The Highest Vision

In today's episode I share the steps I take when I'm feeling Tired AF

1) Give yourself permission to take a break
2) Get to bed and prioritize sleep
3) Pause making any decisions
4) Find a moment of solitude

About the Host, Tiffany Paul is a mom, wife and entrepreneur, founder of The Slept Life and inventor of the Sleeper Scarf. She left her decade long corporate career in 2019 to go after her dream of being her own boss. This show is a peak inside her journey.

If you're enjoying the show, please write a review! It really helps a new show like ours get visibility. If you screenshot your review and DM us @dreamlifepodcast we'll send you a $10 credit towards Tiffany's online sleep marketplace The Slept Life.

Stay in touch with us after the show on Instagram!

@dreamlifepodcast
@thesleptlife
@tiffanynpaul

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Today's episode is all about reclaiming the art of leisure in our busy lives. We discuss the importance of downtime and why it's actually productive, while also getting real about the challenges involved in reclaiming your leisure time as both founders and as working moms. We offer tactical advice to implement more meaningful downtime into your day and discuss Lunya's new initiative Otium, which aims to promote more meaningful leisure through eating, playing, resting, contemplating, learning, resting and so much more. Learn more about Otium here.

About the guest: As the founder of Lunya and Lahgo, Ashley Merrill is reinventing sleepwear for modern women and men, respectively. Both brands share a simple mission: to make people feel confidently comfortable -- at home and within themselves. Beyond her sleepwear entrepreneurship, Ashley is principal at impact investing firm NaHCO3, where she leverages her background in venture, technology, and the arts to invest in ways that leverage business to create opportunity and move humanity forward. Ashley is also CEO and co-founder of The Deep, a media platform that makes philosophy and personal exploration accessible through thought-provoking questions and content. Both personally and professionally, she is an active supporter of organizations like Girls Inc., Upstream, and United Medical Corps. She is a Southern California native and resides there with her husband and their two young children.

Connect with Ashley on Instagram at @ashley_merrill 
Discover her modern sleepwear companies  Lunya and Lahgo

About the Host: Tiffany Paul is a mom, wife and entrepreneur, founder of The Slept Life and inventor of the Sleeper Scarf. She left her decade long corporate career in 2019 to go after her dream of being her own boss. This show is a peak inside her journey.

Stay in touch with us after the show on Instagram!

@dreamlifepodcast
@thesleptlife
@tiffanynpaul

If you enjoyed this episode, please write a review! It really helps a new show like ours get visibility. If you screenshot your review and DM us @dreamlifepodcast we'll send you a $10 credit towards Tiffany's online sleep marketplace The Slept Life.

Support the show

It's time for a new definition of Dream Life. In today's episode we explore an expanded definition of abundance and what it means to be living a dream life. We explore the current story society sells us on what living the dream is supposed to look like, the relationship hard work has in achieving your dream life and why reevaluating our workplace could be the answer to empowering us all to live our best lives.

About the Host, Tiffany Paul is a mom, wife and entrepreneur, founder of The Slept Life and inventor of the Sleeper Scarf. She left her decade long corporate career in 2019 to go after her dream of being her own boss. This show is a peak inside her journey.

If you're enjoying the show, please write a review! It really helps a new show like ours get visibility. If you screenshot your review and DM us @dreamlifepodcast we'll send you a $10 credit towards Tiffany's online sleep marketplace The Slept Life.

Stay in touch with us after the show on Instagram!

@dreamlifepodcast
@thesleptlife
@tiffanynpaul

Support the show

In today's episode I share 5 uncomfortable truths that I don't talk about. I'm embracing and sharing these truths today in hopes you might better get to know me and perhaps even see yourself in one of these truths. I hope it inspires you to take a look at and embrace the uncomfortable truths you may be holding back in your life and own them as beautiful parts of who you are.

If you resonated with this episode, reach out at @tiffanynpaul or @dreamlifepodcast and share the truths you connected to most.

Resources shared in the show include:

Gabby Bernstein's books, The Universe Has Your Back and Super Attractor
Sahara Rose's book Discover Your Dharma and Highest Self Podcast
Heidi Steven's group programming and podcast 

About the Host, Tiffany Paul is a mom, wife and entrepreneur, founder of The Slept Life and inventor of the Sleeper Scarf. She left her decade long corporate career in 2019 to go after her dream of being her own boss. This show is a peak inside her journey.

If you're enjoying the show, please write a review! It really helps a new show like ours get visibility. If you screenshot your review and DM us @dreamlifepodcast we'll send you a $10 credit towards Tiffany's online sleep marketplace The Slept Life.

Stay in touch with us after the show on Instagram!

@dreamlifepodcast
@thesleptlife
@tiffanynpaul

Support the show

In today's episode we talk about fear and how to overcome it on the way to creating your dream life. We'll discuss what fear is, the types of things we fear and how to take action in spite of fear. Tune in for some quick tips on how to overcome fear in your own life.

About the Host, Tiffany Paul is a mom, wife and entrepreneur, founder of The Slept Life and inventor of the Sleeper Scarf. She left her decade long corporate career in 2019 to go after her dream of being her own boss. This show is a peak inside her journey.

If you enjoy the episode, please write a review! It really helps a new show like ours get visibility. If you screenshot your review and DM us @dreamlifepodcast we'll send you a $10 credit towards Tiffany's online sleep marketplace The Slept Life.

Stay in touch with us after the show on Instagram!

@dreamlifepodcast
@thesleptlife
@tiffanynpaul

Support the show

Today's episode is all about embracing being a beginner. The fact is, if you started, you’re a badass. Most people don’t even start. Starting is the first hurdle, enduring being a beginner is the next. Today's tips for being a beginner include:

Stop comparing your beginning to someone else’s middle. We often compare ourselves to people who have been doing this for years or even a lifetime. 

