What happens when you stop fighting your ADHD-style, multi-tab brain—and start giving it the space it needs to do its thing?

Whether you’re self-diagnosed neurospicy or just juggling a million ideas a minute, this episode is about reclaiming your energy, focus, and flow… without forcing yourself into someone else’s mold.

Laura breaks down her own “Bouncy Brain Method,” inspired by a half-made-up morning, rogue pants, a toothbrush, and a sudden realization: what if your brain isn’t broken—it’s brilliant when you give it freedom?

You’ll learn how to work with your energy instead of suppressing it, create containers for your focus, and radically accept how your brain actually works (instead of shaming it). This one’s for every high-achieving woman who feels like she’s doing a thousand things but still behind. You’re not behind—you’re just wired differently.

In this episode, you’ll learn:

• How “letting the toddler run wild” can lead to deeper focus later
  
  
• What happens when you suppress your brain’s natural rhythm
  
  
• The two-part method to balance productivity with neurospicy energy
  
  
• Why multitasking might not be the enemy—but trying to be someone else is
  
  
• How to create your own systems of focus, flow, and sustainable energy

Loved this episode?

Tag Laura @thatlauraaura with your biggest takeaway. And if the Bouncy Brain Method gave you life, share it with a fellow chaotic genius.

📣 Book a Free Clarity Session:

If you’ve been spinning your wheels, unsure what the right next step is, or just craving support that actually gets how your brain works—this is your invitation to get unstuck. In this 30-minute session, you’ll bring what’s been weighing on you, and Laura will help you find the real root of what’s going on—fast.

👉🏻 Book yours at https://calendly.com/laurawallace/lauraaura-clarity-session 

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https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Everyone talks about the glow-up… but what about what you have to let go of to grow?

In this episode of The Gutsy Podcast, I’m joined by transformational coach, speaker, and author Sabine Gedeon for a real, raw conversation about what most people don’t talk about during personal and professional growth: grief, identity loss, and emotional unraveling.

We explore how true transformation often requires letting go of relationships, versions of ourselves, or long-held roles that no longer fit — and how grief isn’t just about death, it’s about detachment from what once defined you.

In this episode, we explore:

• The grief we don’t talk about during growth
  
  
• Why losing parts of yourself is often part of becoming yourself
  
  
• How leaders can create space for emotional processing
  
  
• The identity crisis that comes with personal reinvention
  
  
• Why honoring your feelings is the most powerful move you can make

If you’ve been walking through a season of change that feels both exciting and hard, this episode is the reminder that you’re not broken — you’re evolving.

🔥 Ready for deeper support?

If you’re done swirling in indecision and craving personalized guidance to make your next big move—Auralign is for you.

This high-touch, 6-month group coaching experience is designed for high-achieving women who are ready to realign with their voice, their vision, and their next-level self.

Get the details and claim your spot: lauraaura.com/mastermind

Join Sabine’s 3-Day Challenge: Cultivating Connections

Designed to help you reassess the relationships you’ve built, identify what’s missing, and create a new strategy for cultivating relationships that open doors.

Sign up at https://sabinegedeon.com/challenge/

🎙️ Subscribe & Review: Apple Podcasts | Spotify

📲 Follow LauraAura on TikTok: @ThatLauraAura

🔥 Join The Gutsy Collective: Learn More

💡 Work with LauraAura: www.LauraAura.com

Support the show

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https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

You’re showing up, handling life, keeping it together—but there’s something beneath the surface you’ve been putting up with.

In this episode, LauraAura calls out the quiet burdens you’ve gotten used to carrying: the things you "just deal with," put off, or minimize. These aren’t minor annoyances—they’re clues. Because what you tolerate sets the tone for what you allow, and what you allow shapes how much power you actually have access to.

In this episode, you’ll explore:

• How to identify what you’ve been tolerating and why
• The silent impact it’s having on your energy, time, and self-worth
• Why tolerating something doesn’t mean you’re weak—it means you’re overdue for a shift
• A grounding process to take your power back (without spiraling)

✨ Learning how to prioritize yourself—but craving community while you do it?

The Gutsy Collective is a coaching-based membership for women who are ready to stop tolerating what’s not working and start taking bold, aligned action.

Inside, you’ll get real-time support, tools that actually work, and space to ask questions, get coached, and be surrounded by women who get it.

Learn more + join at https://lauraaura.com/gutsy-collective/ 

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https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

What if your nervous system—not your strategy—is the reason you’re not making more money?

