool.com/

https://www.gianayoga.com/

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we sit down with the inspiring and down-to-earth Haley Havelock, a yoga teacher based in San Francisco. Growing up with a yoga teacher mom, Haley’s journey to the mat is a unique blend of rebellion, tradition, and personal discovery. We explore her distinctive upbringing, her path to discovering yoga independently, and how she’s woven dharma talks and storytelling into her teaching style. Haley opens up about the challenges and lessons from teaching during the pandemic, expanding her reach online, navigating the yoga industry hustle, and the evolving art of feedback, further training, and refining cues. She also shares invaluable advice for new teachers on finding their voice, staying authentic, and committing to growth. We discuss how the permanent record of recorded classes keeps us sharp, as well as how Haley keeps her teaching fresh and inspired. Plus, expect a few side tangents about our furry friends dropping by on Zoom! This conversation flows with ease and warmth—Haley is so real, and we can’t wait to see where her path leads next. Join us for an honest conversation filled with practical insights on growth, resilience, and a few good laughs.

Where to find Haley Havelock: 

Ig: @haleyhavelockyoga

Web: www.haleyhavelockyoga.com 

You can take a class publicly at Castro Room Tuesdays & Thursdays at 6:15pm

Or virtually on Glo. Use code JOINHALEY for $1 for your first month

CHECK OUT OUR 300-Hour YTT: https://www.cayayogaschool.com/300

JOIN US!! 

Joshua Tree Yoga Retreat: https://www.cayayogaschool.com/jt

FOLLOW US:

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BE PART OF OUR FUNNY FAM: https://thefunnythingaboutyoga.substack.com/

LINKS:

https://www.cayayogaschool.com/

https://www.gianayoga.com/

Hosted on Acast. See acast.com/privacy for more information.

Join us for our monthly bonus episode! Today, we’re kicking things off with Halloween fun—chatting about yoga costumes, nostalgic 80s and 90s toys, fandoms, obsessions, and more. Then, we dive into your spooky yoga stories. Trigger warning: this episode contains some creepy or unsettling tales that may not be for everyone. We asked our audience to send in their wildest yoga experiences, and we’re reacting to them all. This episode is unhinged, hilarious, and just a tad creepy!

SEND YOUR QUESTIONS TO: [email protected]

CHECK OUT OUR 200-Hour YTT: https://www.cayayogaschool.com/200

Retreat with Us!!

Joshua Tree Yoga Retreat (SEPTEMBER): https://www.cayayogaschool.com/jt

Nicaragua Yoga Retreat (MARACH): https://www.cayayogaschool.com/nicaragua

FOLLOW US:

@thefunnythingaboutyoga @cayayogaschool @gianagambino @bradshawwish

BE PART OF OUR FUNNY FAM: https://thefunnythingaboutyoga.substack.com/

LINKS:

https://www.cayayogaschool.com/

https://www.gianayoga.com/

Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Funny Thing About Yoga, we’re all about the hips! But first, we kick things off with our classic banter—Bradshaw's new cat, new tattoos and piercings, and some spot-on impressions guaranteed to make you laugh. Then, we dive deep into the complexities of the hips: exploring muscle compartments, sharing cues we love (and a few we don’t), and breaking down functional movement. Bradshaw opens up about his experience with S.I. joint dysfunction, and Giana talks about recovering from a strained glute med. We also explore the emotional side of the hips, discussing how to create a somatic experience by tuning into the body’s felt senses. Plus, don’t miss our funny stories about handstands and the missteps of teaching to someone in pain—because what’s yoga without a few stumbles?

Whether you’re a teacher or a curious yogi, this one’s packed with humor and hip wisdom!

CHECK OUT OUR 200-Hour YTT: https://www.cayayogaschool.com/200

Free Monthly Yoga Fam Meetings: https://www.cayayogaschool.com/community

JOIN US ON A RETREAT:

Nicaragua Yoga Retreat (MARCH): https://www.cayayogaschool.com/nicaragua

Starved Rock Yoga Retreat (JULY): https://www.cayayogaschool.com/starvedrock

ITALY Yoga Retreat (AUGUST): https://www.cayayogaschool.com/italy

FOLLOW US:

@thefunnythingaboutyoga @cayayogaschool @gianagambino @bradshawwish

PODCAST SUBSTACK: https://thefunnythingaboutyoga.substack.com/

LINKS:

https://www.cayayogaschool.com/

https://www.gianayoga.com/

Hosted on Acast. See acast.com/privacy for more information.