In this episode we chat with Pete Russell, the inspiring founder of Ooooby (Out of Our Own Backyards), a platform revolutionising the way we source food by connecting small-scale, local food producers directly with consumers. Pete's mission is to make fresh, locally-grown produce easily accessible while supporting sustainable, regenerative farming practices. With a background in food distribution and a passion for creating a more equitable food system, Pete has grown Ooooby into a global movement that champions the benefits of local food economies and community resilience.

Join us as Pete shares his journey from his early days in the food industry to founding Ooooby, his vision for a sustainable food future, and the challenges and triumphs he’s experienced along the way. Whether you're passionate about local food, interested in sustainability, or curious about innovative business models, this episode is packed with insights you won't want to miss!

Lots of love,

Dave & Steve

DISCOUNT CODES & SPONSORS:

Namawell Juicers are AMAZING! They have absolutely revolutionised the juicing game. We have an exclusive 10% 

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Produced by Sean Cahill & Sara Fawsitt

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we sit down with Dr. Karen Gurney, a consultant clinical psychologist and certified psychosexologist, to dive into a conversation about sexual wellbeing and how it changes throughout the course of life—especially after having children.

Dr. Gurney is a leading expert in sexual health, currently serving as Head of Wellbeing Services at the renowned 56 Dean Street clinic and Director of The Havelock Clinic in London. She is also an author, TED speaker, and regular contributor to major publications like Vogue and Marie Claire. Dr. Gurney’s latest book, How Not to Let Having Kids Ruin Your Sex Life, has opened up conversations about the realities of sex in long-term relationships and marriage, and how to maintain intimacy while navigating the challenges of parenthood.

In this insightful discussion, Dr. Gurney shares her expert advice on how couples can foster healthy sexual relationships after having children, the psychological shifts that often occur in the postpartum phase, and the impact of societal expectations on intimacy. She also offers practical tools to reframe how we think about sex in marriage and long-term partnerships, helping couples reconnect and thrive sexually despite life’s many demands.

Key Topics Covered:

* Sex after kids: How the arrival of children can affect sexual intimacy, and how to rekindle desire while managing the pressures of parenthood.

* Reframing sex in long-term relationships: The importance of shifting your mindset about sex in marriage and understanding that desire changes over time.

* Common challenges faced by parents: The psychological and emotional toll of parenthood on intimacy, and how to navigate the changes as a couple.

* Practical tips for maintaining a healthy sex life: Simple yet effective strategies for improving sexual wellbeing, including communication, redefining intimacy, and managing expectations.

* Dr. Gurney’s new book: How Not to Let Having Kids Ruin Your Sex Life—an essential guide for couples looking to maintain connection and passion after starting a family.

Tune in for a candid, expert-driven conversation that sheds light on the realities of sex after kids, offering practical solutions for couples who want to keep their relationships intimate, vibrant, and fulfilling.

Lots of love,

Dave & Steve

DISCOUNT CODES & SPONSORS:

Namawell Juicers are AMAZING! They have absolutely revolutionised the juicing game. We have an exclusive 10%

Enter the code HAPPYPEAR10

LINK: https://namawell.com/collections/juicers/products/nama-j2-cold-press-juicer?ref=thehappypear

VIVOBAREFOOT: Vivobarefoot Footwear have given our listeners an exclusive 2O% discount and if you buy now you also get free access to their incredible course showcasing some of the biggest names in the health and wellness space.

Enter the code HAPPYPEAR2O

LINK: https://www.vivobarefoot.com/uk/the-happy-pear

THE WHOLE HEALTH TRIBE - Join the community

LINK: https://eu1.hubs.ly/H0bmqxd0

THE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 600 delicious plant-based recipes.

LINK: https://eu1.hubs.ly/H0bmqss0

Sign up to our Newsletter, for updates on our latest recipes, events and news. LINK: https://share-eu1.hsforms.com/1hKXaawjoQOONmJe4EXkCdwf92py

Produced by Sean Cahill & Sara Fawsitt

Hosted on Acast. See acast.com/privacy for more information.

In this episode we are joined by the brilliant Patrick Holford, a leading voice in the world of nutrition and alternative health. With over 36 books translated into 29 languages and decades of experience, Patrick is a British author, entrepreneur, and advocate for nutritional therapy. His work has helped shape modern views on the power of food and supplements to transform health, with regular appearances on UK and international television and radio.

