The Gap

In this Episode of the gap we talk about strength training for throwers in our 4 part series on all things throwing related. Download our free Javelin course!: ⁠https://www.jackedjavelin.com/copy-of-free-javelin-course-3⁠Purchase one of our Training Programs!: ⁠https://www.jackedjavelin.com/training-programs-appIG: jacked.javelin

hitman.performance

In this episode we start our 4 part series on all things you need to know about throwing. This episode we covered technique and all you need to know about it!

Free training guides: https://www.jackedjavelin.com/general-4Jacked Javelin Programs: https://www.jackedjavelin.com/shopJacked Javelin Merch: https://www.bonfire.com/store/jacked-javelin-merch/?utm_source=copy_link&utm_medium=store_page_share&utm_campaign=jacked-javelin-merch&utm_content=defaultIG: jacked.javelin

hitman.performance

In this episode Brett & I recap the last year and all the changes we have made to the podcast since we started. How we upgraded, how much Jacked javelin had grown the last year, Bretts 'new' job, how we changed the name of the podcast, had technical difficulties, and more.

Free training guides: https://www.jackedjavelin.com/general-4Jacked Javelin Programs: https://www.jackedjavelin.com/shopJacked Javelin Merch: https://www.bonfire.com/store/jacked-javelin-merch/?utm_source=copy_link&utm_medium=store_page_share&utm_campaign=jacked-javelin-merch&utm_content=defaultIG: jacked.javelin & hitman.performance

In this video I am going to be going over why focusing on having a perfectly straight block leg is overrated and what else to focus on instead. Free training guides: https://www.jackedjavelin.com/general-4Jacked Javelin Programs: https://www.jackedjavelin.com/shopJacked Javelin Merch: https://www.bonfire.com/store/jacked-javelin-merch/?utm_source=copy_link&utm_medium=store_page_share&utm_campaign=jacked-javelin-merch&utm_content=defaultIG: jacked.javelin

In this video I explain how I messed up my Tommy John Surgery rehab and how it cost me big timeFree training guides: https://www.jackedjavelin.com/general-4Jacked Javelin Programs: https://www.jackedjavelin.com/shopJacked Javelin Merch: https://www.bonfire.com/store/jacked-javelin-merch/?utm_source=copy_link&utm_medium=store_page_share&utm_campaign=jacked-javelin-merch&utm_content=defaultIG: jacked.javelin

In this episode we discuss the topic of coaches trying to assert dominance over their athletes. Is forcing your athletes to call you coach a form of trying to force them to respect you?Connect Performance Free trial: https://api.leadconnectorhq.com/widget/form/WyQjECwhjnnF5hpKpfaNSpotify: https://podcasters.spotify.com/pod/show/thegap9848Apple Podcasts: https://podcasts.apple.com/us/podcast/the-gap/id1733678964Jacked Javelin Programs: ⁠https://www.jackedjavelin.com/shop⁠Free guides: ⁠https://www.jackedjavelin.com/general-4=⁠IG: jacked.javelinHitman.performance

In this episode we talk on the topic of how your training gives you direct feedback to your results. If you are not getting results, its because you're either doing something wrong or your not working hard enough. Connect Performance Free trial: https://api.leadconnectorhq.com/widget/form/WyQjECwhjnnF5hpKpfaNSpotify: https://podcasters.spotify.com/pod/show/thegap9848Apple Podcasts: https://podcasts.apple.com/us/podcast/the-gap/id1733678964Jacked Javelin Programs: ⁠https://www.jackedjavelin.com/shop⁠Free guides: ⁠https://www.jackedjavelin.com/general-4=⁠IG: jacked.javelinHitman.performance

In this Episode Dan talks about his experiences with Tommy John and the rehab that followed, all the mistakes he made, and what it was like missing his "Comeback season" due to Covid.

Youtube: https://www.youtube.com/channel/UCFMCr4pTWXzyYJb1mD3JP0w

Connect Performance Free trial: https://api.leadconnectorhq.com/widget/form/WyQjECwhjnnF5hpKpfaN

Apple Podcasts: https://podcasts.apple.com/us/podcast/the-gap/id1733678964

Jacked Javelin Programs: ⁠https://www.jackedjavelin.com/shop⁠

Free guides: ⁠https://www.jackedjavelin.com/general-4=⁠

IG: jacked.javelin

Hitman.performance

In this video we discussed how sometimes athletes have all the tools they need, but still fall short of their goals.

Connect Performance Free trial: https://api.leadconnectorhq.com/widget/form/WyQjECwhjnnF5hpKpfaN

Spotify: https://podcasters.spotify.com/pod/show/thegap9848

Apple Podcasts: https://podcasts.apple.com/us/podcast/the-gap/id1733678964

Jacked Javelin Programs: ⁠https://www.jackedjavelin.com/shop

⁠Free guides: ⁠https://www.jackedjavelin.com/general-4=⁠IG: jacked.javelinHitman.performance

Sharing my thoughts and experiences over the past year, seeing some bigger numbers put up by throwers in the US, I have learned a lot from a lot of different coaches this past year, and have used something from everything. Dont knock different stlyes.Free training guides: https://www.jackedjavelin.com/general-4Jacked Javelin Programs: https://www.jackedjavelin.com/shopJacked Javelin Merch: https://www.bonfire.com/store/jacked-javelin-merch/?utm_source=copy_link&utm_medium=store_page_share&utm_campaign=jacked-javelin-merch&utm_content=defaultIG: jacked.javelin