The InPowered Life

By Rudi Riekstins and Anniston RiekstinsSociety & Culture Religion & Spirituality Education

The InPowered Life episodes

September 12, 2024What Is Your Illness Trying to Teach You? w/ Rudi & Anniston Riekstins
Key Takeaways:
Listen to Your Body: Your body constantly provides feedback. Are you listening? Rudy’s story is a reminder that ignoring signs of illness or exhaustion can lead to serious consequences.
Create Space for Reflection: When we experience setbacks or illness, it’s crucial to take time to reflect and ask, “What is this teaching me?” Often, challenges contain lessons that lead to personal growth.
Self-Care Isn't Selfish: The episode explores the concept that you cannot pour into others if you’re not pouring into yourself. Taking care of your own well-being is essential for living a fulfilling and impactful life.
Overcoming the Fear of Disappointment: Rudy talks about his struggle to cancel important events despite being seriously ill, highlighting how sometimes, the fear of disappointing others can come at the cost of your health.
Healing Comes with Awareness: Aniston explains how healing and growth often follow when we pay attention to our body’s signals and address the underlying emotional and mental challenges that may be contributing to physical symptoms.
Timestamps:
[00:04] - Introduction
[00:29] - Setting The Stage
[02:56] - Rudi Shares His Story
[05:08] - The Power of Perception
[07:23] - Pushing Through Illness
[11:53] - Emotional Release & Realization
[16:25] - Anniston’s Perspective
[21:07] - Anniston’s Healing Journey
[28:11] - Loving Yourself First
[30:36] - The Healing Process
[32:57] - Final Reflections
Quotes
"Life isn't about perfection, it's about correct perception."
"If you don't have it within you, you have nothing to give."
"You are far more important than you could ever possibly imagine."
"Our bodies are constantly communicating when we're out of alignment emotionally, spiritually, or mentally."

Visit our website: https://www.rudiriekstins.com
Follow along at: https://www.instagram.com/the.inpowered.life.podcast/
Stream on YouTube: https://www.youtube.com/@rudiriekstins
38 min
September 05, 2024From Failure to Fortune w/ Ryan Alford
Key Takeaways:
The Importance of Seizing Opportunities: Ryan emphasizes the need to maximize every opportunity, whether it's in business or personal growth. He discusses how fear often holds people back and how overcoming that fear is crucial to success.
From Humble Beginnings to Success: Despite starting from humble beginnings, Ryan's journey illustrates the power of determination, discipline, and continuous learning.
The Role of Failure: Ryan candidly shares his experience with a failed business venture and how it became a stepping stone for greater success. He highlights the importance of learning from failure and not letting it define you.
Podcasting as a Growth Medium: Ryan discusses the rising influence of podcasting, especially among the 18-34 demographic, and how it’s becoming a dominant medium for education and entertainment.
Practical Advice for Aspiring Podcasters: Leveraging his experience, Ryan offers advice on how to build a successful podcast, including the importance of being authentic, engaging with your audience, and staying consistent.
Timestamps:
[00:04] - Introduction to the InPowered Life podcast
[00:29] - Rudi introduces Ryan Alford and his impressive background
[02:51] - Ryan talks about the pressure and honor of having a top-ranking podcast
[05:14] - Discussion on Ryan's mission and purpose behind his work
[07:26] - Ryan's journey in seizing opportunities in his career
[09:47] - How Ryan maximized his early career opportunities in marketing
[14:14] - The mindset needed to move from good to great
[19:02] - The importance of not settling for mediocrity
[23:55] - Ryan’s failed business venture and the lessons learned
[28:39] - How Ryan discerns which ideas to act on
[33:25] - The importance of execution and staying involved in the business
[35:48] - The future of podcasting and Ryan's work with the Radcast network
[40:40] - Conclusion and final thoughts from Ryan and Rudi
Quotes
"You either find a way or you find an excuse."
"Failure is a stepping stone to just greater success, greater success, and greater success."

Visit our website: https://www.rudiriekstins.com
Follow along at: https://www.instagram.com/the.inpowered.life.podcast/
Stream on YouTube: https://www.youtube.com/@rudiriekstins

Ryan Alford’s Links:
Website: https://ryanalford.com/
Instagram: https://www.instagram.com/ryanalford/?hl=en
Facebook: https://www.facebook.com/alford.ryan
TikTok: https://www.tiktok.com/@ryan.alford
LinkedIn: https://www.linkedin.com/in/ryan-alford-a071603/
Podcast: https://www.ryanisright.com/
43 min
August 29, 2024 Why Your Brain Finds What You Seek w/ Rudi & Anniston Riekstins
In this episode of the InPowered Life podcast, hosts Rudi and Anniston Riekstins dive deep into the concept of the Reticular Activating System (RAS) and how it shapes our daily experiences. Through engaging personal stories and practical insights, they illustrate the power of focus in transforming our lives.