In this engaging conversation, Patrick shares his wisdom on how to take control of your health through diet, lifestyle, and nutritional supplements. The episode dives deep into Patrick’s holistic approach to wellbeing, offering practical advice on how to implement small changes that make a big impact. From boosting brain power to supporting your immune system, Patrick’s insights are invaluable for anyone looking to improve their overall health.

Main Topics Covered:

* Patrick’s personal health journey and how he became an advocate for nutritional therapy.

* The connection between food, brain function, and mental health.

* How to enhance your immune system naturally.

* The role of supplements in modern diets—what to take and what to avoid.

* Practical tips on achieving optimal health through simple dietary changes.

* The science behind a low glycemic diet and how it can transform your energy levels.

* How stress impacts your body and what you can do to mitigate its effects.

Whether you're new to alternative nutrition or a seasoned wellness enthusiast, this episode offers valuable takeaways that can help you live a healthier, more balanced life.

Lots of love,

Dave & Steve

DISCOUNT CODES & SPONSORS:

Namawell Juicers are AMAZING! They have absolutely revolutionised the juicing game. We have an exclusive 10%

Enter the code HAPPYPEAR10

LINK: https://namawell.com/collections/juicers/products/nama-j2-cold-press-juicer?ref=thehappypear

VIVOBAREFOOT: Vivobarefoot Footwear have given our listeners an exclusive 2O% discount and if you buy now you also get free access to their incredible course showcasing some of the biggest names in the health and wellness space.

Enter the code HAPPYPEAR2O

LINK: https://www.vivobarefoot.com/uk/the-happy-pear

THE WHOLE HEALTH TRIBE - Join the community

LINK: https://eu1.hubs.ly/H0bmqxd0

THE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 600 delicious plant-based recipes.

LINK: https://eu1.hubs.ly/H0bmqss0

Sign up to our Newsletter, for updates on our latest recipes, events and news. LINK: https://share-eu1.hsforms.com/1hKXaawjoQOONmJe4EXkCdwf92py

Produced by Sean Cahill & Sara Fawsitt

Hosted on Acast. See acast.com/privacy for more information.

In this enlightening episode, we are thrilled to welcome Gaia Ferreira, an internationally renowned speaker, life coach, and author, celebrated for her profound work in personal development, wellness, and mindfulness. With over two decades of experience, Gaia has guided countless individuals on their journey towards a more fulfilled and balanced life. Her approach integrates a deep understanding of human behaviour with practical strategies that empower people to unlock their full potential.

Gaia's expertise spans a wide range of topics, from mastering mindfulness to cultivating resilience, and her teachings have inspired a global audience to embrace a more conscious and intentional way of living. In this conversation, Gaia shares her invaluable insights and practical advice, making this episode a must-listen for anyone seeking personal growth and a deeper connection with themselves.

Main Topics Covered:

* The Power of Mindfulness: Gaia discusses how mindfulness can transform your everyday life, offering practical tips to incorporate mindfulness into your daily routine.

* Building Resilience: Learn how to develop mental and emotional resilience to navigate life’s challenges more effectively.

* Personal Development Strategies: Gaia shares key strategies for personal growth, including goal-setting, habit formation, and the importance of self-awareness.

* The Mind-Body Connection: Explore the profound connection between mental and physical well-being, and how nurturing this relationship can lead to a more balanced and healthy life.

* Overcoming Limiting Beliefs: Gaia delves into the common limiting beliefs that hold us back and offers guidance on how to overcome them to achieve your full potential.

* The Role of Gratitude: Discover the transformative power of gratitude and how it can shift your mindset to a more positive and abundant state.

* Gaia’s Personal Journey: Get a glimpse into Gaia’s own path of self-discovery and how her experiences have shaped her approach to coaching and teaching.

Join us for an inspiring and transformative conversation that will leave you equipped with the tools and insights to elevate your life. Whether you're at the beginning of your personal development journey or looking to deepen your practice, this episode with Gaia Ferreira offers wisdom and guidance for all stages of the path.

