The GLP1 Girl Code Podcast

The GLP1 Girl Code Podcast

By Nyk BokuniewiczHealth & Fitness
Download on the App Store

The GLP1 Girl Code Podcast episodes

  • We are NOT waiting until January to start GLP1

    January 1st isn’t magic; consistency is. Here’s why starting your GLP1 journey now matters more than waiting.

    Get started on GLP1 Medications: → https://taplink.cc/theglp1girlcode/p/elarafaq/


    JOIN The GLP1 Girl Code → A real community for women on GLP-1s, with support, drops, and everything I’ve learned so far in one place.→ https://www.theglp1girlcode.com/code


    My GLP1 Supplement Routine: https://www.theglp1girlcode.com/supplements


    Start here (it’s free): The GLP1 Girl Starter Guide – the starter guide that actually prepares you. → https://nykboku.myflodesk.com/osm


    Instagram: daily life, tips, and everything that doesn’t make it into YouTube→ https://www.instagram.com/theglp1girlcode


    Tracking App I Use: Pep App – code NYK77 for discount https://apps.apple.com/us/app/pep-glp-1-shot-ozempic-tracker/id6504788281


    📌 Disclaimer: This content is based on my personal experience and is not medical advice. Always consult your doctor before starting any medication.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit read.theglp1girlcode.com/subscribe
    15 min
  • GLP-1 Weight Loss: I lost NINE pounds in SIX days

    After six weeks off my GLP-1, I gained 14 pounds and completely lost control. This week, I went back on; and dropped 9 pounds in six days. It’s not magic, it’s inflammation leaving my body… and a major reminder why my body needs GLP1 support.


    Get started on GLP1 Medications: → https://taplink.cc/theglp1girlcode/p/elarafaq/


    JOIN The GLP1 Girl Code → A real community for women on GLP-1s, with support, drops, and everything I’ve learned so far in one place.→ https://www.theglp1girlcode.com/code


    Daryl's Youtube Channel: https://www.youtube.com/@DefiningDaryl-56


    Start here (it’s free): The GLP1 Girl Starter Guide – the starter guide that actually prepares you. → https://nykboku.myflodesk.com/osm


    Instagram: daily life, tips, and everything that doesn’t make it into YouTube→ https://www.instagram.com/theglp1girlcode


    Tracking App I Use: Pep App – code NYK77 for discount https://apps.apple.com/us/app/pep-glp-1-shot-ozempic-tracker/id6504788281


    📌 Disclaimer: This content is based on my personal experience and is not medical advice. Always consult your doctor before starting any medication.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit read.theglp1girlcode.com/subscribe
    18 min
  • Halloween on GLP1: The Candy, the Cravings, and the Confidence

    This Halloween feels completely different on GLP1. From candy cravings to confidence, I’m sharing how the holiday season has changed for me; and what it’s really like navigating Halloween while on GLP1 meds.


    Get started on GLP1 Medications: → https://taplink.cc/theglp1girlcode/p/elarafaq/


    JOIN The GLP1 Girl Code → A real community for women on GLP-1s, with support, drops, and everything I’ve learned so far in one place.→ https://www.theglp1girlcode.com/code


    The GLP1 Girl Code Podcast:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-glp1-girl-code-podcast/id1845956070


    Spotify: https://open.spotify.com/show/0rr3iBzCruycY7vQOsrZXG?si=xJWcbmtSS5qR3RnkVpk7-g


    Start here (it’s free):The GLP1 Girl Starter Guide – the starter guide that actually prepares you. → https://nykboku.myflodesk.com/osm


    Instagram: daily life, tips, and everything that doesn’t make it into YouTube→ https://www.instagram.com/theglp1girlcode


    Tracking App I Use: Pep App – code NYK77 for discount https://apps.apple.com/us/app/pep-glp-1-shot-ozempic-tracker/id6504788281


    The Things I Use (and love):♡

    My GLP1 Supplement Routine: https://www.theglp1girlcode.com/supplements


    📌 Disclaimer: This content is based on my personal experience and is not medical advice. Always consult your doctor before starting any medication.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit read.theglp1girlcode.com/subscribe
    10 min
  • GLP-1 Weight Loss Update: Out of Onderland. Again.

    After five weeks off my GLP1 injection, I’m officially out of Onderland and up 14 pounds. In this video, I’m breaking down what happened, what I’m changing, and how I’m getting back to what works; no shame, no panic, just real talk.


    Get started on GLP1 Medications: → https://taplink.cc/theglp1girlcode/p/elarafaq/


    JOIN The GLP1 Girl Code → A real community for women on GLP-1s, with support, drops, and everything I’ve learned so far in one place.→ https://www.theglp1girlcode.com/code


    Start here (it’s free):The GLP1 Girl Starter Guide – the starter guide that actually prepares you. → https://nykboku.myflodesk.com/osm


    Instagram: daily life, tips, and everything that doesn’t make it into YouTube→ https://www.instagram.com/theglp1girlcode


    Tracking App I Use: Pep App – code NYK77 for discount https://apps.apple.com/us/app/pep-glp-1-shot-ozempic-tracker/id6504788281


    The Things I Use (and love):♡ My GLP1 Supplement Routine: https://www.theglp1girlcode.com/supplements


    📌 Disclaimer: This content is based on my personal experience and is not medical advice. Always consult your doctor before starting any medication.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit read.theglp1girlcode.com/subscribe
    19 min

About The GLP1 Girl Code Podcast

From the publisher's feed

The GLP1 Girl Code Podcast

More shows like The GLP1 Girl Code Podcast

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,075 Listeners

The Chalene Show | Pop Culture, Women's Health, & Fitness by Chalene Johnson

The Chalene Show | Pop Culture, Women's Health, & Fitness

7,231 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

130 Listeners

The Holistic GLP-1 Podcast with Elizabeth McGann by Elizabeth McGann

The Holistic GLP-1 Podcast with Elizabeth McGann

65 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,674 Listeners

Docs Who Lift by Docs Who Lift

Docs Who Lift

414 Listeners

The Obesity Guide with Matthea Rentea MD by Matthea Rentea MD

The Obesity Guide with Matthea Rentea MD

265 Listeners

A GLP-1 Guide to Metabolic Health: The Plus SideZ Podcast by Kim Carlos

A GLP-1 Guide to Metabolic Health: The Plus SideZ Podcast

220 Listeners

SHE MD by Dear Media

SHE MD

175 Listeners

On The Pen GLP-1 News by Dave Knapp GLP-1 Industry Insider

On The Pen GLP-1 News

363 Listeners

The Tamsen Show by Tamsen Fadal

The Tamsen Show

430 Listeners

GLP-1 Hub: Support, Community, and Weight Loss by Ana Reisdorf, MS, RD

GLP-1 Hub: Support, Community, and Weight Loss

173 Listeners

unPAUSED with Dr. Mary Claire Haver by Audacy | Mary Claire Haver, MD

unPAUSED with Dr. Mary Claire Haver

1,210 Listeners