Last week, I read a ​research paper​ from a group of Harvard and UCLA psychologists that I can't stop thinking about.

Its title grabbed me immediately: The peculiar longevity of things not so bad.

In this piece, I share my learnings from the paper and what they mean for your life...

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Andrew Huberman called my first book "An important clarifying force in anyone’s search to make the best possible choices for their life." 

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