Tune in, because this one? It’s a gut-punch (in the best way). 🎯⁠I sat down with the legendary @terricole to talk about what happens when you finally realize:➡️ You can't heal others until you’ve done your own work.➡️ Boundaries aren't walls — they’re bridges.➡️ You’re not broken — you’re fucking learning.⁠We cover it all: messy healing, high-functioning codependency, and how to stay true to your mission even when the world tells you to play small.⁠Check out Terri Here:Website: <a href="terricole.com" rel="noopener noreferrer" target="_blank">terricole.com</a>Book website: <a href="hfcbook.com" rel="noopener noreferrer" target="_blank">hfcbook.com</a>Instagram: <a href="https://www.instagram.com/terricole/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/terricole/</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Tune in, because this one? It’s a gut-punch (in the best way). 🎯 ⁠ I sat down with the legendary @terricole to talk about what happens when you finally realize: ➡️ You can't heal others until you’ve done your own work. ➡️ Boundaries aren't walls — they’re bridges. ➡️ You’re not broken — you’re fucking learning. ⁠ We cover it all: messy healing, high-functioning codependency, and how to stay true to your mission even when the world tells you to play small. ⁠ Check out Terri Here: Website: terricole.com Book website: hfcbook.com Instagram: https://www.instagram.com/terricole/ Hosted on Acast. See acast.com/privacy for more information.

Tune in, because this one? It’s a gut-punch (in the best way). 🎯⁠I sat down with the legendary @terricole to talk about what happens when you finally realize:➡️ You can't heal others until you’ve done your own work.➡️ Boundaries aren't walls — they’re bridges.➡️ You’re not broken — you’re fucking learning.⁠We cover it all: messy healing, high-functioning codependency, and how to stay true to your mission even when the world tells you to play small.⁠Check out Terri Here:Website: <a href="terricole.com" rel="noopener noreferrer">terricole.com</a>Book website: <a href="hfcbook.com" rel="noopener noreferrer">hfcbook.com</a>Instagram: <a href="https://www.instagram.com/terricole/" rel="noopener noreferrer">https://www.instagram.com/terricole/</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

The Hardest Work You’ll Ever Do? Boundaries + Healing Your Own Damn Heart:  Terri Cole

We’re not in a mental health crisis—we’re in the midst of a loneliness epidemic. Unlonely is a show hosted by psychologist and renowned speaker Dr. Jody Carrington, where she strives to reconnect humanity, one story and one strategy at a time. With a mix of expert insights and real, unfiltered stories, Dr. Carrington and her guests break down how loneliness has shaped our world and what we can do to change it. Featuring thought leaders in health, relationships, and technology, as well as raw conversations that remind us how deeply interconnected we all are, Unlonely is a journey toward healing. In a time when we’ve never been more "connected" yet felt so alone, this show is dedicated to exploring the roots of our disconnection and offering tangible strategies to build connection. Because we were never meant to do this alone—and understanding what it takes to become truly “unlonely” could be the most urgent answer of our time.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Relationships

We’re not in a mental health crisis—we’re in the midst of a loneliness epidemic. Unlonely is a show hosted by psychologist and renowned speaker Dr. Jody Carrington, where she strives to reconnect humanity, one story and one strategy at a time. With a mix of expert insights and real, unfiltered stories, Dr. Carrington and her guests break down how loneliness has shaped our world and what we can do to change it. Featuring thought leaders in health, relationships, and technology, as well as raw conversations that remind us how deeply interconnected we all are, Unlonely is a journey toward healing. In a time when we’ve never been more "connected" yet felt so alone, this show is dedicated to exploring the roots of our disconnection and offering tangible strategies to build connection. Because we were never meant to do this alone—and understanding what it takes to become truly “unlonely” could be the most urgent answer of our time. Hosted on Acast. See acast.com/privacy for more information.

We’re not in a mental health crisis—we’re in the midst of a loneliness epidemic. Unlonely is a show hosted by psychologist and renowned speaker Dr. Jody Carrington, where she strives to reconnect humanity, one story and one strategy at a time. With a mix of expert insights and real, unfiltered stories, Dr. Carrington and her guests break down how loneliness has shaped our world and what we can do to change it. Featuring thought leaders in health, relationships, and technology, as well as raw conversations that remind us how deeply interconnected we all are, Unlonely is a journey toward healing. In a time when we’ve never been more "connected" yet felt so alone, this show is dedicated to exploring the roots of our disconnection and offering tangible strategies to build connection. Because we were never meant to do this alone—and understanding what it takes to become truly “unlonely” could be the most urgent answer of our time. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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The Hardest Work You’ll Ever Do? Boundaries + Healing Your Own Damn Heart: Terri Cole

The Hardest Work You’ll Ever Do? Boundaries + Healing Your Own Damn Heart: Terri Cole

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