Are processed foods REALLY destroying your health? In episode 796 of the Savage Perspective Podcast, Robert Sikes dives deep with special guest Amanda Decker to expose the hidden dangers lurking in the foods most people consume daily. From misleading labels to harmful additives, this conversation uncovers the ways processed foods could be sabotaging your health, energy, and overall well-being. You’ll learn why low-carb diets can lead to life-changing health improvements, how the healthcare system may prioritize profit over true healing, and why eating locally sourced, high-quality food is crucial for both your body and your community. Amanda shares her expertise on overcoming traditional dietary myths, fighting back against systemic health challenges, and how small, intentional changes can have a huge impact on both physical and mental performance.

Ready to take control of your health and physique? Join Robert Sikes’ FREE Bodybuilding Masterclass today and discover how to structure your diet and mindset for massive results. Sign up here: https://www.ketobodybuilding.com/registration-2

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Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ

Chapters:

0:00 Are Processed Foods Poison?

1:47 Outdoor Health Events: Learning Through Nature

5:15 Why Medicine Misses the Root Causes of Illness

7:01 Low-Carb Diets: The Key to Lasting Health and Weight Loss

10:43 Insurance Problems: How Billing Hurts Your Health

18:02 The Challenges and Rewards of Working for Yourself

21:19 Why Doctors Still Recommend Outdated Diets

26:17 Fixing Healthcare and Food Systems from the Ground Up

31:15 Eat Local: Better Food, Health, and Community Support

35:36 Nutrition for Pets and Kids: Small Changes, Big Health Wins

45:13 Managing Stress, Skin, and Health With Diet

47:00 Sustainable Health: Building Muscle and Mindful Eating