Today my guest on the I Want To Know podcast is Kody Duncan. Kody helps go-getters build better habits through his Habit Examples newsletter. You can also find him on Twitter @habitexamples, where he is usually dealing habit tips and memes on the regular. Kody draws on lessons learned from the many hats he's worn: from music coach to psychology major to church missionary to web designer to director of marketing to his favorite role being a dad to his two and almost three kiddos.

Here are some of the most valuable moments in our conversation:

00:00 - Introduction
12:59 - The Mindset That Changed My Life
20:38 - The Best Kind Of "No"
31:08 - How To Figure Out What You Want To Do With Your Life (In 10 Weeks)

Show Notes

👉 Watch this episode on YouTube

To Connect with Kody:

Website/Habit Examples Newsletter: https://www.habitexamples.com/
Twitter: https://twitter.com/HabitExamples 

Instagram: https://www.instagram.com/habitexamples/ 

To connect with Josh Spector:

Newsletter: Fortheinterested.com/subscribe

Skill Sessions: Joshspector.com/sessions

Consulting: Joshspector.com/consulting

Twitter: @jspector

Apply to be a guest on the show: Joshspector.com/questions

Intro Music Provided By Uppbeat