Lots of love,

Dave & Steve

DISCOUNT CODES & SPONSORS:

Namawell Juicers are AMAZING! They have absolutely revolutionised the juicing game. We have an exclusive 10%

Enter the code HAPPYPEAR10

LINK: https://namawell.com/collections/juicers/products/nama-j2-cold-press-juicer?ref=thehappypear

VIVOBAREFOOT: Vivobarefoot Footwear have given our listeners an exclusive 2O% discount and if you buy now you also get free access to their incredible course showcasing some of the biggest names in the health and wellness space.

Enter the code HAPPYPEAR2O

LINK: https://www.vivobarefoot.com/uk/the-happy-pear

THE WHOLE HEALTH TRIBE - 101 coaching from Dave & Steve Flynn

LINK: https://eu1.hubs.ly/H0bmqxd0

THE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 500 delicious plant-based recipes.

LINK: https://eu1.hubs.ly/H0bmqss0

Sign up to our Newsletter, for updates on our latest recipes, events and news. LINK: https://share-eu1.hsforms.com/1hKXaawjoQOONmJe4EXkCdwf92py

Produced by Sean Cahill & Sara Fawsitt

Hosted on Acast. See acast.com/privacy for more information.

This week we are joined by the incredible Kirsty Gallagher, a renowned astrologer and author of the Sunday Times bestseller, The Goddess Path. With over 20 years of experience in astrology, meditation, and spirituality, Kirsty has empowered countless individuals to reconnect with their inner selves and navigate life's challenges with grace and wisdom. Her unique approach combines ancient wisdom with modern insights, making her a beloved guide in the world of self-discovery and personal growth.

Topics covered:

Kirsty's Journey: Discover Kirsty's path to becoming an astrologer and spiritual guide. She shares her early influences, the transformative experiences that led her to embrace astrology, and how she has built a successful career helping others find their true paths.

Astrology 101: Kirsty breaks down the basics of astrology for beginners, explaining the significance of zodiac signs, birth charts, and planetary alignments. She offers practical advice on how to start incorporating astrology into your daily life.

The Goddess Path: Dive into the themes of Kirsty's bestselling book, The Goddess Path. Learn about the ancient goddess archetypes and how they can inspire and empower you in modern times. Kirsty discusses the importance of reconnecting with the divine feminine and embracing your inner goddess.

Moon Magic: Explore the powerful influence of the moon on our emotions, behaviors, and spiritual practices. Kirsty shares insights on moon phases, rituals, and how to harness lunar energy for personal growth and manifestation.

Practical Tips for Everyday Life: Kirsty provides actionable tips on how to integrate astrology and spirituality into your daily routine. From setting intentions to mindful living, discover simple practices that can bring more clarity, balance, and joy into your life.

Join us for a captivating conversation with Kirsty Gallagher that will leave you feeling inspired and equipped with new tools to enhance your spiritual journey. Whether you're a seasoned astrology enthusiast or a curious beginner, this episode is packed with wisdom and practical guidance that you won't want to miss.

Lots of love,

Dave & Steve

DISCOUNT CODES & SPONSORS:

Namawell Juicers are AMAZING! They have absolutely revolutionised the juicing game. We have an exclusive 10%

Enter the code HAPPYPEAR10

LINK: https://namawell.com/collections/juicers/products/nama-j2-cold-press-juicer?ref=thehappypear

VIVOBAREFOOT: Vivobarefoot Footwear have given our listeners an exclusive 2O% discount and if you buy now you also get free access to their incredible course showcasing some of the biggest names in the health and wellness space.

Enter the code HAPPYPEAR2O

LINK: https://www.vivobarefoot.com/uk/the-happy-pear

THE WHOLE HEALTH TRIBE - 101 coaching from Dave & Steve Flynn

LINK: https://eu1.hubs.ly/H0bmqxd0

THE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 500 delicious plant-based recipes.

LINK: https://eu1.hubs.ly/H0bmqss0

Sign up to our Newsletter, for updates on our latest recipes, events and news. LINK: https://share-eu1.hsforms.com/1hKXaawjoQOONmJe4EXkCdwf92py

Produced by Sean Cahill & Sara Fawsitt

Hosted on Acast. See acast.com/privacy for more information.

In this week’s episode we sit down once again with Nicole Masters, an independent agroecologist, systems thinker, author, and educator. Nicole is renowned for her extensive work in soil health and regenerative agriculture, empowering farmers and communities worldwide to adopt sustainable practices that benefit both the environment and their livelihoods. With over two decades of experience, Nicole is a sought-after consultant and the author of the acclaimed book, For the Love of Soil: Strategies to Regenerate Our Food Production Systems.

