The Healthification Podcast

Todays conversation is full of insights, life-altering lessons and heart melting stories about the individual farm animals that have called Catskill Animal Sanctuary in New York state home over the years. Our guide is Kathy Stevens. Impassioned story teller and founder + director of Catskill Animal Sanctuary, one of America’s leading farmed animal sanctuaries. Over the last 21 years, CAS has saved more ...

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The post Kathy Stevens of Catskill Animal Sanctuary and The Urgency of Veganism. appeared first on Healthification.

As vegans we tend to lead with our hearts. That’s often a good thing. And yet, when it comes to the most ethical way to raise and feed our companion animals it can get divisive and confusing.  Today I’m excited to welcome Vegan Vet Armaiti May DVM, to the podcast. Armaiti is a practicing small animal veterinarian and vegan advocate. She operates a house call veterinarian ...

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The post Vegan Vet Armaiti May and Educating Veterinary Practitioners On The Benefits of Veganism. appeared first on Healthification.

Do you have someone you’d like to be when you grow up? It’s a funny thing to say I guess. For several years my guest today has been that lady for me!!! I’ve looked to Jan Saunders of The Beet Retreat Vegan Bed & Breakfast in stunning Noosa as someone whose energy and lifestyle and attitude are just so very aligned with everything I respect and everything I aspire to! ...

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The post Jan Saunders of The Beet Retreat and Nourishing Glowing Health in Midlife and Beyond. appeared first on Healthification.

I first came across the work of Patrick McKeown at the insistent prompting of my dear podcast editor Sten, who elucidated numerous deleterious impacts of my mouth breathing and in turn the life changing benefits of nasal breathing. On a long train ride I demolished a couple of Patrick’s podcasts. Then a couple of his audio books. Better sleep. Laser focus. Mental acuity. Athletic performance. Calm. ...

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The post Atomic Focus and The Life Changing Benefits Of Nasal Breathing with Patrick McKeown. appeared first on Healthification.

Today’s conversation is all about easy, budget friendly deliciousness! Specifically, simple plant based meal planning that maximises free time and minimises unhealthy choices. VegInspired CEO, Cookbook author and Food-as-Fuel advocate Kathy Davis is joining me to share her healthy daily habits and how she makes plant based on-the-go work while traveling the United States in an RV with her husband, and cats. They’ve been ...

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The post Super Easy, Budget Friendly Plant Based On The Go with Kathy Davis. appeared first on Healthification.

In this genuine and natural conversation author and entrepreneur Bobbi Giudicelli and I discuss one of the misconceptions about a plant based or vegan lifestyle that I’m passionately committed to exploding. Specifically, that eating plant based or living vegan is restrictive or dangerous for someone who has a history of disordered eating. At this point I feel I should do all the disclaimers, seek medical advice ...

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The post Freedom From A Toxic Relationship With Food with Bobbi Giudicelli. appeared first on Healthification.

In this conversation with Australia’s leading Sleep Expert, Olivia Arezzolo we cover the Chronotype’s that regulate your sleep and wake times and dig in to the sequence of sleep strategies that you can deploy to sleep better tonight. Olivia is all about the science however her approach is fun. Who doesn’t want to know if they’re a Bear, Lion or Wolf? They are the chronotype’s and ...

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The post Sleep Expert Olivia Arezzolo and Are You a Bear, Lion or Wolf? appeared first on Healthification.

Visionary author, educator, speaker and 40+ year vegan, Dr. Will Tuttle Ph.D. is joining me today to explore the wide reaching horror and catastrophic consequences of animal agriculture.  Friends, my first conversation in E721: Dr Will Tuttle and The World Peace Diet blew my mind. We covered some of the main ideas in his best-selling book, The World Peace Diet, which has been called one of the most important books of the 21st century, ...

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The post Liberating All Animals By Healing The Wound Of Animal Agriculture with Dr Will Tuttle. appeared first on Healthification.

Mitali Deypurkaystha is on a mission to create an army of conscious, ethical thought leaders through publishing, “so our screams to end the exploitation of animals, humans, and the environment will become too loud to be ignored.” I LOVE the sound of that! Mitali, is ‘The Authority Creator’ for vegan/plant-based, ethical, sustainable, B Corp, cruelty-free, green, eco-conscious and social experts, influencers ...

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The post Changing The World For Animals, One Book At A Time with The Authority Creator Vegan Publisher Mitali Deypurkaystha. appeared first on Healthification.

In todays conversation with Faunalytics’ Research Scientist Andrea Polanco we discuss the findings of a new study showing how successful various animal advocacy types are across both the short and long term. Plant friends, if you’re yet to hear of Faunalytics it is an amazing online resource and not for profit with the mission to empower animal advocates with access to research, analysis, strategies and messages that maximise ...

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The post Impact of Different Animal Advocacy Tactics On Diet with Faunalytics’ Andrea Polanco. appeared first on Healthification.