Episode 122 - Are Your Working Too Much?

As high performers, we are always looking for the next hack or tactic that will allow us to squeeze every drop we have out of life.  In doing so, we often push ourselves to work as much as humanly possible. However, even if we love our jobs, how much work is too much?

Video Link: https://youtu.be/n4g1zU5bH7w

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Episode 121 - The Tools To Create A Better Life

I recently read a book called "The Tools" by Phil Stutz and Barry Michels.  While it's a quick read, it provided some of the most profound info I have come across in a long time.  Today, I discussed the author's framework for the tools we can use to help us create a better life.

Video Link: https://youtu.be/w3UFQKLseEE

Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber

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Episode 120 - Warrior Cultures And Why They Matter Today

I have always had a fascination with warrior cultures.  For some reason, maybe it's my background in contact sports, I feel drawn to learning more about how warriors lived.  Today, I break down some of the more interesting warrior cultures that have existed throughout history.

Video Link: https://youtu.be/2Mp6EeHQdtA

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Episode 119 - The Essene Mirrors

The Essenes were a religious sect of Jewish Christians that existed shortly after the death of Christ.  They have some really interesting teachings and were thought to be the writers of the Dead Sea Scrolls. Today I talk about one of their teaching frameworks known as the Essene Mirrors.

Video Link: https://youtu.be/bpQrHJZ7Fss

Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber

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Episode 118 - Individual Sovereignty In The Age Of Information

Times are a changin'! If there is one thing we can say about the last year it's that change has become the new norm. As we move into the age of information, I will discuss today how being an individual sovereign being is paramount for us to do.

Video Link: https://youtu.be/FsbkW7Dqa3E

Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber

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Episode 117 - Supplements I Take Every Day

I often get asked what supplements I take every single day.  To some people it may seem like a lot, but it's a pretty straightforward regimen.  I am always experimenting with new things, but this is my go to stack for optimal physical and cognitive performance.

Video Link: https://youtu.be/o0g0-SdfVO4

Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber

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Episode 116 - Super Cool Peptides That Will Transform Your Health

Peptides are the cutting edge of health care and health science.  I firmly believe that in the next 20 years they will replace much of our broken sick care system. In today's episode, I go over a few major peptides that can help you have health breakthroughs.

Video Link: https://youtu.be/Qnf3_9adRJ4

Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber

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Episode 115 - The Decline Of The Dollar

Where is the US Dollar headed?  In today's episode, I talk about how to prepare for the coming decline of the dollar.  It's not good or bad, it just is what it is and we need to be ready for the shifting economic landscape that is upon us.

Video Link: https://youtu.be/Fpk7NUcmxYY

Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber

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Episode 114 - What Is Deuterium Depleted Water

I recently came across something in my research that shocked me.  I had no idea that virtually all drinking water on the planet is high in a molecule called deuterium.  Today, I reveal how this impacts our health and what we can do about it.

Video Link: https://youtu.be/R20oX0Cpk2w

Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber

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Episode 113 - Health Foundations With Tommy Berrabe

Tommy Berrabe is a health coach that specializes in working with business owners.  Today, we discuss the importance of gut health, his four pillars of overall health, and why it is more important now than eve that business owners take care of their health.

Check out Tommy:
Instagram: https://www.instagram.com/tommy_b_fitness/
Facebook: https://www.facebook.com/tommy.berrabe

Video Link: https://youtu.be/COCvO5lyiBE

Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber

Enlightened Masculine Fellowship Facebook Group: https://www.facebook.com/groups/724343234977152 

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