You don’t need a knockout blow to experience a concussion. In fact, many people unknowingly suffer from brain trauma that can silently increase their risk for Alzheimer’s.

In this episode, I interview Dr. Titus Chiu, a functional neurologist and brain health expert, to expose the hidden dangers of undiagnosed concussions. We discuss how leaky brain syndrome, inflammation, and past head injuries may contribute to cognitive decline and, most importantly, what you can do about it.

Dr. Chiu shares his journey of healing from a severe concussion, as well as groundbreaking strategies to restore brain function, prevent dementia, and optimize long-term cognitive health.

Subscribe now to take control of your brain health because it’s never too early (or too late) to protect your brain.

“Through the miracle of neuroplasticity—the amazing ability of your brain to literally change its shape, structure, and function, strengthen weakened connections, and patch up the holes in the ceiling and the roof—healing is possible.” 

~ Dr. Titus Chiu

In this Episode

01:31 - Dr. Chiu’s recovery story

04:15 - Concussions and Alzheimer’s risk

08:24 - Why concussions go undiagnosed

10:50 - Trauma’s impact on brain health

12:12 - Three root causes of brain decline

16:18 - The brain's ability to heal itself

17:34 - Conventional vs. functional medicine

20:40 - Leaky brain explained

35:04 - Simple strategies to improve brain health

42:17 - What it's like working with Dr. Chiu

48:48 - Contrast therapy and new developments in brain care

53:23 - Top 3 takeaways from today's episode

54:53 - Where to find Dr. Chiu’s resources

Resources:

- Leaky Brain Quiz - LeakyBrainQuiz.com

- Book: Leaky Brain Fix by Dr. Titus Chiu - https://www.leakybrainfix.com/

- Top Supplements for Alzheimer's Guide - https://bit.ly/drjoshguide

Connect with Dr. Titus Chiu:

- Website - https://www.brainsave.com/

- Facebook - https://web.facebook.com/DrTitusChiu/

- Work with Dr. Chiu - https://www.brainsave.com/apply

Connect with Dr. Josh Helman, MD:

- Instagram - https://www.instagram.com/greenbrainsMD

- Facebook - https://www.facebook.com/greenbrainsmd/

- LinkedIn - https://www.linkedin.com/in/doctorjosh

- TikTok - https://www.tiktok.com/@greenbrainsmd

- YouTube - https://www.youtube.com/channel/UCUMtFP2icmNEhOaSsd-CrSg?sub_confirmation=1

- Others - https://linktr.ee/greenbrainsmd

Disclaimer: Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan.