By LauraAura® | Keynote Speaker, Mindset Coach, and Entrepreneur of 17 Years
The Gutsy Podcast is for women, entrepreneurs, and go-getters who are ready to stop holding back and start making gutsy moves in their lives and businesses. Gutsy is the belief and action that happ
... more
5
8080 ratings
The podcast currently has 441 episodes available.
Have you ever started making a change, felt motivated, and then suddenly it all fizzles out?
You’re not alone—and today’s Powerback® episode is here to help! I’m sharing tools and techniques to help your efforts stick, so you can finally move past the point where you typically stop or revert and create lasting change in your life.
In this episode, you’ll learn:
Don’t forget:
Join the Gutsy Collective for extra accountability, tools, and support. Test it out with a free two-week trial and see how it can help you stay on track with your goals. Head to lauraaura.com for all the details!
Whether you’re trying to build healthier habits, grow your career, or start something new, this episode will give you the mindset and tools to stick with it. Tune in and take your Powerback® today!
LA Newsletter - Sign up to get notified of upcoming Live with LA free group coaching sessions.
Start your 2-Week Free Trial of The Gutsy Collective - Be surrounded by support, accountability, tools, and resources as you make gutsy moves in your life and business.
Connect with LauraAura
Facebook | TikTok | Instagram | LinkedIn | Web
Support the show
Leave a Review!
We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
What if your energy held the key to unlocking a more aligned and expansive life? This week on The Gutsy Podcast, I sit down with my good friend Katie, an energy healer and teacher, to explore the transformative power of chakras and energy work. From navigating fear and stepping into your gifts to understanding the deep connection between our emotions and energy centers, this episode is a deep dive into healing, empowerment, and expansion.
Meet Katie:
Katie is an experienced energy healer, teacher, and practitioner of modalities including Holy Fire Reiki, Color Mirrors, and chakra healing. Her journey began as a child when she discovered her innate ability to heal but was amplified after a profound life event redirected her path. Today, Katie empowers individuals to understand their energetic bodies and access their inner healing capabilities.
In this episode, you’ll learn:
Whether you’re new to energy healing or curious about deepening your practice, this episode offers insights to help you connect with your energy and step into your power.
Join The Gutsy Collective - for ongoing support in mindset and personal growth, The Gutsy Collective is a community where women are making gutsy to better their life. Start your free 14-day all-access trial!
Work with Katie - Get 35% off your 1st session, email Katie: [email protected]
Connect with LauraAura
Facebook | TikTok | Instagram | LinkedIn | Web
Connect with Katie
YouTube | Facebook | Facebook Group
Support the show
Leave a Review!
We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
If we’re going to dismantle the patriarchal system, we have to stop feeding it. For centuries, women have faced systemic oppression, discrimination, and limited opportunities—and for women of color and other marginalized communities, that fight has been even steeper.
Breaking a system designed to hold women back is a significant challenge, but it starts with small, powerful changes in our daily lives that support our potential instead of reinforcing our limitations.
How do we move forward to create a new landscape of opportunities for ourselves, the women in our lives, and all the girls to come? We take our Powerback®, speak up, stand up, and act.
In this episode, you’ll learn:
If you’re ready to take action but feel overwhelmed or unsure where to start, today’s episode offers simple, actionable steps to start challenging the patriarchy in your everyday life.
Connect with LauraAura
Facebook | TikTok | Instagram | LinkedIn | Web
Support the show
Leave a Review!
We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
Are you feeling the weight of burnout (again) and unsure how to break free from the cycle?
In today’s episode, we’re exploring the journey from burnout to a balanced, intentional life with our guest, Tori. Once a high-stress attorney, Tori faced a breaking point that led her to a profound transformation. Now a life coach, energy healer, and mother of three, she shares how she moved from a stress-filled life to one of purpose and alignment. Together, we dive into self-discovery, setting boundaries, and reprogramming stress so you can start living a life that feels truly aligned.
Meet Tori:
Tori seemed to have it all as an international tax attorney—until a breakthrough in 2019 led her to find her true path. Today, she’s the founder of Philosophy Porch Coaching, where she guides others to connect with themselves through coaching, workshops, and energy healing.
In this episode, you’ll learn:
Whether you’re battling burnout or feeling a need for a more balanced, intentional life, this episode offers guidance and encouragement to help you reclaim peace and build a life you truly love.
