In this episode, Dr. Renee and Sharon Holand Gelfand take a deep dive into gut health and the concepts behind Sharon's book, "The G.U.T. Method: Secrets Beyond Your Plate For A Healthier, More Energetic Life."

Connect with Sharon:

Website: www.sharonholand.com

FB: https://www.facebook.com/sharonthenutritionist/

IG: https://www.instagram.com/sharonholandgelfand/

Link to Sharon's book:

https://www.amazon.com/dp/1735802905/?ref=idea_lv_dp_ov_d&tag=onamzreneewel-20&linkCode=ic6&ascsubtag=amzn1.ideas.VZ2VSCU3UA2A