Do you view schedules and routines as rigid, keeping you boxed in? 📦 Or do you look at them like flexible tools that give you more freedom? ✨

Here at Hustle Sanely, we believe that our schedules and routines are tools, not chains. They aren't meant to tie you down, but instead, help you steward your time and energy towards the things that matter most to you.

In today's podcast episode, I'm talking about 4 new(ish) routines that have been saving my life these days and how you can use them as inspiration to develop your own! 🎧


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Raise your hand if you have ever struggled with perfectionism... 🙋🏻‍♀️

Now, raise your other hand if perfectionism has ever held you back from pursuing your goals and taking action... 🙆🏻‍♀️

In today's podcast episode, we are talking alllll about it! What perfectionism is, how to know if you struggle with it, and 5 tips you can implement to overcome it so you can start taking action on your dreams! ✨
 


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In case you didn’t know, today is actually the 5th Tuesday of the month and anytime a month has a 5th Tuesday, because there are usually 4, I like the 5th Tuesday’s podcast episode to be more casual/chill/BFF-style vibes!

I asked y’all over on my Instagram stories if you wanted me to do a Q+A or share the 10 best books I’ve read so far this year and it was close but as I’m sure you’ve gathered from the title, the book topic won!

Tune into this podcast episode to hear the 10 best books I've read so far in 2023! 📚

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I talk about the importance and power of our mindset a lot around here – like hello, Key 01 to Hustling Sanely is get your mindset right! I like to teach from a place of experience and vulnerability, so I will be the first one to raise my hand and say that living with an abundance mindset was something that I used to have a really hard time with – it’s one of the limiting beliefs that I have to keep in check in my own thought life.

In today’s episode, we’re covering all things abundance mindset — if you’ve been in the Hustle Sanely community for a while, you’ve probably heard me share that overcoming a scarcity mindset was one of my biggest hurdles as a new entrepreneur. One of my loudest thoughts during that season was “Ahhh I need to hurry up and do this idea before someone else beats me to it!”

I’m chatting with Danielle, the founder of Business Babes Collective. Danielle's unique strength lies in equipping women entrepreneurs with the tools they need to create strategic and profitable collaborations that exponentially increase exposure and create massive impact. As a wife and mother of two, Danielle also has a huge passion for teaching women how to build profitable and sustainable businesses that create time and financial freedom.

Danielle is sharing 3 action steps that you can take to shift out of a scarcity mindset and into an abundance mindset!

CONNECT WITH DANIELLE:

⋒ Danielle’s Website

⋒ Follow Danielle on Instagram: @danilivinglife

I feel like right now, a lot of people are recovering from the girl boss and hustle culture eras. You know the whole grind 24/7, put your goals above your well-being, work over everything mentality.

Let’s be real – we all have things we need to get done in life. There’s really no way around that. And we all have goals that we want to achieve and we can’t just sit back and hope our dreams into existence. We have to take action.

Tune in to this podcast episode to learn how you can use The Hustle Sanely Planning System to get the things on your to-do list done (without burning out), and how you can start living a peacefully productive life!

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⋒ Sign up for the Peacefully Productive Schedule course
Use the code PPSSUMMERFLASH to get the course for $199 when you checkout with the one-time payment option through 8/25/23

⋒ Burnout Stats Article

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The post-trip blues are a real thing! I know some of you can relate to sitting on the plane or in the car on your way home panicking about how much you have to do when you get back – you already feel overwhelmed and you're not even home yet 🫠  Which means that any resting that you did on the trip is slowly melting away.

In this episode, I'm sharing how to get back into your routines after a trip without feeling overwhelmed and what my current post-trip routine looks like!

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You know how they say "opposites attract" right? Well... what happens when the thing that you are opposite on with your partner is planning and productivity? 😅

Well, that is how my husband, Adam, and I are! We are wired very differently when it comes to productivity, but that doesn't necessarily make one way the right way and the other the wrong way.

But it does mean that it can take more intentionality and communication when it comes to making sure that we are on the same page with our family schedule!

Tune in to this week's episode to hear how we make this a priority AND don't forget to download your FREE Family Meeting Templates here!

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Raise your hand if you currently wake up already feeling exhausted and you feel like there is a constant hum of stress underlying in your day-to-day life. 😅 This is so much more common than you think but it is not meant to be your normal!

Today, I’m chatting with Rachel, a Doctor of Naturopathy and the founder of Eiro Wellness. For the past 15 years, Rachel has helped thousands of women overcome fatigue, insomnia, stress, moodiness, and hormone issues. Her goal is to help her clients experience renewed resilience so they wake up feeling energetic each morning.

I know y’all are going to take so much away from this one so grab something to take notes with and get ready to hear about:

⋒ The signs and symptoms of chronic stress and how stress shows up in our lives

⋒ What you can do to be proactive about managing your stress during fuller seasons of life

⋒ The first steps to take to help your stress levels if you’re feeling like you’re spread too thin, running on E, and hanging on by an emotional thread

| CONNECT WITH RACHEL |

Rachel's Website: https://www.eirowellness.com/
Instagram: @eirowellness
Facebook:  @eirowellness

Even though we ~technically~ still have a couple of months of summer, fall really is right around the corner.  And I think we can all agree that once fall hits, life picks up speed even more than usual for most people. This is why I think it's especially important to start prepping for fall! 🤗

In this podcast episode, I share my 5 tips for planning a peaceful fall season, how I use my Peacefully Productive Planner to prep, and why I make sure to incorporate rest into my plans as well.

If you are wanting to be more prepared going into this fall season, then this is the episode for you! 🎧

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⋒ Enroll in the Hustle Sanely Kickstart course
Use the code KICKSTARTSUMMERFLASH to get $100 off through 7/29/23

⋒ Episode 128: How to Rest (even if you're bad at resting now)

⋒ Episode 099: Why You’re Always Exhausted 😴

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When I started my journey towards cleaner living back in 2015, I was overwhelmed with all of the information there was out there about making the switch.

But little by little, I started to research and swap out the things I used the most and the things that would make the biggest impact on my overall health, and now I want to share where I am at so far, with you! 🤗

Tune into this episode to learn about what clean living is, tips for making the switch without feeling overwhelmed, and my favorite clean products I use and love! 🎧

| MENTIONED |

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Use the code KICKSTARTSUMMERFLASH to get $100 off through 7/29/23

⋒ Dime Beauty Faves + 20% off

⋒ Crunchi faves + $10 off

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⋒ Clean living article

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