We were delighted to have Nicole join us in person for this second episode, where we had the opportunity to take her around our own no-dig regenerative farm. This unique setting allowed us to delve deeper into the practical aspects of regenerative farming and the principles of soil health that Nicole advocates.

Main Topics Covered:

-Introduction to Agroecology: Understanding the principles and practices that define agroecology and how it differs from conventional farming.

-Regenerative Agriculture: Exploring the key concepts of regenerative agriculture and its importance in restoring soil health and biodiversity.

-Soil Health: Delving into the critical role of soil in our ecosystems, including techniques for assessing and improving soil health.

-Systems Thinking: Applying a systems thinking approach to agriculture and environmental management for more holistic and sustainable outcomes.

-Education and Advocacy: The role of education in promoting sustainable agriculture practices and how to advocate for change within communities and policy.

-Real-world Applications: Success stories and practical examples of regenerative agriculture in action from around the globe.

-Challenges and Solutions: Addressing the common challenges faced by farmers and communities in transitioning to regenerative practices and the innovative solutions being implemented.

Nicole Masters' expertise and passion for soil and sustainability shine through in this episode, making it a must-listen for anyone interested in the future of food production and environmental stewardship. Tune in to gain a deeper understanding of how we can all contribute to a healthier planet through thoughtful and regenerative approaches to agriculture.

Lots of love,

Dave & Steve

DISCOUNT CODES & SPONSORS:

Namawell Juicers are AMAZING! They have absolutely revolutionised the juicing game. We have an exclusive 10%

Enter the code HAPPYPEAR10

LINK: https://namawell.com/collections/juicers/products/nama-j2-cold-press-juicer?ref=thehappypear

VIVOBAREFOOT: Vivobarefoot Footwear have given our listeners an exclusive 2O% discount and if you buy now you also get free access to their incredible course showcasing some of the biggest names in the health and wellness space.

Enter the code HAPPYPEAR2O

LINK: https://www.vivobarefoot.com/uk/the-happy-pear

THE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 500 delicious plant-based recipes.

LINK: https://eu1.hubs.ly/H06JvgK0

Sign up to our Newsletter, for updates on our latest recipes, events and news. LINK: https://share-eu1.hsforms.com/1hKXaawjoQOONmJe4EXkCdwf92py

Produced by Sean Cahill & Sara Fawsitt

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we're thrilled to have Dan Kittredge, the founder and executive director of the Bionutrient Institute. Dan is a lifelong organic farmer and an expert in nutrient density. Through his work, he aims to improve the quality of food by focusing on soil health and farming practices that enhance nutrient content. His passion for sustainable agriculture and deep understanding of the link between soil health and human health makes this a truly inspiring episode.

Main Topics Covered:

The Journey to Nutrient Density: Dan shares his personal journey from organic farming to founding the Bionutrient Institute and his mission to improve food quality through nutrient density.

Understanding Soil Health: A deep dive into the importance of soil health, how it impacts the nutrient content of food, and practical steps farmers can take to enhance soil quality.

Bionutrient Food Association: The role and initiatives of the Bionutrient Food Association in promoting nutrient-rich farming practices and supporting farmers.

Measuring Nutrient Density: An overview of the tools and techniques developed by the Bionutrient Institute to measure nutrient density in crops and why this is crucial for consumer health.

Consumer Awareness and Education: How increasing consumer awareness about nutrient density can drive demand for healthier food options and support sustainable agriculture.

Challenges and Solutions in Agriculture: Discussing the common challenges faced by farmers in adopting nutrient-dense farming practices and the solutions proposed by the Bionutrient Institute.

Future of Agriculture: Dan's vision for the future of agriculture, where nutrient density and soil health are prioritized to improve global food systems.

Tune in to gain valuable insights into the world of nutrient density, sustainable farming, and the future of our food systems. Whether you're a farmer, a consumer, or simply someone interested in the quality of the food you eat, this episode is packed with actionable information and inspiring ideas.