Give yourself permission to go slow. The day you plant the seed is not the day you get to eat the fruit. Until you have a handful of listeners, customers, or clients you will never get to a hundred.

The dream we seek is often the result of years of work, so know that being a beginner is the first step. It’s important to connect back to our heart and inspiration for starting when our head wants to tell us we’re going too slow, or tired of being a beginner 

It’s often our ego that gets in the way of embracing being a beginner because our ego wants us to be an expert, and the best in the business or industry so we feed it. But the heart connects to something deeper and that’s our desire or passion for the project and often the reason we started, so connecting back to the heart is a good practice to have when you’re first starting out. 

 If you enjoyed the episode, please write a review! It really helps a new show like ours get visibility. If you screenshot your review and DM us @dreamlifepodcast we'll send you a $10 credit towards Tiffany's online sleep marketplace The Slept Life.

Stay in touch with us after the show on Instagram!

@dreamlifepodcast
@thesleptlife
@tiffanynpaul

About the Host, Tiffany Paul is a mom, wife and entrepreneur, founder of The Slept Life and inventor of the Sleeper Scarf. She left her decade long corporate career in 2019 to go after her dream of being her own boss. This show is a peak inside her journey. 

Support the show

Today's episode is all about giving yourself permission to go slow. Slowing down is what enables us to enjoy the journey and move at a sustainable pace. We couldn't think of a better person to have this conversation with than Dianna Cohen, Founder of Crown Affair, a haircare brand empowering people to redefine their relationship with their hair through accessible luxury products, guidance, and community. Despite the fast pace startup life, Dianna grounds herself daily with rituals and routines that remind her to slow down and take her time. Prior to Crown Affair, Dianna founded Levitate, a brand marketing agency, where she led initiatives for brands including The Wing, Harry’s, Flamingo, Outdoor Voices, etc. Dianna is part of Forbes’ 30 Under 30 for the Class of 2019. We hope our conversation inspires you to embrace a slower pace on the way to building your big dreams.

Stay in touch with Dianna Cohen & the Crown Affair brand on Instagram @crownaffair and @diannacohen

About the Host, Tiffany Paul is a mom, wife and entrepreneur, founder of The Slept Life and inventor of the Sleeper Scarf. She left her decade long corporate career in 2019 to go after her dream of being her own boss. This show is a peak inside her journey.

If you enjoyed the episode, please write a review! It really helps a new show like ours get visibility. If you screenshot your review and DM us @dreamlifepodcast we'll send you a $10 credit towards Tiffany's online sleep marketplace The Slept Life.

Connect with us on Instagram
@dreamlifepodcast
@thesleptlife
@tiffanynpaul

Support the show

In today's episode, I share the most difficult parts of going after a dream. Being aware of these difficulties can better prepare you in your journey of chasing down a dream. The 3 challenges I highlight in today's episode are:

1) You care deeply: so when move slower than you desire or things go wrong, it can be hard

2) It's hard work:  any dream requires consistent hard work over time and that's no easy task

3) Negative thoughts: the moment you reach for more, it's easy to let self-limiting beliefs and fear take over, so have a plan to address those thoughts so they don't become all consuming.

If you enjoyed the episode, please write a review! It really helps a new show like ours get visibility. If you screenshot your review and DM us @dreamlifepodcast we'll send you a $10 credit towards Tiffany's online sleep marketplace The Slept Life.

Stay in touch with us after the show on Instagram!

@dreamlifepodcast
@thesleptlife
@tiffanynpaul

About the Host, Tiffany Paul is a mom, wife and entrepreneur, founder of The Slept Life and inventor of the Sleeper Scarf. She left her decade long corporate career in 2019 to go after her dream of being her own boss. This show is a peak inside her journey. 

Support the show

In today's episode I share 3 questions you can ask yourself to get clear on what your dream life looks like for you. The answers to these questions can provide guideposts for creating the life of your dreams in the year ahead and beyond. In asking yourself these questions, I hope you will see that your dream life is closer than you think. Don't wait to live your dream life, it's in the here and now!

The questions are:

1. How you want to feel
2. How you want to spend your time
3. Who you want to be

If you enjoyed the episode, please write a review! It really helps a new show like ours get visibility. If you screenshot your review and DM us @dreamlifepodcast we'll send you a $10 credit towards Tiffany's online sleep marketplace The Slept Life.

Stay in touch with us after the show on Instagram!

@dreamlifepodcast
@thesleptlife
@tiffanynpaul

About the Host, Tiffany Paul is a mom, wife and entrepreneur, founder of The Slept Life and inventor of the Sleeper Scarf. She left her decade long corporate career in 2019 to go after her dream of being her own boss. This show is a peak inside her journey. 

Support the show

In our opening episode we kick things off with host Tiffany Paul, founder of The Slept Life and inventor of the Sleeper Scarf talking about how her big dreams came crashing down in 2020, after taking the big leap of leaving her decade long corporate career to pursue her dream of being an entrepreneur full time. She shares how the pandemic impacted her business, what drove her to a rock bottom moment and what she learned from it.

Shop Tiffany's curated sleep marketplace mentioned in the show here and shop the Sleeper Scarf here.

If you enjoyed our first episode, please write a review! It really helps a new show like ours get visibility. If you screenshot your review and DM us @dreamlifepodcast we'll send you a $10 credit towards The Slept Life.

Stay in touch with us after the show on Instagram!

@dreamlifepodcast
@thesleptlife
@tiffanynpaul

About the Host, Tiffany Paul is a mom, wife and entrepreneur, founder of The Slept Life and inventor of the Sleeper Scarf. She left her decade long corporate career in 2019 to go after her dream of being her own boss. This show is a peak inside her journey. 

Support the show