The Healthification Podcast

Sexy Fit Vegan® founder Ella Magers has been an ethical vegan for 25 years. Her passion for veganism and fitness led the way for her to win first place in the bikini division at the FAME Fitness World Championships. A  published author and speaker rockin’ an impressively fit, plant-strong body – you might think the road has been smooth sailing and that perhaps ...

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I’ve been delighted to follow the extreme vegan deliciousness Candice Hutchings the Edgy Veg shares online for a while now. Candice is on, “a journey to revolutionise how we think about food, eco-conscious living, and feminism.” Todays conversation certainly covers delicious vegan recipes with attitude. Candice built her huge Edgy Veg platform by creating Carnivore-Approved Vegan Recipes, in fact her book The Edgy Veg: 138 ...

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Today I’m delighted to share with you an incredibly inspiring transformation story. Shamiz Kachwalla’s health journey began when he was diagnosed with inflammatory bowel disease at the age of 23. To add a level of despair Shamiz was living in Japan at the time away from his family and friends in NZ and under the treatment of non English speaking health professionals. In this ...

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Todays conversation is all about creating incredible plant based proteins. I’m chatting with founder of Before the Butcher, Danny O’Malley about his huge goal to make plant based proteins the norm. Danny and team Before the Butcher would like you to think of them before you go to the butcher for ”CUT” animal meats. In fact, UNCUT™ is the brand name of their products and a natural ...

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The killing of kangaroos in Australia is the largest wildlife slaughter anywhere in the world. Australia has the worst mammal extinction rate in the world. 1 out of 3 mammal extinctions in the last 400 years occurred in Australia. As shockingly horrific as these stats are, we still can make a difference for the remaining individuals we share this beautiful ...

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My guest today has a crazy idea I LOVE, to turn all dairy farms into animal sanctuaries! Geraldine Starke and Refarm’d are committed to helping dairy farmers transition from animal milk to plant milk production. Despite ALL the benefits to embracing plant foods and avoiding animal foods, a barrier in transitioning our broken food system is the perceived threat to the livelihoods of ...

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My guest today, Josh Howell is passionate about using his athletic achievements to draw attention to the completely unnecessary horrors humans inflict on animals. In fact Josh built the fitness that allowed him to run a 100 mile ultra marathon – fuelled purely by whole plant foods – once he became vegan. So this conversation is yet another chance to bust any remaining stereotypes of vegans excelling because of the ...

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Friend we’re in for a treat today. I’ll be honest, I thought this conversation might be overwhelmingly raw food focused and a little too science’y and yet quite the opposite. It was inspiring, hopeful, warm and I found myself both hanging off Dr Brian Clements every word and also planning changes to the way I eat! Dr Brian Clement is director ...

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Today I’m chatting with award winning author, internationally acclaimed speaker and Vegan and Raw Food Coach, Karen Ranzi. Karen is mum to two children raised raw vegan. She has a fascinating family history of using primarily raw vegan food to heal from severe illness starting in 1918 with her grandmother. Like so many of us, Karen didn’t initially embrace the vegan, let alone ...

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My guest today absolutely walks the talk so far as eating Plant-Based on a Budget.  Toni Okamoto is a master at creating Delicious Vegan Recipes for Under $30 a Week, in Less Than 30 Minutes a Meal and it’s a passion fuelled by her personal health journey and also the health struggles of those closest to her. In fact via plantbasedonabudget.com Toni shares: “To me, my family is priceless. But ...

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