Lots of love,

Dave & Steve

DISCOUNT CODES & SPONSORS:

Namawell Juicers are AMAZING! They have absolutely revolutionised the juicing game. We have an exclusive 10%

Enter the code HAPPYPEAR10

LINK: https://bit.ly/happypearJ210

VIVOBAREFOOT: Vivobarefoot Footwear have given our listeners an exclusive 2O% discount and if you buy now you also get free access to their incredible course showcasing some of the biggest names in the health and wellness space.

Enter the code HAPPYPEAR2O

LINK: https://bit.ly/HPvivo20

THE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 500 delicious plant-based recipes.

LINK: https://bit.ly/RecipeClubHP

Sign up to our Newsletter, for updates on our latest recipes, events and news. LINK: https://bit.ly/HappyPearNewsletter

Produced by Sean Cahill & Sara Fawsitt

Hosted on Acast. See acast.com/privacy for more information.

This week we speak to the wonderful, charming, friend that is Dan Sheehan. Dan is the visionary founder of Namawell, a company that has revolutionised the juicing industry with its innovative products. Dan’s journey from a health-conscious entrepreneur to the creator of cutting-edge juicers is inspiring and packed with valuable insights for anyone interested in health, wellness, and entrepreneurship.

Dan Sheehan is a trailblazer in the world of juicing, dedicated to making healthy living accessible and enjoyable. With Namawell, he has introduced juicers that not only extract the maximum nutrition from fruits and vegetables but also make the juicing process more efficient and user-friendly. His passion for wellness and innovation has positioned Namawell as a leading name in the industry.

In this episode, we explore Dan’s entrepreneurial journey, the challenges he faced, and the vision that drives Namawell. We delve into the technical advancements of their juicers and discuss broader topics around health and wellness. Join us for an inspiring conversation filled with practical tips and insights.

Main Topics Covered:

* Dan’s Background and Journey:

* How Dan’s incredible personal health journey led him to found Namawell.

* The early challenges and milestones in establishing the company.

* Innovations in Juicing Technology:

* The unique features of Namawell juicers and what sets them apart.

* The importance of preserving nutrients in the juicing process.

* Health and Wellness Insights:

* The benefits of incorporating fresh juices into your diet.

* Tips for maintaining a balanced and healthy lifestyle.

* Sustainability and Ethical Practices:

* How Namawell prioritises sustainability in its business model.

* Ways consumers can make more sustainable choices in their daily lives.

Tune in to gain a deeper understanding of the juicing revolution and get inspired by Dan Sheehan’s story. Whether you’re a juicing enthusiast, a budding entrepreneur, or someone interested in health and wellness, this episode offers something for everyone.

Lots of love,

Dave & Steve

DISCOUNT CODES & SPONSORS:

Namawell Juicers are AMAZING! They have absolutely revolutionised the juicing game. We have an exclusive 10%

Enter the code HAPPYPEAR10

LINK: https://namawell.com/collections/juicers/products/nama-j2-cold-press-juicer?ref=thehappypear

VIVOBAREFOOT: Vivobarefoot Footwear have given our listeners an exclusive 2O% discount and if you buy now you also get free access to their incredible course showcasing some of the biggest names in the health and wellness space.

Enter the code HAPPYPEAR2O

LINK: https://www.vivobarefoot.com/uk/the-happy-pear

THE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 500 delicious plant-based recipes.

LINK: https://eu1.hubs.ly/H06JvgK0

Sign up to our Newsletter, for updates on our latest recipes, events and news. LINK: https://share-eu1.hsforms.com/1hKXaawjoQOONmJe4EXkCdwf92py

Produced by Sean Cahill & Sara Fawsitt

Hosted on Acast. See acast.com/privacy for more information.

This week we speak to Nicholas Carr, an esteemed American journalist and author known for his profound insights into technology, business, and culture. Nicholas Carr's acclaimed book, The Shallows: What the Internet Is Doing to Our Brains, was a finalist for the 2011 Pulitzer Prize in General Nonfiction, cementing his reputation as a leading thinker on the cognitive and societal impacts of digital technology.

Throughout the episode, Nicholas shares his expert perspective on how the internet and digital technologies are reshaping our brains, behaviors, and societies. The conversation delves deep into the implications of our increasing reliance on digital media and how it affects our attention spans, memory, and overall cognitive function.

Main Topics Covered:

* The Impact of the Internet on Cognitive Function: Nicholas discusses the central thesis of The Shallows, exploring how the internet is changing the way we think, read, and process information.

