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Take 3 deep breaths before you listen to this episode. Centre the soul. The 'busy-ness' syndrome is in plague proportions and is driving so many managers towards burn-out, low quality work, strained relationships and disconnecting from their purpose and meaning. Recovery is our great weapon in bringing our true spirit and greatest performances to the table. Without effective recovery we can not perform at our best and we look like we need development rather than a promotion. In this episode I cover the importance of recovery and a range of 'active' and 'passive' recovery techniques that work in the corporate world.
Marcus Aurelius said that he was indebted to his grandfather for teaching him that "on an education one should spend liberally".
In this episode we cover the importance of learning from the gurus in your field and I give you two challenges.
To reach the top, we stand on the shoulders of giants—the undisputed masters of their fields. The powerful and influential may appear to be entirely self-made, but ask them about their teachers and influencers. The length of their list might just surprise you.
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