Welcome back to One For The Road. This week i am joined by Sharon and Lauretta, an acclaimed comedy double act who have appeared in numerous TV and stage productions, developed sitcoms with comedy giants, and written plays for the West End. Sharon and Lauretta went from red wine-drinking Chinese take-out aficionados to thriving advocates of a plant-based lifestyle. Sharon's diagnosis of a rare autoimmune disease was a turning point that led them down a path of resilience, determination, and ultimately, transformation. Sharon was diagnosed with a rare autoimmune disease just before her son was born over 9 years ago. She was covered from head to toe in a chronic rash, and at times was wheelchair-bound. On a concoction of very toxic drugs and steroids, she decided she needed to find another way to get better. Her sister was determined to do everything she could to help Sharon. Her husband left her at six months pregnant, and she was now looking after Sharon, her daughter, and Sharon's son. As two single Mums living together with very young children, they decided they wanted to do everything to get Sharon's health back. After extensive research and a lot of trial and error, together they transitioned into a plant-based diet with lots of nutrient-dense foods, gave up alcohol and processed foods. Lauretta retrained as a natural vegan chef concentrating on nutrition. Sharon is now off all drugs, feels better than ever, and is back running. They decided they wanted to inspire others and in 2018 set up a wellness retreat, The Detox Barn followed by launching their first product, Funki Coffee, and their hugely successful podcast - The Gavin Sisters Wellness Show.

www.gavinsisters.co.uk

Insta: @gavinsistersuk

TIKTOK:@gavinsisters

Facebook: @TheDetoxBarn

You Tube: @gavingavin

If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/

or via my website https://davidwilsoncoaching.com/

Provided below are links for services offering additional help and advice.

www.drinkaware.co.uk/advice/alcohol-support-services

https://nacoa.org.uk/

Show producer- Daniella Attanasio-Martinez

Instagram - @TheDaniellaMartinez

https://www.instagram.com/thedaniellamartinez/

www.instagram.com/grownuphustle/

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