<p>There are three keys to developing self-compassion. And developing self-compassion is a crucial first step to being able to offer kindness and compassion freely and abundantly to others.</p>

There are three keys to developing self-compassion. And developing self-compassion is a crucial first step to being able to offer kindness and compassion freely and abundantly to others.

The Hidden Power of Self-Compassion

Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.

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The Hidden Power of Self-Compassion

The Hidden Power of Self-Compassion

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