06/12/2022
Present and Sober Podcast 
Episode 79
The Gift of an Alcohol Free December

It's getting cold, Christmas is around the corner, and many of us might be having some 'thoughts' and feelings about this time of year (from all parts of the emotional spectrum). If you'd like to turn what can be a daunting time into a time of magic and joy, this podcast is for you. 

What You'll learn in this Episode:

- How the way we welcome December can be hugely powerful 
- How December is actually a little bit bonkers (08.00)
- How this can be a great time to find alcohol freedom (18.00)
- The beauty of the moment - no alcohol required (22.00
- The power of mindful drinking (second half)

Don't forget to...

- Join the waitlist for the next 'Stay Stopped Solution' - https://sendfox.com/presentandsober
- Join the FB group - https://www.facebook.com/groups/presentandsoberpodcast
- Check out the YouTube channel - https://www.youtube.com/@presentandsober
- Catch Sam on TikTok - @soberrebellion
- Leave us a review 😊 on your fave podcast player!

And now for that disclaimer...

Nothing on the Present & Sober podcast, including Ellie, Sam's and our guest's opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.