Feeling a little frustrated, uptight, inpatient or just straight ticked off about some or all aspects of hypothalamic amenorrhea recovery?

Today Mishi and Dani sit down to give some advice around releasing pressure from the process - we think you need to hear it.

Join The HA Society

http://thehasociety.com/join

Work 1:1 with us to get your period back

http://thehasociety.com/coaching

Visit us on YouTube

https://youtube.com/c/danisheriff

Follow us on IG

http://instagram.com/thehasociety

http://instagram.com/danisheriff

https://instagram.com/ashley_marie_smith_

https://www.instagram.com/rosay.way_wellness/

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

Lucy (Dr. Weeks), a student of the HHAP program, comes on the show today to share her story of amenorrhea, many unsuccessful rounds of IVF, two successful rounds of IVF, her experience as a student doctor and practicing doctor who is also dealing with this issue.

Join The HHAP Program

https://holistichapractitioner.com/b

Work 1:1 with us to get your period back

http://thehasociety.com/coaching

Visit us on YouTube

https://youtube.com/c/danisheriff

Follow us on IG

http://instagram.com/thehasociety

http://instagram.com/danisheriff

https://instagram.com/ashley_marie_smith_

https://www.instagram.com/rosay.way_wellness/

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

Today we talk about a PRIMARY amenorrhea case - a client who essentially has hypothalamic amenorrhea but she has never had a period in her entire reproductive life, making it "primary" instead.

We talk about the differences in these clients, and the considerations to make as well as what you likely can expect as an outcome for these clients so long as they're willing to make changes.

JOIN THE FREE TRAINING OCTOBER 14: https://holistichapractitioner.com/coachtraining

Apply for the program (it opens October 14th!): https://holistichapractitioner.com/enroll

Join The HA Society

http://thehasociety.com/join

Work 1:1 with us to get your period back

http://thehasociety.com/coaching

Visit us on YouTube

https://youtube.com/c/danisheriff

Follow us on IG

http://instagram.com/thehasociety

http://instagram.com/danisheriff

https://instagram.com/ashley_marie_smith_

https://www.instagram.com/rosay.way_wellness/

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

In this episode, Dani shares a case study of her client with hypothalamic amenorrhea, who was also managing ulcerative colitis and using the carnivore diet to control her symptoms.

Interesting in taking this certification? Here's what you can do:

1. Register for the live training on October 14th at 10.30am CT: https://holistichapractitioner.com/coachtraining
2. Apply for the program (it opens October 14th!): https://holistichapractitioner.com/enroll

Visit us on YouTube

https://youtube.com/c/danisheriff

Follow us on IG

http://instagram.com/thehasociety

http://instagram.com/danisheriff

https://instagram.com/ashley_marie_smith_

https://www.instagram.com/rosay.way_wellness/

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

In this episode Ashley shares a case study about her client who chased the PCOS misdiagnosis for 10+ years...when it was HA all along.

Interesting in taking this certification? Here's what you can do:

1. Register for the live training on October 14th at 10.30am CT: https://holistichapractitioner.com/coachtraining
2. Apply for the program (it opens October 14th!): https://holistichapractitioner.com/enroll

Visit us on YouTube

https://youtube.com/c/danisheriff

Follow us on IG

http://instagram.com/thehasociety

http://instagram.com/danisheriff

https://instagram.com/ashley_marie_smith_

https://www.instagram.com/rosay.way_wellness/

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

In this episode Ashley shares a case study about a 42 year old client with hypothalamic amenorrhea, dealing with major digestive issues.

Interesting in taking this certification? Here's what you can do:

1. Register for the live training on October 14th at 10.30am CT: https://holistichapractitioner.com/coachtraining
2. Apply for the program (it opens October 14th!): https://holistichapractitioner.com/enroll

Visit us on YouTube

https://youtube.com/c/danisheriff

Follow us on IG

http://instagram.com/thehasociety

http://instagram.com/danisheriff

https://instagram.com/ashley_marie_smith_

https://www.instagram.com/rosay.way_wellness/

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

Today we kick off the first of our Holistic HA Practitioner Series with an episode from Mishi, talking about her client Mina from her perspective as the coach.

This series should be a really fun and an interesting insight in to how we think about a client from the start up.

Interesting in taking this certification? Here's what you can do:

1. Register for the live training on October 14th at 10.30am CT: https://holistichapractitioner.com/coachtraining
2. Apply for the program (it opens October 14th!): https://holistichapractitioner.com/enroll

Visit us on YouTube

https://youtube.com/c/danisheriff

Follow us on IG

http://instagram.com/thehasociety

http://instagram.com/danisheriff

https://instagram.com/ashley_marie_smith_

https://www.instagram.com/rosay.way_wellness/

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

Are we using tampons? pads? period underwear? menstrual cups? LEARN TODAY what we're using and what we're loving.

Products mentioned that we love:

Flex Cup:

https://amzn.to/4essiNy

Saalt Period Underwear:

https://www.saalt.com/DANI96922

Join The HA Society

http://thehasociety.com/join

Work 1:1 with us to get your period back

http://thehasociety.com/coaching

Visit us on YouTube

https://youtube.com/c/danisheriff

Follow us on IG

http://instagram.com/thehasociety

http://instagram.com/danisheriff

https://instagram.com/ashley_marie_smith_

https://www.instagram.com/rosay.way_wellness/

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

Questions I answer today:

How do I prevent HA while losing weight healthily?

Carbs or calories?

Sea swimming for recovery?

Appetite loss after HA?

Ways to track temps without using a thermometer?

SORRY BOOTCAMP IS OVER BY THE TIME THIS EPISODE CAME OUT but please register for the next one here: https://thehasociety.com/bootcamp

Watch my new channel with my Bestie:

https://youtube.com/@adeecaz

Get the TempDrop instead of tracking your temp in thermometer:

http://www.tempdrop.com/discount/AFHASOCIETY

Watch the mentioned video: Daily Habits To Get And Keep Your Period

https://youtu.be/NbaGXIpfTaU?si=3J-Xk_eOJoSkgDzj

Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

Yasmine Say is a business owner, Personal Trainer and Pilates Instructor who came to the fitness industry 10 years ago via a career change.

In today's episode she shares with us her HA recovery journey and how it led to her 'miracle baby' and all the wonderful life improvements that recovery brings.

Follow Yasmine on Instagram.

Subscribe to her YouTube Channel.

Find her on Facebook.

Read Yasmine's story:

https://sayfitnesspt.com/blog/myfertilitystory

Join The HA Society

http://thehasociety.com/join

Work 1:1 with us to get your period back

http://thehasociety.com/coaching

Visit us on YouTube

https://youtube.com/c/danisheriff

Follow us on IG

http://instagram.com/thehasociety

http://instagram.com/danisheriff

https://instagram.com/ashley_marie_smith_

https://www.instagram.com/rosay.way_wellness/

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations