Take a run with The Human Potential Running Series podcast. In Episode 77, HPRS Race Director John Lacroix offers insights into the story that was The Franklin Mountains Trail Runs for HPRS. Hear the story of how HPRS came to own the Franklin Mountains Trail Runs, the trials and tribulations we endured over the 5-years hosting the event in El Paso, and what led to the decision to sell the race to Wanderlust Running, including lessons learned, a thank you, and a goodbye. For our El Paso running family.

Take a run with The Human Potential Running Series podcast. In Episode 76, HPRS Race Director John Lacroix welcomes special guest Izzy Davis, a Colorado native now living in Kellogg, Idaho. Izzy ran the Sangre de Cristo 100 Mile as her first trail race, first ultra, and first hundred miler. With no crew and no pacer, she won outright in 29 hours, 23 minutes.

This conversation starts with the race and quickly turns into the real story. Izzy is a ski patroller turned avalanche forecaster with the Idaho Panhandle Avalanche Center. She is built around risk management, spreadsheets, and big mountain decision making. Then she lost her partner Willie last winter, suddenly, to cardiac arrest while skiing. Running became her way to keep moving. Not as an escape, more like a place to process. Solitude. Flow state. A quiet mind. A goal that gave her something to aim at when everything felt upside down.

We talk about grief and gratitude living side by side. We talk about how her risk tolerance shifted after loss, while her responsibility stayed intact. We talk about the idea that running can be therapy, even when the internet wants to argue about it. We talk about carrying someone's legacy forward through how you live. You will hear the phrase "WWWD," What would Willie do.

If you need a reminder to get outside, move your body, and do the next small good thing, this one will land.

Take a run with The Human Potential Running Series podcast. In Episode 75, HPRS Race Director John Lacroix welcomes special guest Camille Herron. For the first time, Camille has an opportunity to speak her whole truth about the Wikipedia and World 24-Hour Championship "scandals" that have left a negative mark on her reputation uninterupted and unedited. Together, John and Camille explore her neurodivergence and how it intersects with her sensivity for justice, and how that has led to her being a whistleblower in the sport. Then, they explore Camille's AuDHD diagnosis, what it's like to be diagnosed as an adult, and the challenge to re-meet the self you thought you already knew. They discuss her new mission in advocacy for a sport that needs to be more inclusive of those who struggle with AuDHD sensority sensitivities. A truly not to be missed conversation.

Take a run with The Human Potential Running Series podcast. In Episode 74, HPRS Race Director John Lacroix discusses ultramarathon running hero Camille Herron. John starts by highlighting the mission, vision, and ethos of HPRS; how we've created a safe space for all adventurers to explore, themselves and the outdoors, within a supportive community where belonging is valued. Then he reviews the "Wikipedia Controversy" involving Camille Herron from September 2024, before jumping into talking about recent events with Camille Herron and the 24-Hour World Championships. John highlights how the cultural fabric of ultramarathon running has eroded into a culture where ableism, online bullying, tasteless memes, and ignorance has become the new accepted norms. This personal episode dives into the realities of neurodivergence, specifically those diagnosed with ADHD, Autism, and Dyslexia.

Take a run with The Human Potential Running Series Podcast.

In Episode 73, HPRS Race Director John Lacroix sits down with Andrew Buck Michael, a meteorologist from Ohio and host of the Weathering the Run podcast. Together, they explore the strange and beautiful relationship between weather, running, and resilience; and how much of our training happens in conditions we can't control.

Andrew shares how he grew up on an Ohio farm watching storm clouds roll in with his dad, how that early curiosity turned into a career in broadcast meteorology, and how running became the outlet that grounded him through it all. The two dive into the mindset of runners who head out when most people stay inside; the ones who face heat, cold, wind, and storms not because they have to, but because something in them needs to.

They talk about how weather shapes us as runners and as humans. How unpredictability forces adaptability. How the trails teach us acceptance. There's also plenty of laughter, nerding out about radar models, talk about GIS maps, and reflections on parenting, balance, and what it means to stay in motion when life gets messy.

If you've ever run through rain just to see what you're made of, or found calm in a snowstorm miles from home, you'll feel right at home in this episode.

And while you're at it, check out Andrew's show, Weathering the Run, for more stories from runners who know what it means to lean into the elements.

