Register here https://painfree.byhealthmeans.com/?idev_id=29600 for the Becoming Pain-Free: Healing the Root Causes of Chronic Pain Summit FREE July 18-24th, 2022

Did you know blood sugar levels are very responsive to healthy lifestyle changes? Join me and my guest, Dr. Beverly Yates, to learn more about the breakthrough changes she created in the habits that cause blood sugar issues.

In this episode you’ll learn:

⏰ 6:03 Why it’s important to take full responsibility for your health

⏰ 8:03 What led Beverly to specialize in blood sugar, diabetes and heart disease

⏰ 15:43 The role of stress and trauma on insulin resistance, blood sugar and heart disease 

⏰ 17:52 The Diabetes Transformation Summit July 25th-31st 

⏰ 19:03  Insights from a continuous glucose monitor (CGM)

⏰ 23:01 The overlap between pain and diabetes

⏰ 30:08 The ONE thing you can do today to upgrade your health

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Check out Dr Beverly’s Bio:

Dr. Beverly Yates ND is a licensed doctor of Naturopathic Medicine, who used her background of MIT Electrical Engineering and work as a Systems Engineer to create the Yates Protocol, a simple and effective program, for people who have diabetes, to lower blood sugar levels, achieve healthy A1C and fasting blood sugar levels, and have more energy to live life the way they want to. Dr. Yates is an internationally recognized speaker and expert in the fields of diabetes and heart disease. She is a published author of Heart Health for Black Women: A Natural Approach to Healing and Preventing Heart Disease, and co-author of multiple books, including one with Jack Canfield, The Soul of Success, Vol. 2. She’s worked with 1,000s of people, helping them to lower their blood sugar levels to a healthy range and get control over their health. Dr. Yates is on a mission to help 3 Million people heal from type 2 diabetes and prediabetes. Dr. Yates has been featured in the media, including ABC, CBS, NBC, PBS, NPR, Black News Channel, Fox, Sirius XM, MindBodyGreen, Essence Magazine, Good Housekeeping, Women's World, Readers Digest, Rodale Press, and more.

The Diabetes Transformation Summit: https://diabetestransformation.byhealthmeans.com/?idev_id=31464

Dr. Beverly’s gift and link:

Check out her free eBook “What Everybody Needs To Know About Prediabetes And Type 2 Diabetes” to discover more about this - https://go.naturalhealthcare.com/pd-optin 

Connect with Dr. Beverly Yates:

Website: https://drbeverlyyates.com/ 

Facebook: https://www.facebook.com/drbeverlyyates 

Instagram: https://instagram.com/drbeverlyyates

YouTube: https://www.youtube.com/c/DrBeverlyYates

*****

Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the most wonderful fine version of themselves. 

Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.

Learn more at https://janehoganhealth.com

Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://janehoganhealth.com/audiobundle

 Connect with Jane: 

Facebook: https://www.facebook.com/JaneHoganHealth/

Instagram: https://www.instagram.com/janehoganhealth

Janehoganhealthcoach

thewellnessengineer 

Bewonderfulfine

DISCLAIMER: The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure or prevent any disease. You should always seek the advice of your physician or other qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedure discussed in this podcast.