Have you surpassed your target weight in eating disorder recovery? Are you struggling to cope with weight gain and accept your larger body? This podcast episode is for you! Livia Sara explains the science behind body fat overshooting and how to deal with this challenging aspect of ED recovery. You'll learn:

📚 Grab your copy of How to Beat Extreme Hunger
🍩 Enroll in my course, Extremely Hungry to Completely Satisfied

Connect with Livia:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOKS

Mentioned episodes:
👉 Extreme Hunger While Being Weight Restored
👉 The Simple Truth About BMI
👉 Biological Importance of Honoring Extreme Hunger

📝 Read the blog post of this episode (with sources)