The Happy Pear Podcast

By The Happy Pear

Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the... more

4.9

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How many episodes does The Happy Pear Podcast have?

The podcast currently has 186 episodes available.

Best of The Happy Pear Podcast

The most played episodes among Podcast App listeners.

Number 1: Lawrence van Lingen, Movement Specialist
We hope you enjoy our podcast with the amazing Lawrence van Lingen as much as we did recording it. Lawrence is a wealth of knowledge in a space that a lot of us take for granted, movement. Lawrence has been on a journey to help people on the high levels of sports as well as anyone that wants to make positive change to their over all health, Lawrence describes what he does now as a combination of movement, breath, bodywork and lifestyle with a strong focus on nervous system health and fascial integration. His philosophy of attaining a better life through a better-integrated body is applicable to all so please do share this podcast with anyone you think would benefit. This podcast is sponsored by our wonderful friends at Nama. They're giving away an amazing discount this Black Friday. Up to $180 off the Nama range.20% off all products with code: HAPPYPEAR20.That’s $120 off the J2: the biggest sale they’ve ever done.They won't be doing a deal this good again so if you'd like to get serious about your juicing and make an investment in your health please do consider the Nama J2 Juicer, Offer ends December 1st. Click the link to view the whole range https://namawell.com/en-ie/collections/holiday Hosted on Acast. See acast.com/privacy for more information.
November 26, 20251h 10min
Number 2: From Menstrual Cycle Awareness to Menopause Power: Insights from The Red School Founders
In this inspiring, we sit down with Alexandra Pope and Sjanie Hugo Wurlitzer, the visionary co-founders of The Red School. Alexandra and Sjanie are internationally recognised for their pioneering work in the field of menstruality—a groundbreaking approach to understanding the power of the menstrual cycle and its role in fostering creativity, wellbeing, and personal transformation. Together, they’ve co-authored Wild Power and their latest book, Wise Power: Discover the Liberating Power of Menopause. They also host the widely celebrated Menstruality Podcast, where they dive deep into topics of cyclical living and empowerment. This conversation explores how embracing the natural rhythms of the menstrual cycle and menopause can lead to profound self-discovery and liberation. Alexandra and Sjanie share their wisdom, practical tools, and insights into how cyclical awareness can transform every aspect of life, from relationships and work to health and spirituality. Whether you’re navigating your menstrual years, approaching menopause, or supporting someone who is, this episode offers empowering insights and practical advice. Alexandra and Sjanie’s work is a call to reconnect with the innate wisdom of the body and embrace the cycles of life as allies in growth and transformation. Enjoy! Lots of love, Dave and Steve x DISCOUNT CODES & SPONSORS: Namawell Juicers are AMAZING! They have absolutely revolutionised the juicing game. We have an exclusive 10% Enter the code HAPPYPEAR10 LINK: https://namawell.com/collections/juicers/products/nama-j2-cold-press-juicer?ref=thehappypear VIVOBAREFOOT: Vivobarefoot Footwear have given our listeners an exclusive 2O% discount and if you buy now you also get free access to their incredible course showcasing some of the biggest names in the health and wellness space. Enter the code HP2O LINK: https://www.vivobarefoot.com/uk/the-happy-pear THE WHOLE HEALTH TRIBE - Join the community LINK: https://eu1.hubs.ly/H0bmqxd0 THE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 600 delicious plant-based recipes. LINK: https://eu1.hubs.ly/H0bmqss0 Hosted on Acast. See acast.com/privacy for more information.
December 04, 202458min
Number 3: Building a Sustainable Food Future: Pete Russell of Ooooby Shares Insights