* Attention and Memory in the Digital Age: An analysis of how constant connectivity and information overload are impacting our ability to focus and retain information.

* The Role of Social Media: Insights into how social media platforms are designed to capture and hold our attention, and the psychological effects of this on individuals and society.

* Digital Minimalism: Practical advice on how to manage digital consumption to preserve mental well-being and cognitive health.

* Future Trends in Technology: Predictions and reflections on the future trajectory of digital technologies and their potential long-term effects on humanity.

Nicholas Carr’s deep understanding of the intersection between technology and human cognition provides a thought-provoking discussion that challenges listeners to reflect on their own digital habits and consider the broader societal implications of our evolving relationship with technology. Tune in to this episode for an enlightening conversation that bridges the gap between technological advancements and their profound effects on our minds and lives.

Lots of love,

Dave & Steve x

DISCOUNT CODES & SPONSORS:

Namawell Juicers are AMAZING! They have absolutely revolutionised the juicing game. We have an exclusive 10%

Enter the code HAPPYPEAR10

LINK: https://namawell.com/collections/juicers/products/nama-j2-cold-press-juicer?ref=thehappypear

VIVOBAREFOOT: Vivobarefoot Footwear have given our listeners an exclusive 2O% discount and if you buy now you also get free access to their incredible course showcasing some of the biggest names in the health and wellness space.

Enter the code HAPPYPEAR2O

LINK: https://www.vivobarefoot.com/uk/the-happy-pear

THE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 500 delicious plant-based recipes.

LINK: https://eu1.hubs.ly/H06JvgK0

Sign up to our Newsletter, for updates on our latest recipes, events and news. LINK: https://share-eu1.hsforms.com/1hKXaawjoQOONmJe4EXkCdwf92py

Produced by Sean Cahill & Sara Fawsitt

Hosted on Acast. See acast.com/privacy for more information.

“I think the fitness industry took a wrong turn when it adopted a top down model of fitness education. I also feel there is too much emphasis on working out alone and the collection of arbitrary data. WildStrong is the opportunity to embed movement in a community setting, with tangible benefits, creating a peer-lead, distributed model of health practice.”

In this week’s episode, we delve into the world of community-based health and fitness with guests Andrew Telfer and Gill Erskine, co-founders of WildStrong. Andrew, a public health professional with over 15 years of experience in strength and conditioning coaching, brings a wealth of knowledge about health promotion and achievable exercise for longevity. Gill, with a background in environmental politics and a passion for community building, co-founded WildStrong to create space for people to move more and get stronger, regardless of their gym-going habits. Together, they discuss the intersection of public health and local, community-based physical activity, sharing insights on building connections, fostering community engagement, and promoting holistic well-being.

Main Topics Covered:

• The journey of WildStrong: From concept to community movement
• The importance of community-based physical activity for health and longevity
• Strategies for bridging the gap between public health and local fitness initiatives
• Creating inclusive spaces for movement and strength-building outside traditional gym settings
• Nurturing connections and fostering a sense of belonging within communities
• Overcoming barriers to participation in physical activity and promoting accessibility for all

Tune in to explore how WildStrong is revolutionising the approach to health and fitness, one community at a time, and discover practical insights for incorporating movement and strength-building into your daily life.

Lots of love,

Dave & Steve x

DISCOUNT CODES & SPONSORS:

Namawell Juicers are AMAZING! They have absolutely revolutionised the juicing game. We have an exclusive 10% 

Enter the code HAPPYPEAR10

LINK: https://bit.ly/happypearJ210

VIVOBAREFOOT: Vivobarefoot Footwear have given our listeners an exclusive 2O% discount and if you buy now you also get free access to their incredible course showcasing some of the biggest names in the health and wellness space.

Enter the code HAPPYPEAR2O

LINK:  https://bit.ly/HPvivo20

THE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 500 delicious plant-based recipes. 

LINK: https://eu1.hubs.ly/H06JvgK0

Sign up to our Newsletter, for updates on our latest recipes, events and news. LINK: https://share-eu1.hsforms.com/1hKXaawjoQOONmJe4EXkCdwf92py

Produced by Sean Cahill & Sara Fawsitt

Hosted on Acast. See acast.com/privacy for more information.