The Gap

In this episode we talk all about certifications and if you need them to be a good strength / nutrition coach

Youtube: https://www.youtube.com/channel/UCFMCr4pTWXzyYJb1mD3JP0w

Connect Performance Free trial: https://api.leadconnectorhq.com/widget/form/WyQjECwhjnnF5hpKpfaN

Spotify: https://podcasters.spotify.com/pod/show/thegap9848

Apple Podcasts: https://podcasts.apple.com/us/podcast/the-gap/id1733678964

Jacked Javelin Programs: ⁠https://www.jackedjavelin.com/shop⁠

Free guides: ⁠https://www.jackedjavelin.com/general-4=⁠

IG: jacked.javelin

Hitman.performance

In this episode of the gap we talk about how to increase throwing velocity in baseball and javelin throwing and how it is applicable to each one. Download our free Javelin course!: ⁠https://www.jackedjavelin.com/copy-of-free-javelin-course-3⁠Purchase one of our Training Programs!: ⁠https://www.jackedjavelin.com/training-programs-appBill Miller Throw fast: https://www.lulu.com/shop/bill-miller/throw-fast/paperback/product-9vkpkn.html?page=1&pageSize=4IG: jacked.javelinHitman.performance

In this episode we talk about the best recovery methods, IASTM, invasive, and non invasive treatments, and how to train hard everyday and not get burnt out.

Youtube: https://www.youtube.com/channel/UCFMCr4pTWXzyYJb1mD3JP0w

Jacked Javelin Programs: ⁠https://www.jackedjavelin.com/shop⁠

Free guides: ⁠https://www.jackedjavelin.com/general-4=⁠IG: jacked.javelinHitman.performance

In this episode Brett and I talk about in season training and nutrition and how you should go about it.Jacked Javelin In season program: https://www.jackedjavelin.com/shopIG: jacked.javelinHitman.performance

In this Episode Brett and Dan talk about their sleep schedule, the importance of circadian rythym, and their favorite supplements like creatine, caffeine, LMNT, and more,.

Youtube: https://www.youtube.com/channel/UCFMCr4pTWXzyYJb1mD3JP0w

Jacked Javelin Programs: https://www.jackedjavelin.com/shop

Free guides: https://www.jackedjavelin.com/general-4=

IG: jacked.javelin

Hitman.performance

In this Episode we did a Q&A on IG and answered the questions live. Who are your favorite throwers in Javelin and MLB? Besides Zelezny What are the necessary strength levels for 60,70,80m Javelin throwersHow do you deal with haters?Dan, what is stopping you from throwing 70m?What is Bretts Javelin PR?

Youtube: https://www.youtube.com/channel/UCFMCr4pTWXzyYJb1mD3JP0w

Jacked Javelin strength and Mobility program: https://www.jackedjavelin.com/shop

Codename hitman: https://www.paypal.com/webapps/hermes?token=5H504220KC698151X&useraction=commit&rm=0&wpsFlowRedirectToXorouterSkipHermesStartTime=1709904712878&flowType=WPS&mfid=1709904712592_f2570582ab13d

IG: jacked.javelin

Hitman.performance

In this episode Dan talks about his newest program Jacked Javelin: Strength Through LengthAll the benefits of training through a full range of motion plus adding weightJacked Javelin strength and Mobility program: https://www.jackedjavelin.com/shopFree guides: https://www.jackedjavelin.com/general-4IG: jacked.javelinHitman.performance

In this episode Brett interviews danlabb on his coaching philosophy with Javelin coaching vs S&C coaching and Brett gives his input on GPP vs SPP

Youtube: https://www.youtube.com/channel/UCFMCr4pTWXzyYJb1mD3JP0wJacked Javelin strength and Mobility program: https://www.jackedjavelin.com/shopFree guides: ttps://www.jackedjavelin.com/general-4IG: jacked.javelinHitman.performance

In this episode we talk about the importance of building relationships with athletes on and off the field (or inside and outside the weight room)

IG: jacked.javelin

Hitman.performance

Free guides: https://www.jackedjavelin.com/general-4
Jacked Javelin Strength and Mobility program: https://www.jackedjavelin.com/shop

In this Episode Dan and Brett talk about how living your life like a professional athlete can benefit you no matter what you do.

Being in a relentless pursuit of whatever you are chasing and having your, eating, sleeping, investments, and friend groups reflect that.

For free guides and resources click here https://www.jackedjavelin.com/general-4