Resources from this episode
Free 5-day audio - Foundations for getting out of your head
Cut through the noise and break free from what is holding you back - your thoughts. You'll learn a clear and simple method that will allow you to catch and reframe your thoughts in the moment so you can move forward with your desires instead of talking yourself out of them.
Free pass to Tori’s online group workshop - held monthly on the first saturday of the month at 9am EST). This includes a guided meditation, seasonal topic and discussion, and optional group energy healing. To receive your free pass, please email [email protected] with the subject "No more burnout."
Connect with Coach Tori
Facebook | TikTok | Instagram | Web
Connect with LauraAura
Facebook | TikTok | Instagram | LinkedIn | Web
Support the show
Leave a Review!
We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
“It’s become so normal to be busy that it’s become abnormal to be still.”’
We've gotten so used to constant busyness that it feels strange to just be. While there’s no shortage of advice on managing stress, creating a life with less chaos starts by breaking up with our relationship with busyness itself.
In this episode, you’ll get an exclusive sneak peek into the first of four lessons from The Gutsy Collective, where we’re diving into managing stress. We’re starting with a deep look at why we cling to busyness and the fears that keep us tied to it.
In this episode, you’ll discover:
If you’re tired of feeling overwhelmed by endless to-dos but unsure where to start, tune in for practical insights to help you make lasting, fulfilling changes.
Resources from this episode
Join The Gutsy Collective - Black Friday Special! Be the first to access The Gutsy Collective Black Friday Deal 🎉 Score $300 in total savings with a special monthly rate and a FREE 1:1 Coaching Session with LA!
Join The Gutsy Collective - Join free for two weeks to get exclusive access to ALL audio lessons!
Noteworthy quotes from this episode
“It’s become so normal to be busy that it’s become abnormal to be still.”’
“Stop accepting being busy as a way of life.”
“I no longer want to submit to the idea that I have to be busy.”
“The way to the thing that you actually want is not through a measure of your busyness, it’s through a measure of your intentionality, consistency, and honoring of self."
Connect with LauraAura
Facebook | TikTok | Instagram | LinkedIn | Web
Support the show
Leave a Review!
We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
“One of the things that I WANT to do but I DON’T do is take time to move my body regularly.”
Welcome to a new episode style! Once a month, you’ll get to listen in on real coaching conversations between a client and myself where we explore a challenge and work together to uncover clarity and a path forward.
Today, you’ll meet Marti, a woman who, despite her dedication to wellness, feels resistance around making time for consistent movement and self-care. Marti has a solid foundation with clean eating but finds herself hesitating when it comes to prioritizing exercise. She’s seeking clarity on what’s holding her back from fully embracing a balanced, self-supportive routine.
The difference? Marti is ready to make a shift. Listen in as we dive into the roots of her resistance, uncover why she struggles with putting herself first, and create a practical plan that empowers her to embrace wellness consistently.
In this episode, you’ll learn:
If you’re feeling stuck or hesitant about making time for yourself, this episode is for you. Tune in for actionable coaching insights to help you break through self-care resistance, release limiting beliefs, and build routines that truly support your wellness goals.
Resources from this episode
40 for $40 Coaching Session - LIMITED OFFER! Get past the thing that’s been stopping you in Laura’s special birthday offer session. You’ll walk away with clarity and a plan so you know what to focus on next.
Get Coached by LauraAura on The Gutsy Podcast - apply here
Connect with LauraAura
Facebook | TikTok | Instagram | LinkedIn | Web
Support the show
Leave a Review!
We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
Finding Clarity by “Sitting with It”: How to Harness Stillness for Insight and Momentum
Ever start a project brimming with excitement, only to feel your ideas slip away? Or maybe you’re craving a big change but lack the time and headspace to figure it out. In today’s episode, we explore the power of “sitting” with your ideas—taking a purposeful pause to gain clarity and direction.
In this episode, you’ll learn:
Whether you’re facing a creative block, feeling stuck, or need a boost to make your next bold move, this episode offers insights and encouragement to help you move forward with purpose and confidence.
Resources from this episode
Live with LA - Register to get your specific questions answered in this FREE live group coaching session
Noteworthy quotes from this episode
“Sometimes, the best way to move forward is to give yourself the grace to pause.”
“Sitting with your ideas isn’t about doing nothing; it’s about creating space for them to grow and gain clarity.”
