Today’s conversation is all about easy, budget friendly deliciousness! Specifically, simple plant based meal planning that maximises free time and minimises unhealthy choices. VegInspired CEO, Cookbook author and Food-as-Fuel advocate Kathy Davis is joining me to share her healthy daily habits and how she makes plant based on-the-go work while traveling the United States in an RV with her husband, and cats. They’ve been ...

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In this genuine and natural conversation author and entrepreneur Bobbi Giudicelli and I discuss one of the misconceptions about a plant based or vegan lifestyle that I’m passionately committed to exploding. Specifically, that eating plant based or living vegan is restrictive or dangerous for someone who has a history of disordered eating. At this point I feel I should do all the disclaimers, seek medical advice ...

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In this conversation with Australia’s leading Sleep Expert, Olivia Arezzolo we cover the Chronotype’s that regulate your sleep and wake times and dig in to the sequence of sleep strategies that you can deploy to sleep better tonight. Olivia is all about the science however her approach is fun. Who doesn’t want to know if they’re a Bear, Lion or Wolf? They are the chronotype’s and ...

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Visionary author, educator, speaker and 40+ year vegan, Dr. Will Tuttle Ph.D. is joining me today to explore the wide reaching horror and catastrophic consequences of animal agriculture.  Friends, my first conversation in E721: Dr Will Tuttle and The World Peace Diet blew my mind. We covered some of the main ideas in his best-selling book, The World Peace Diet, which has been called one of the most important books of the 21st century, ...

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Mitali Deypurkaystha is on a mission to create an army of conscious, ethical thought leaders through publishing, “so our screams to end the exploitation of animals, humans, and the environment will become too loud to be ignored.” I LOVE the sound of that! Mitali, is ‘The Authority Creator’ for vegan/plant-based, ethical, sustainable, B Corp, cruelty-free, green, eco-conscious and social experts, influencers ...

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In todays conversation with Faunalytics’ Research Scientist Andrea Polanco we discuss the findings of a new study showing how successful various animal advocacy types are across both the short and long term. Plant friends, if you’re yet to hear of Faunalytics it is an amazing online resource and not for profit with the mission to empower animal advocates with access to research, analysis, strategies and messages that maximise ...

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Aotearoa, New Zealand maintains a clean, green image on global scale. Perhaps you’re picturing breath-taking mountain vistas, ancient forests, volcanic landscapes, stunning coastline and lush rolling green hills. The sad reality, NZ has cashed in its fresh water. NZ is home to 6 million dairy cows and 5 million people and yet those dairy cows create the same amount of waste as 90 million people. The dairy industry uses 11 ...

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It’s such a huge joy to share with you this conversation with the amazing founder and CEO of Animals Asia, Jill Robinson. Animals Asia is devoted to ending bear bile farming and improving the welfare of animals across Asia. As you will soon hear, team Animals Asia have been incredibly successful in their work to bring about long-term change and promote compassion and respect for all animals. In ...

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In this conversation TheGutHealthMD Dr Will Bulsiewicz and I discuss some of the “unfinished business” from his first best-selling book Fiber Fueled. Incidentally my first chat in E686 with Dr B for Fiber Fueled is the most downloaded episode of Healthifcation and I understand why. Gut health is both fascinating and complicated. It could feel overwhelming. And yet Will has a unique talent in speaking to you via his books and ...

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The post Heal Your Food Sensitivities with Gastroenterologist Dr Will Bulsiewicz and Fiber Fueled Delicious Plant Based Recipes. appeared first on Healthification.

Erin Wing spent 2 years as undercover investigator for Animal Outlook shining a light on the horrors in facilities that breed and raise animals for food. Erin has certainly seen the worse of what humans do to non-human animals. She has witnessed first hand what most of us would struggle to glance at via video. And yet the truth that Erin has witnessed and documented needs to be shared. If ...

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