In this episode we chat with Pete Russell, the inspiring founder of Ooooby (Out of Our Own Backyards), a platform revolutionising the way we source food by connecting small-scale, local food producers directly with consumers. Pete's mission is to make fresh, locally-grown produce easily accessible while supporting sustainable, regenerative farming practices. With a background in food distribution and a passion for creating a more equitable food system, Pete has grown Ooooby into a global movement that champions the benefits of local food economies and community resilience. Join us as Pete shares his journey from his early days in the food industry to founding Ooooby, his vision for a sustainable food future, and the challenges and triumphs he’s experienced along the way. Whether you're passionate about local food, interested in sustainability, or curious about innovative business models, this episode is packed with insights you won't want to miss! Lots of love, Dave & Steve DISCOUNT CODES & SPONSORS: Namawell Juicers are AMAZING! They have absolutely revolutionised the juicing game. We have an exclusive 10% Enter the code HAPPYPEAR10 LINK: https://namawell.com/collections/juicers/products/nama-j2-cold-press-juicer?ref=thehappypear VIVOBAREFOOT: Vivobarefoot Footwear have given our listeners an exclusive 2O% discount and if you buy now you also get free access to their incredible course showcasing some of the biggest names in the health and wellness space. Enter the code HP2O LINK: https://www.vivobarefoot.com/uk/the-happy-pear THE WHOLE HEALTH TRIBE - Join the community LINK: https://eu1.hubs.ly/H0bmqxd0 THE HAPPY PEAR RECIPE CLUB - Blending health and happiness through a range of over 600 delicious plant-based recipes. LINK: https://eu1.hubs.ly/H0bmqss0 Sign up to our Newsletter, for updates on our latest recipes, events and news. LINK: https://share-eu1.hsforms.com/1hKXaawjoQOONmJe4EXkCdwf92py Produced by Sean Cahill & Sara Fawsitt Hosted on Acast. See acast.com/privacy for more information.
October 14, 20241h 22min
Number 4: Has spirituality replaced religion? with Gary Gorrow
Why is it so hard to self love? Why is suffering our best teacher? Why is it impossible to quieten the mind? Known as a ‘teacher of teachers’, this week we had the pleasure of speaking to Gary Gorrow, a Vedic Meditation Teacher, a Qualified Ayurvedic Health Coach, Mindfulness Expert and the Creator/Director of SOMA, a world class retreat in Byron Bay. Gary is also a highly sought after Consultant and High Performance Coach. With almost 20 years experience in the meditation space. He has worked with thousands of people from all walks of life and his services are sought after by some of the world’s leading companies for his innovative meditation and mindfulness programs. Gary is passionate about empowering people with techniques that enable them to re-engineer their lives inside and out. His approach synthesises the best of modern science and ancient consciousness based practices. His students come from a range of backgrounds and include Google, GWS Giants, celebrities, CEO’s, health practitioners, athletes, entrepreneurs, creatives, grandparents and children. This episode was a brilliant reminder for us to why we started on our meditation journey so many moons ago. Gary is truly a teacher of teachers, we hope you enjoy this episode as much as we did! Lots of Love, Dave & Steve Get an exclusive 20% off the amazing online platform that is HEALF.com when you enter the promo code HEALTHYPEAR - Healf is where you will find only the best of the best health brands all vetted by their community and validated by experts. We love this platform, you can’t go wrong and it has all our favourite stuff covering the 4 pillars of heath: Eat Move Mind Sleep Produced by Sara Fawsitt and Sean Cahill Hosted on Acast. See acast.com/privacy for more information.
September 14, 20221h 24min
Number 5: 3 Life lessons you wish you had learnt in school
Think of an argument or confrontation you had last year - Do you remember what was said or how it made you feel? The last time you were with a family member or a friend - were you fully present or on your phone or distracted at all? How much of your time do you spend on tasks, activities, and with people that align with your values and your happiness? Welcome to this week's podcast mash-up, where we take you on a slightly different journey… A journey of self-improvement. Dave has taken exerts from 3 of his favourite podcast guests (so far) and put them into this one episode for you. Curating them into 3 lessons, that we believe will be super beneficial to you and anyone else you know! So sit back, listen, take note and let us know if you got as much out of it as we did! And if you have any feedback for us please email in on [email protected] Lots of love, Dave & Steve Produced by Sara Fawsitt Hosted on Acast. See acast.com/privacy for more information.
August 23, 20221h 18min