Our whole lives we're taught that the moment we stop using birth control we'll be pregnant in an instant.

But as so many of us find out the hard way - nothing could be further from the truth. 

We watch friends & family members around us starting families, expanding families...while we end up feeling so left behind. 

On this episode of the Your Journey to Fertility Podcast, I sit down with Cat + Amanda from 'What the Fertility' to get real about all things that actually happen when you're struggling to have a family. We go into loss, recurrent loss, early menopause, donor embryos and so much more.

By the time you finish listening, you'll find out:

• Why finding a community is the most important thing you can do on your fertility journey 
• Why it's so beneficial to share your story & be heard
• How to break down the feelings of shame & frustration that come up when you're TTC

You can learn more about Cat + Amanda by connecting with their IG or website.

Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga

To grab a copy of my Free Fertility Yoga Guide, click here:

To learn more about the Element Fertility Yoga Course, click here.

This fertility course is a self-paced & guided way to:

• Regulate your nervous system
• Support your fertility
• Sync with your cycle & synchronize your hormones