Are mushrooms healing or dangerous?

Lora Solomon is a Nurse Practitioner with over 30 years of healthcare experience, and whose mission it is to "inspire, teach, and mentor you as you transform your wounds into wisdom". Lora is an advocate when it comes to changing the way we give help to those who have suffered trauma, and in this week's episode, she talks to Paul about whether people can actually heal through the use of psychedelics, and whether or not the future of treatments relies on this sometimes controversial method.

KEY TAKEAWAYS

• Trauma can manifest itself as physical illness if not treated properly. It's often been seen as unproven, but it is largely recognised as fact now.

QUOTES

'I came to this through my own journey'

'As a healthcare provider and human, I want to do everything I can to make this accessible'

'The comedown, the landing, is very soft'

'Your body is playing the song that is your life'

VALUABLE RESOURCES

Lora Solomon - https://www.lorasolomon.com/?r_done=1

Microdosing course https://www.lorasolomon.com/checkout

Wounds to wisdom course https://www.lorasolomon.com/course

Wounds to wisdom book. https://www.amazon.com/dp/B09Z788M5R

Mindset Change Podcast

Mindset Coaching and Therapy

The Mindset Coach UK Instagram

Mindset Change YouTube

ABOUT THE HOST

Paul Sheppard

Paul is well known for his holistic therapy and coaching approach  when working with anxiety, stress, confidence, and motivation, understanding, and treating the root causes and surrounding issues

He has a passion for understanding how the mind works and has been trained in many therapies. He is an Integrative Hypnotherapist, Life Coach, NLP Practitioner, IEMT and has also had training in CBT, ACT and Mindfulness

His mission is to share with others the strategies, techniques and perspectives that can have the most positive impact on changing anxiety, stress, low confidence, depression, and motivation.

Working with your mind to become calmer, focused, motivated, confident, and resilient are skills everyone can develop and Paul offers a realistic, direct, and no-nonsense approach that is about creating the change you want to live the life you deserve

CONTACT METHOD

Mindset Coaching and Therapy

The Mindset Coach UK Instagram

Mindset Change YouTube