The Gap

In This Pod, Dan watches baseball training videos and breakdowns the biggest lessons that javelin throwers can learn from baseball players, most specifically, pitchers.

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IG: jacked.javelin

Hitman.performance

In this episode Dan & Brett dive into Patrick Mahomes training and break down what him and Bobby Stroupe do to make Patrick so elusive and successful. We also make NFC & AFC Championship game predictions as well as the Super Bowl.

Download our free Javelin course!: https://www.jackedjavelin.com/copy-of-free-javelin-course-3

Purchase one of our Training Programs!:  https://www.jackedjavelin.com/training-programs-app

IG: jacked.javelin

Hitman.performance

In this episode we talk all about long term athletic development and how playing other sports can help you develop as an athlete into your later years. We specifically talk about how a ton of athletes like Aaron Judge, Joel Embiid, & Drake May played other sports to assist in their career, which lead to a tangent about 3 point leaders in the NBA & Geno Auriemma praising the European style of Basketball training.

Download our free Javelin course!: https://www.jackedjavelin.com/copy-of-free-javelin-course-3Purchase one of our Training Programs!: https://www.jackedjavelin.com/training-programs-app

IG: Jacked.javelin

Hitman.performance

In this episode we dive into how you should train to Bench 315, we go over time periods, techniques, variations, and tempos that you should use in order to Bench 315lbs!

Download our free Javelin course!: https://www.jackedjavelin.com/copy-of-free-javelin-course-3Purchase one of our Training Programs!: https://www.jackedjavelin.com/training-programs-app

IG: jacked.javelin

Hitman.performance

In this Episode Dan & Brett talk about how to know what to prioritize when, based on your goals, time of year, strengths and weaknesses. Dan also rips kids for not sticking to their diet.

Download our free Javelin course!: ⁠https://www.jackedjavelin.com/copy-of-free-javelin-course-3⁠Purchase one of our Training Programs!: ⁠https://www.jackedjavelin.com/training-programs-appIG: jacked.javelinHitman.performance

In this Episode Dan and Brett talk about the most powerful, and influential coaching style they have; In person. With a combined audience of over 110k on IG, you may think online is where our focus is, but that is really just a supplement to what we accomplish with our athletes in person.

Download our free Javelin course!: ⁠https://www.jackedjavelin.com/copy-of-free-javelin-course-3⁠Purchase one of our Training Programs!: ⁠https://www.jackedjavelin.com/training-programs-appIG: jacked.javelinHitman.performance

In this episode we talk about the Brand New Jacked Javelin Training app that is coming SOON! And we talk about the importance of consistently hard training over a long period of time rather than trying to find the perfect program and starting at the right time

Download our free Javelin course!: https://www.jackedjavelin.com/copy-of-free-javelin-course-3Purchase one of our Training Programs!: https://www.jackedjavelin.com/training-programs-appIG: jacked.javelinHitman.performance

In this episode we talk shop for an hour about relationships, Dans obsessions, the podcast origin and 2024 in review.

IG: jacked.javelin

Hitman.performance

Download our free Javelin course!: ⁠https://www.jackedjavelin.com/copy-of-free-javelin-course-3⁠Purchase one of our Training Programs!: ⁠https://www.jackedjavelin.com/training-programs-app

In this episode we talk all about fatigue and how to know if you need a deload week. You're a lot more capable than you think you are!

Download our free Javelin course!: ⁠https://www.jackedjavelin.com/copy-of-free-javelin-course-3⁠Purchase one of our Training Programs!: ⁠https://www.jackedjavelin.com/training-programs-app

In this episode we discuss how to know you can trust a coach especially on social media, how to deal with haters in your career if you are trying to start up your own social media platform / business, and the benefits of the donkey kick follow through and how I'm working with Jordan Davis on it right now and the intricacies that go into technical development to try to progress beyond the 90m mark.

Download our free Javelin course!: ⁠https://www.jackedjavelin.com/copy-of-free-javelin-course-3⁠Purchase one of our Training Programs!: ⁠https://www.jackedjavelin.com/training-programs-app

IG: jacked.javelin

Hitman.performance