Be Inspired Mama

The Inflammation Problem That Feels Like Aging - Dr. Shivani Gupta | Ep 102


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▶︎▶︎ Get my FREE ‘Self-with' Checklist: https://beehive.drmelissasonners.com/Self-With-checklist  

Are you experiencing brain fog, joint stiffness, or constant fatigue?

Do you wake up tired, struggle to think clearly, or feel like your body just isn't what it used to be?

You might be telling yourself "I guess this is just aging"... but what if it's not?

In this episode, Dr. Shivani Gupta (PhD and Ayurvedic practitioner) reveals why that constellation of symptoms you're experiencing isn't aging at all...it's inflammation. 

And more importantly, she shares the simple daily rituals that can help you pause the inflammation and feel like yourself again.

Discover how ancient Ayurvedic wisdom meets modern science to address chronic inflammation at the root cause, not just mask the symptoms.

These practical, ancient tools are perfect for busy women who want better health without adding another full-time job to their plate.

Your body isn't failing you...it's sending you messages. Start listening today.

RESOURCES

▶︎ Dr. Shivani's Supplements & Teas (use code: MELISSA for a discount!): https://fusionaryformulas.com/?sca_ref=10256069.6Jms0prGWhCFdMAL 

▶︎ The Inflammation Code book by Dr. Shivani Gupta: https://amzn.to/3OlCq2v 

▶︎ Order my new book The Connection Code: https://theconnectioncodebook.com 

Connect with Dr. Shivani:

Website: https://shivanigupta.com 

Instagram: https://instagram.com/dr.shivanigupta 

Facebook: https://www.facebook.com/theshivanigupta 

YouTube: https://www.youtube.com/@dr.shivanigupta 

Pinterest: https://www.pinterest.com/theshivanigupta 

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Be Inspired MamaBy Dr. Melissa Sonners

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