“Your next big step isn’t always about pushing harder—it’s about tuning into what truly aligns with you.”
Connect with LauraAura
Facebook | TikTok | Instagram | LinkedIn | Web
Support the show
Leave a Review!
We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
Unlocking Deep Healing Through Fascia with Anna Rahe of GST Body
In today’s episode, LauraAura sits down with Anna Rahe, founder of GST Body, to dive into the world of fascia—the connective tissue that holds both our physical and emotional stress. Anna reveals how fascia care can be the key to unlocking deep healing and shares simple, daily practices to support it. If you’ve ever felt stuck in an older body or hit a wall with other healing methods, fascia might be the missing link.
In this episode, you’ll learn:
Whether you're seeking relief from chronic stress or simply curious about new ways to support your body, this episode offers fresh insights and practical tips to help you reconnect and heal from the inside out.
Resources from this episode
Free 5-day audio - Foundations for getting out of your head
Cut through the noise and break free from what is holding you back - your thoughts. You'll learn a clear and simple method that will allow you to catch and reframe your thoughts in the moment so you can move forward with your desires instead of talking yourself out of them.
Fascia Exercises
For visual guides to fascia exercises, visit Anna’s Instagram or YouTube channel
Connect with Anna Rahe
LinkedIn | Instagram | GST Body Instagram | Web
Connect with LauraAura
Facebook | TikTok | Instagram | LinkedIn | Web
Support the show
Leave a Review!
We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
In this Powerback® episode of The Gutsy Podcast, we tackle a common challenge: wanting to achieve your goals but feeling overwhelmed by where to start. If you have a list of aspirations or to-dos that seem stuck in limbo, it's time to break through the stagnation. LauraAura guides you through defining your focus goal, simplifying your steps, and creating a clear plan to get things done.
Learn how to stop overthinking, ditch distractions, and finally build the momentum you need. This episode is for anyone ready to stop shutting down and start moving forward with clarity and confidence.
Key Takeaways:
Is This Episode for You?
If you're someone who's tired of feeling stuck and unsure of how to move forward, this episode will give you the clarity and confidence to make gutsy moves. Whether you're an entrepreneur or working professional, LauraAura's step-by-step guide will help you regain control of your goals and build actionable momentum.
Resources from this episode
Live with LA - Register to get your specific questions answered in this FREE live group coaching session
Join The Gutsy Collective FREE for two weeks! Learn how to get out of your own way while being deeply supported inside The Gutsy Collective. Get access to weekly how-to audio lessons, monthly live sessions with LA, and a community of women who are eager to help you succeed.
Connect with LauraAura
Facebook: @thatlauraaura
TikTok: @thatlauraaura
Instagram: @thatlauraaura
Website: LauraAura.com
Support the show
Leave a Review!
We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
Reprogram Your Mind for Happiness with Dr. Simone, The Self Esteem Doctor
Feeling stuck in negative patterns? In this episode, I’m joined by Dr. Simone, The Self Esteem Doctor, to explore how you can reprogram your mind for happiness using tools like NLP (Neurolinguistic Programming), positive psychology, and spirituality. Dr. Simone specializes in helping people elevate their self-esteem and shift their mindset to unlock their true potential. We dive into the transformative power of language, visualization, and the mindset shifts that can lead you to a life of greater joy and fulfillment.
In this episode, you’ll learn:
If you’re ready to break free from limiting beliefs and start living your best life, tune in for practical tools and inspiring insights!
Resources from this episode:
Book LauraAura to speak - Download LauraAura’s speaker one-pager
Free 5-day audio - Foundations for getting out of your head
Cut through the noise and break free from what is holding you back - your thoughts. You'll learn a clear and simple method that will allow you to catch and reframe your thoughts in the moment so you can move forward with your desires instead of talking yourself out of them.
Connect with Dr. Simone
Instagram | Website | Dr. Simone’s Free Library
Support the show
Leave a Review!
We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
The podcast currently has 441 episodes available.
12,963 Listeners
13,362 Listeners
2,538 Listeners
13,772 Listeners
3,493 Listeners
3,250 Listeners
25,957 Listeners
56,834 Listeners
232 Listeners
4,902 Listeners
40,459 Listeners
882 Listeners
13,254 Listeners
11,424 Listeners
1,924 Listeners