In this episode of The Gutsy Podcast, I’m joined by business mentor and energetics coach Aubrianna Kay for a conversation that flips traditional income advice on its head.

We’re not talking about doing more, pushing harder, or chasing another “perfect” offer. We’re talking about expanding your capacity to receive, hold, and sustain more income by creating safety in your body and business.

Aubrianna shares how familiar patterns—like feast-and-famine cycles, undercharging, or resisting visibility—often stem from subconscious beliefs and dysregulated nervous systems.

In this episode, we explore:
✅ Why you might be subconsciously resisting more money
✅ How to create safety in your body to receive and hold income
✅ The role of nervous system regulation in sustainable growth
✅ What happens when you outgrow your old financial identity
✅ How to shift from hustle to spacious, embodied receiving

If you’ve been hitting an income ceiling or struggling to stabilize growth, this episode will show you what’s happening under the surface—and how to shift it.

🎙️ Subscribe & Review: Apple Podcasts | Spotify

📲 Follow LauraAura on TikTok: @ThatLauraAura

🔥 Join The Gutsy Collective: Learn More

💡 Work with LauraAura: www.LauraAura.com

Connect with Aubrianna

Website  | TikTok  |  Instagram

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What happens when you’re excellent at something… but you’ve outgrown it?

Whether it’s a career, a role, a pattern, or a whole identity—you’re not broken for wanting to walk away. You’re evolving. And just because you're good at something doesn’t mean you have to keep doing it.

In this episode, LauraAura offers a grounded perspective on what it means to let go of things that no longer serve you—even when they once defined you. You’ll explore what’s keeping you stuck, how to make space for what actually lights you up, and how to move through the fear of disappointing others.

In this episode, you’ll uncover:

• Why excellence can become a trap
  
  
• The pressure of people-pleasing and proving yourself
  
  
• How to know when it’s time to walk away—even if it “makes sense” to stay
  
  
• A permission-filled mindset shift for letting go with power
  
  

This is your invitation to stop shrinking for a life you’ve already outgrown—and to trust what’s next, even if you can’t see it yet.

✨ Ready to stop spinning and start aligning?
If you're standing at a crossroads, questioning what’s next, or craving deeper clarity—you don’t have to figure it out alone.

Auralign® is my signature 6-month group experience for women who are ready to make bold moves from a place of truth—not pressure, burnout, or people-pleasing.

Inside, you'll get real-time coaching, support, and strategy to help you stop overthinking and start moving with alignment and confidence.

👉🏻 Learn more and join us at lauraaura.com/mastermind 

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Taking care of your skin shouldn’t feel overwhelming.

In this episode of The Gutsy Podcast, I’m joined by Ericka Parker, founder of clean skincare brand Silkenn, to explore why skincare doesn’t have to be complicated to be effective.

We dive into what your skin is really trying to tell you, how your nervous system and your skincare routine are connected, and why less truly is more when it comes to taking care of yourself.

In this episode, we explore:

✅ Why overcomplicating your skincare may be doing more harm than good
✅ How to build a simple routine that actually works
✅ The link between nervous system regulation and skin health
✅ Why skincare is a daily act of self-trust
✅ What to look for (and avoid) in clean beauty products

Ericka’s journey is a reminder that when you listen to your body and simplify your routine, you create space for healing—not just on your skin, but in your whole being.

Enroll in Auralign Mastermind - A high-touch, 6-month group coaching experience for high-achieving women who are ready to make the move.

This is for you if you’re ready to go all in, want personalized guidance, and are craving focused, strategic support to help you execute the next version of your life or business.

🎙️ Subscribe & Review: Apple Podcasts | Spotify

📲 Follow LauraAura on TikTok: @ThatLauraAura

🔥 Join The Gutsy Collective: Learn More

💡 Work with LauraAura: www.LauraAura.com

Connect with Ericka

Bossbabe Reset Podcast  |  Silkenn Skincare

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500 episodes. That’s a lot of voice, growth, and gutsy moves. But what you see on the outside—clean graphics, clear takeaways, confident energy—is only part of the story.

In this milestone episode, LauraAura pulls back the curtain to share what really goes into producing a podcast, navigating self-doubt, and staying consistent with your message… even when no one’s clapping. It’s raw, reflective, and real—because if you’ve ever felt behind or wondered if your voice even matters, this one’s for you.

