The full spectrum of your humanity is beautiful. You get the highs, and the lows. Life is not meant to feel comfortable all of the time. In this episode, Simran and Matt discuss how to show up fully to each present moment. Be sure to listen to the exercise at the end of this episode. Matt implemented Simran’s five-minute ritual into his day and it made an immediate impact. Matt O'Neill is the CEO of Matt O'Neill Real Estate located in Charleston, SC. After years of operating his successful real estate company, he knew he was destined for more and wanted to make an impact on the world. That's when The Good Mood Show with Matt O'Neill podcast was founded. ( thegoodmoodshow.com )

11:11 Talk Radio dives deeply into conversations of truth, growth and wisdom to assit individuals in expanding personal growth, conscious living, humanity, and self-awareness.

      SIMRAN is a multiple award-winning author, artist, speaker and mystic of love, compassion and humanity. She creates media, art, books, and online courses that bridge humanity’s experience and expression of darkness and light. 

*** For the sacred work devoted to the Journey of the Soul, order my new self realization oracle trilogy of LIVING, BEING, KNOWING here.

Find out more at: www.iamsimran.com and www.1111mag.com

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