The Gap

The Gap

By Brett HartHealth & Fitness
Download on the App Store

The Gap episodes

  • #80 - Ask Better Questions, Why taking initiative for your own career is essential

    In this episode we talk about why kids need to ask better questions, do research on their own, and take initiative for their own career.


    Please leave a 5 star rating and review, and share the show! Thank you!


    Download The Jacked Javelin App! Apple: https://apps.apple.com/us/app/jacked-javelin/id6736963912Android: https://play.google.com/store/apps/details?id=com.jackedjavelin.train.own&pcampaignid=web_sharePurchase one of our Training Programs!:


    Dan: https://www.jackedjavelin.com/training-programs-app


    Brett: https://www.paypal.com/webapps/hermes?token=7SP36449KW217954Y&useraction=commit&rm=0&wpsFlowRedirectToXorouterSkipHermesStartTime=1744835720601&flowType=WPS&mfid=1744835720208_f9721570c8c81




    58 min
  • #79 - Lifestyle Outside of Training

    In this episode we talk about how important your lifestyle is outside of training.


    Download The Jacked Javelin App! Apple: https://apps.apple.com/us/app/jacked-javelin/id6736963912Android: https://play.google.com/store/apps/details?id=com.jackedjavelin.train.own&pcampaignid=web_share

    Download our free Javelin course!: https://www.jackedjavelin.com/copy-of-free-javelin-course-3Purchase one of our Training Programs!: https://www.jackedjavelin.com/training-programs-app

    1 hr
  • #78 - LUKE DAWSON (Throw Ched) Pitching Training & Mechanics

    In this Episode we have Luke Dawson On the Pod who is the pitching coordinator at Advanced Therapy & performance in Stamford CT he talks all about throwing and pitching as well as how he got form 82 to 99mph and has aspirations of competing at the professional level.


    Download The Jacked Javelin App! Apple: https://apps.apple.com/us/app/jacked-javelin/id6736963912Android: https://play.google.com/store/apps/details?id=com.jackedjavelin.train.own&pcampaignid=web_shareDownload our free Javelin course!: https://www.jackedjavelin.com/copy-of-free-javelin-course-3Purchase one of our Training Programs!: https://www.jackedjavelin.com/training-programs-app



    1 hr 11 min
  • #77 - What Do Pitchers, Quarterbacks, & Javelin Throwers Have In Common?

    In this episode I go over the similarities of Pitchers, Quarterbacks, & Javelin throwers, & The mechanics of how they throw.

    Download The Jacked Javelin App! Apple: https://apps.apple.com/us/app/jacked-javelin/id6736963912Android: https://play.google.com/store/apps/details?id=com.jackedjavelin.train.own&pcampaignid=web_shareDownload our free Javelin course!: https://www.jackedjavelin.com/copy-of-free-javelin-course-3Download our free Javelin course!: https://www.jackedjavelin.com/copy-of-free-javelin-course-3Purchase one of our Training Programs!: https://www.jackedjavelin.com/training-programs-app

    7 min
  • #76 - SCOTT FUCHS - From D3 Baseball To The Olympic Trials

    In This Episode we interviewed Scott Fuchs who is famously known for being the creator and host of the Through The Point Podcast, which was a Javelin only podcast from 2020-2021.


    Scott got cut from his D3 baseball team then picked up javelin, transfered schools, became a D1 All - American and Olympic Trials qulyfier. Scott shares his struggles with the sport, success of the podcast, and what he's up to now.


    Download The Jacked Javelin App! Apple: https://apps.apple.com/us/app/jacked-javelin/id6736963912Android: https://play.google.com/store/apps/details?id=com.jackedjavelin.train.own&pcampaignid=web_share


    Purchase one of our Training Programs!: https://www.jackedjavelin.com/training-programs-app



    1 hr 10 min
  • #75 - How To Train In Season

    In this episode we talk all about how to train in season for Baseball & Javelin athletes. We touch upon nutrition, strength training, putting in work in the offseason, and more!


    Download our free Javelin course!: https://www.jackedjavelin.com/copy-of-free-javelin-course-3Purchase one of our Training Programs!: https://www.jackedjavelin.com/training-programs-app



    52 min
  • #74 - This Advice Will Add 20m To Your Throw

    In this podcast Dan gives the best psychological advice for being able to improve 20m in the Javelin Throw.

    Download our free Javelin course!: https://www.jackedjavelin.com/copy-of-free-javelin-course-3


    Purchase one of our Training Programs!:  https://www.jackedjavelin.com/training-programs-app

    14 min
  • #73 - Why The Collegiate Sector Limits S&C Coaches

    In this episode we talk about why the college sector limits peoples career as a strength coach & the pros and cons of collegiate S&C vs Private Sector

    Download our free Javelin course!: ⁠⁠https://www.jackedjavelin.com/copy-of-free-javelin-course-3⁠⁠Purchase one of our Training Programs!: ⁠⁠https://www.jackedjavelin.com/training-programs-app⁠


    IG:

    Hitman.performance

    Jacked.javelin

    56 min
  • #72 - Our Biggest Pet Peeves With Coaches!

    In this episode Dan & Brett talk about their biggest pet peeves with coaches, not knowing why you are implementing something, arguing in the comment section, and more!


    Download our free Javelin course!: https://www.jackedjavelin.com/copy-of-free-javelin-course-3Purchase one of our Training Programs!: https://www.jackedjavelin.com/training-programs-app

    57 min
  • #71 - Eagles Strength & Conditioning Leading Up To Super Bowl LIX

    In this episode we talk all about the Eagles S & C Leading up to Super Bowl LIX and how the game of football has gotten bigger, faster, & Stronger

    Download our free Javelin course!: ⁠https://www.jackedjavelin.com/copy-of-free-javelin-course-3⁠Purchase one of our Training Programs!: ⁠https://www.jackedjavelin.com/training-programs-app


    IG:

    Hitman.performance

    Jacked.javelin

    1 hr 4 min

About The Gap

From the publisher's feed

The Gap is about bridging the gap from dreams to reality.

Hosted by Brett Hart, the podcast explores performance, coaching, mindset, business, and the lessons learned through…

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