Take a run with The Human Potential Running Series podcast. In Episode 72, HPRS Race Director John Lacroix discusses the power of civil discourse, the importance of empathy, and the enduring impact of national events on our community. John reflects on the legacy of September 11th, the recent tragedy involving Charlie Kirk, and the value of open-minded conversation, even with those we may disagree with. He also shares personal stories from his two decades in trail and ultra running, exploring the roots and evolution of the sport, the challenges of advocacy, and what it means to protect the heart and soul of the running community. The episode is rounded out by updates from John's advocacy efforts, which highlight major changes to permitting and insurance requirements that will have huge implications across the sport. Join us for a thought-provoking, heartfelt episode that invites listeners to consider the true meaning of unity, resilience, and the spirit of ultra running.

Take a run with The Human Potential Running Series podcast. For Episode 71, HPRS Race Director John Lacroix and co-hosts Thomas Stott and Megan Storms reveal an exciting project spearheaded by Tommy. In this episode, we crack open a big idea: the future Human Potential documentary. Not a highlight reel. Not a brag piece. But a raw, honest exploration of what it really means to show up on trails, in all your humanness, and become something more.

John shares the deeper vision behind the project and how it connects to our core belief in Human Potential. They discuss a 10-part docuseries unfolding across the 2026 season, from RegFest to finish lines and the messy middle in between, which has now morphed into a feature film.

We talk about the "why" behind it:

• To show the human side of trail adventures, not just the triumphs

• To explore what people find out there when they're willing to go all in

• To give outsiders a real answer to "Why would anyone do this?"

• To help our own community reflect on what their journey means

We're starting to gather footage now, and we're looking for folks in the HPRS community who are willing to be part of it. You don't need to be fast. You don't need to be flashy. We're looking for:

• Grit

• Vulnerability

• People who are willing to go deep

• And your real, natural self on camera

If that sounds like you, or someone you know, reach out. This is a story we're telling together.

Take a run with The Human Potential Running Series podcast. For Episode 70, HPRS Race Director John Lacroix and co-hosts Thomas Stott and Megan Storms dive into thermoregulation at endurance events; how to keep your core temperature in the sweet spot, whether you're racing in searing heat or bone-chilling cold. After a quick host check-in (including congrats to Stormy for receiving the Amazing Nurses Award), we break down:

• How to know if you "run warm" or "run cold"

• Pre-race prep: climate research, training in heat or cold, contrast baths, breathwork

• In-race strategies: clothing, fluids, electrolytes, food choices, and drop-bag essentials

• Self-checks and prevention: positive self-talk, pacer chats, recognizing shivering and slurred speech before things spiral

• Aid station tactics: warming layers, fluids, and rest to reset your nervous system

At the core is one theme, intention and prevention. Learn practical ways to stay safe, steady, and perform strongly when the elements test you.

Take a run with The Human Potential Running Series podcast. For Episode 69, HPRS Race Director John Lacroix and co-hosts Thomas Stott and Megan Storms discuss the word of doom, "Injuries." Injuries are never on the training plan, but every runner eventually faces them. What matters most is how you respond in the first few minutes, the first few days, and the weeks that follow. In this episode, we walk through the full arc of dealing with an injury, from that initial "uh-oh" moment to your first cautious steps back on the trail. Topics include:

• Triage on the Spot: How to tell if it's a soft-tissue tweak or a hospital trip.

• Mindset Matters: Why your brain chemistry shifts in the first five minutes, and how to ground yourself in what to do now.

• Training Setback → Opportunity: Reframing your outlook, setting up support, and dropping the unnecessary stress of "racing through it."

• The Real Return-to-Run Checklist: It's not just about time. We dig into pain-free walking, stairs, range of motion, strength, eccentric control, and even hopping tests before lacing up again.

• Protocols that Work: Run-walk reintroductions, flat terrain starts, and why consistency still trumps intensity. Plus, surprising strategies like gentle uphills (for everyone except Achilles injuries).

• The Nintendo Reset Button: Use downtime to build where you've been weak—slower paces, mobility, breathwork, hydration, connective tissue health.

• Healing on Nature's Timeline: Understanding the cellular phases of repair—inflammatory (days), proliferation (weeks), remodeling (months)—so you can respect the process instead of fighting it.

Whether you're sidelined today or just want tools for the future, this episode is a guide to resilience, patience, and coming back stronger.

Take a run with The Human Potential Running Series podcast. For Episode 68, HPRS Race Director John Lacroix and co-hosts Thomas Stott and Megan Storms each give their top five trail running tips for new runners, which also happen to be great reminders for seasoned veterans as well. From mental aspects to sage training advice, gear recommendations, and nutrition guidance, each host shares their tips and strategies to promote a lifetime of healthy choices within running.