The Ikonns

By Alex & Mimi IkonnHealth & Fitness Education

The Ikonns episodes

January 30, 2023 101. Building Dreams with Dara Huang
Enjoy this new podcast with Dara Huang where she shares about her journey and the mindset what it takes to build a successful business and live her dream life in London.
58 min
November 29, 2022 100. How To Get Better At Networking.
Hello our beautiful friends,

In this episode, we discuss Networking - an essential part of not only building connections, but your life paths. We discuss why even the weak connections could be life changing and share our thoughts on finding the value behind Networking events.

Here is what we mentioned in the show and has brought us great insights:

How to Win Friends and Influence People - Dale Carnegie.

Never Eat Alone - Keith Ferrazzi.

You can find out more about Alex and Mimi here:

http://www.mimiikonn.com/

http://www.alexikonn.com/

YouTube - https://www.youtube.com/mimiikonn

Instagram - http://bit.ly/mimiinsta

Facebook - http://bit.ly/facebookmimi

Email - [email protected]
50 min
November 18, 2022 99. How To Be Your Most Authentic Self.
Hello our beautiful friends. We are thrilled to be back on The Ikonns Podcast.

In this episode, we discuss our own journey on authenticity and the meaning of being the most authentic self on this journey called life.

We share our thoughts on the mindset of abundance versus scarcity, and the importance of treating others unconditionally without any expectations.

Here are some of the links that were mentioned in the show and have brought us great insights.

Vipassana:

https://www.youtube.com/watch?v=Oh5ii6R6LTM&t=41s

Tara Brach Guided Meditation:

https://www.youtube.com/watch?v=vbw0s_MoHOQ&t=47s

Don't overcome fear… a video essay: https://youtu.be/HLMfhaRPHiU

You can find out more about Alex and Mimi here:

http://www.mimiikonn.com/

http://www.alexikonn.com/

YouTube - https://www.youtube.com/mimiikonn

Instagram - http://bit.ly/mimiinsta

Blog - http://bit.ly/mimisblog

Facebook - http://bit.ly/facebookmimi

Email - [email protected]

46 min
May 06, 2021 98. Baby Sleep Whisperer Carol Mae
Sleep is paramount to a happy household as Alex and I have found out when our daughter Alexa Love was born. Carol has helped over 500 families including us to have a happy, settled baby who sleeps well. While Carol’s approach is to implement healthy sleeping habits from early on, she also specialises in issues in older babies and toddlers – working to remove sleep associations such as rocking/feeding to sleep and implementing better daytime naps with a simple, consistent routine. Carol has a degree in psychology and educational psychotherapy. She attends ongoing training on child development and nutrition. She is a mother of two young boys herself and works in conjunction with a leading UK paediatrician to ensure that her routine and approach can be tailored for babies with allergies and reflux. In addition to home visits and personal consultations, Carol has set up a unique online sleep consultation service which is a more affordable yet very effective option. She has also created a virtual community of Mums she has helped in the past, which she actively participates in on a daily basis to ensure people have a consistent sounding board for any issues that arise. Learn more about Carol Mae here: http://www.carolmaeconsulting.co.uk
56 min
March 22, 2021 #97 Greatest Opportunities Now
In this episode, Alex and I discuss the greatest opportunities that are available for you to take advantage of.
53 min
January 14, 2021 Finding Happiness After a Billion Dollar Exit with Justin Kan
We start 2021 with an exciting story of Justin Kan, a renowned Internet entrepreneur and investor who, after selling his company to Amazon for $1 billion, rediscovered the power of mindful living, holistic health and emotional well-being. Tune in now and join us as we discuss what it means to be a conscious and successful human being.

Full show notes: https://www.ikonns.com/podcast/96
50 min
December 03, 2020 Are You Addicted to Social Media?
Are you constantly looking at your phone? Waiting for your next alert got you on your tiptoes? Alex and Mimi chat about becoming more self-aware of your social media use. Full show notes: https://www.ikonns.com/podcast/95
1 hr 1 min
November 24, 2020 Becoming an Entrepreneur with Andrew Wilkinson
Today we have Andrew Wilkinson, a tech savvy entrepreneur, sharing his success journey and emphasizes the difference between entrepreneurship and self-employment. Be prepared to discover countless business nuggets, as this is definitely an episode to re-listen and reflect on. Full show notes: https://www.ikonns.com/podcast/94
57 min
October 15, 2020 The Truth Behind the Food We Eat -with Vani Hari
Today we have an insightful conversation with our dear friend, New York Times best-selling author and inspiring activist, Vani Hari, who you might know by her social media handle, Food Babe. In this episode, we discover Vani’s journey of educating and awakening people about the truth behind the food we eat. Full show notes: https://www.ikonns.com/podcast/93
53 min
October 02, 2020 Brian Rose: Where is Freedom of Speech?
Today we have a very interesting, thought-provoking and moving conversation with Brian Rose of London Real Tv. Tune in now and join us in this conversation as we uncover what is the freedom of speech in a digital world. Full show notes: https://www.ikonns.com/podcast/92
1 hr 45 min

About The Ikonns

From the publisher's feed

The Ikonns Podcast is hosted by Alex and Mimi Ikonn. We are here to help you create and live your dream life. Join us as we discuss life and business insights with each other and our special guests. Covering topics such as life purpose, building a life that you love, relationships, entrepreneurship, spirituality, health, parenting and much more.