You’ll hear about:

• The behind-the-scenes journey of creating 500 episodes
  
  
• What kept Laura going when she wanted to quit
  
  
• The invisible wins that matter more than metrics
  
  
• Why your “not ready” voice is actually the one people need
  
  
• A bold invitation to use your voice—imperfectly and powerfully
  
  

If you’ve ever wondered what it really takes to keep showing up, this is your sign to keep going—messy, clear, or somewhere in between.

Subscribe & Review
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500 episodes. One mission. And a whole lot of gutsy moves.

In this solo episode of The Gutsy Podcast, I’m taking you behind the scenes into the heart and history of the GUTSY brand—where it came from, how it’s evolved, and what it’s always stood for: helping women trust themselves and take bold, aligned action.

You’ll hear the real story behind the word "Gutsy," how it first found its way into my business, and why it’s become the anchor of everything I do—from coaching and speaking to podcasting and community.

Whether you've been listening since day one or you're just tuning in now, this episode is a love letter to you—and a reminder that gutsy doesn’t mean fearless. It means doing it anyway.

In this episode, I share:

• The messy, magical origin story of the GUTSY brand
  
  
• Why the word “gutsy” stopped me in my tracks—and never left
  
  
• How the podcast has evolved over 500 episodes
  
  
• What I’ve learned from building a brand around courage, truth, and real conversations
  
  
• What’s coming next (and how you can be part of it)

Watch the original Green Couch Project Teaser video (1:45)

https://youtu.be/d3LGnYedg40?si=jR1quJgTREZL2nHs

🎙️ Subscribe & Review: Apple Podcasts | Spotify

📲 Follow LauraAura on TikTok: @ThatLauraAura

🔥 Join The Gutsy Collective: Learn More

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Connect with LauraAura

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What happens when you make a decision that feels right in the moment—but later, it backfires? If you’ve ever felt like you “messed up” and now question whether you can trust yourself again, this episode is for you.

LauraAura delivers a practical pep talk to help you reclaim your power, especially after things didn’t go as planned. You’ll learn how to recognize when you’re making decisions from fear, how to listen to your body’s signals, and why sometimes the “wrong” move is actually the thing that gets you where you’re meant to be. This is your permission to let go of the shame and start trusting yourself again—fully, deeply, and with courage.

In this episode, you’ll learn:

• Why “messing up” is often just mislabeling valuable information
  
  
• How to recognize the signs of an ungrounded decision
  
  
• What it really means to trust your body as a decision-making compass
  
  
• How people-pleasing clouds your clarity and what to do instead
  
  
• Three powerful reflection questions to rebuild self-trust after a hard season

Not sure what your next move is—or what kind of support fits best right now? Book a free 30-minute clarity session with LauraAura to get focused and clear on where to go next 👉🏻 https://calendly.com/laurawallace/lauraaura-clarity-session 

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https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Excellence isn’t perfection. It’s a mindset—and a choice we make daily.

In this powerful episode of The Gutsy Podcast, I’m joined by award-winning author, speaker, and excellence coach Adeyinka (Yinka) Adegbenle to explore what it truly means to pursue excellence in life, leadership, and personal growth.

Yinka shares how excellence isn’t about being the best or doing it all perfectly—it’s about showing up with intention, developing strong character, and taking aligned action consistently. We discuss how small habits build exceptional results, how to lead with integrity, and why personal excellence is the foundation for organizational and cultural excellence.

In this episode, we explore:
✅ What excellence actually means (and what it’s not)
✅ Why character development is essential to personal growth
✅ How to use excellence as a lifestyle—not a title
✅ The mindset shift that turns high-achievers into high-impact leaders
✅ How to lead with integrity and consistency—even when no one’s watching

This conversation will reframe how you see your daily choices and help you rise into the version of you that doesn’t just want more—but lives it.

Enroll in Auralign - A high-touch, 6-month group coaching experience for high-achieving women who are ready to make the move.

This is for you if you’re ready to go all in, want personalized guidance, and are craving focused, strategic support to help you execute the next version of your life or business.

🎙️ Subscribe & Review: Apple Podcasts | Spotify

📲 Follow LauraAura on TikTok: @ThatLauraAura

🔥 Join The Gutsy Collective: Learn More

💡 Work with LauraAura: www.LauraAura.com

Connect with Yinka

Facebook  |  Instagram  |  LinkedIn  |  TikTok  |  Website 

Buy Yinka’s Book: Master Excellence - 13 Principles to Help You Win at Life

Connect with LauraAura

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Support the show

Leave a Review!
We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970