Visit our website: https://www.rudiriekstins.com
Follow along at: https://www.instagram.com/the.inpowered.life.podcast/
Stream on YouTube: https://www.youtube.com/@rudiriekstins
29 min
August 22, 2024 Finding Joy & Reclaiming Your True Identity w/ Erica Lippy
In this episode, Rudi Riekstins engages with Erica Lippy on the journey of self-discovery and self-love. Erica shares her powerful story of overcoming limiting beliefs and toxic relationships to embrace her authentic self. This conversation covers practical strategies for reconnecting with who you truly are, such as journaling, solo vacations, and taking radical responsibility for your life. Erica also offers insights on how self-love is essential to attracting and maintaining healthy relationships.
Visit our website: https://www.rudiriekstins.com
Follow along at: https://www.instagram.com/the.inpowered.life.podcast/
Stream on YouTube: https://www.youtube.com/@rudiriekstins

Erica Lippy’s Links:
Website: https://ericalippy.com/
Instagram: https://www.instagram.com/passionlovepursuit/
Facebook: https://www.facebook.com/passionlovepursuit
YouTube: https://www.youtube.com/channel/UCXZEFrqqqIYZkx385BpuNxg/featured
58 min
August 15, 2024 Navigating Political Tensions w/ Rudi & Anniston Riekstins
In this episode of the InPowered Life Podcast, hosts Rudi and Anniston Riekstins explore how to navigate emotionally charged conversations during politically divisive times. They discuss the importance of understanding and respecting differing belief systems, while emphasizing the value of choosing kindness over the need to be right. They also share insights on the impact of media consumption on our mindset and offer practical tips for curating a more peaceful and positive life by being mindful of what we engage with. This episode is a guide to maintaining inner peace and fostering healthier relationships in challenging times.

Visit our website: https://www.rudiriekstins.com
Follow along at: https://www.instagram.com/the.inpowered.life.podcast/
Stream on YouTube: https://www.youtube.com/@rudiriekstins
36 min
August 08, 2024 From Adversity To Impact w/ Jon Gordon
In this episode of the InPowered Life Podcast, host Rudi Riekstins sits down with acclaimed speaker and author Jon Gordon to talk about his journey from adversity to impact. Together, they dive into the themes of personal growth, the power of positivity, and the importance of staying true to one's purpose. Jon shares his journey from overcoming personal struggles to becoming a best-selling author and motivational speaker, offering invaluable insights and practical advice for listeners looking to transform their lives.
Visit our website: https://www.rudiriekstins.com
Follow along at: https://www.instagram.com/the.inpowered.life.podcast/
Stream on YouTube: https://www.youtube.com/@rudiriekstins
Jon Gordon’s Links:
Website: https://jongordon.com/
Instagram: https://www.instagram.com/jongordon11/
Facebook: https://www.facebook.com/jongordonpage/
X: https://x.com/JonGordon11
LinkedIn: https://www.linkedin.com/in/jongordonenergy/
YouTube: https://www.youtube.com/jongordonselects
Chapters:
00:04 Introduction to the Podcast
00:29 Meet John Gordon
02:37 The Concept of Expanders
05:01 Overcoming Doubts and Taking Action
09:44 Belief and Courage
14:22 Power of Positivity and Persistence
21:37 The One Truth: Oneness vs. Separateness
28:47 Integrating Faith and Leadership
35:59 Authenticity and Vulnerability
45:25 Message to Younger Self and Listeners
52:38 Closing Remarks
55 min
August 01, 2024 The Ultimate Success Blueprint w/ Brad Lea

Visit our website: https://www.rudiriekstins.com
Follow along at: https://www.instagram.com/the.inpowered.life.podcast/
Stream on YouTube: https://www.youtube.com/@rudiriekstins
Brad Lea’s Links:
Website: https://bradlea.com/
Instagram: https://www.instagram.com/therealbradlea/
Facebook: https://www.facebook.com/TheRealBradLea
TikTok: https://www.tiktok.com/@therealrealbradlea?lang=en
X: https://x.com/therealbradlea
YouTube: https://www.youtube.com/c/THEREALBRADLEA
LinkedIn: https://www.linkedin.com/in/bradlea/

1 hr
July 25, 2024 How Beliefs Shape Your Health w/ Rudi & Anniston Riekstins
Visit our website: https://www.rudiriekstins.com
Follow along at: https://www.instagram.com/the.inpowered.life.podcast/
Stream on YouTube: https://www.youtube.com/@rudiriekstins
34 min
July 18, 2024 Secrets to Winning In Life & Business w/ Coach Micheal Burt
Visit our website: https://www.rudiriekstins.com
Follow along at: https://www.instagram.com/the.inpowered.life.podcast/
Stream on YouTube: https://www.youtube.com/@rudiriekstins
Coach Burt’s Links:
Website: https://www.coachburt.com/
Instagram: https://www.instagram.com/michealburt/
Facebook: https://www.facebook.com/CoachMichealBurt/
YouTube: https://www.youtube.com/user/CoachMichealBurt
51 min
July 11, 2024 From Chaos to Calm w/ Rudi & Anniston Riekstins
Visit our website: https://www.rudiriekstins.com
Follow along at: https://www.instagram.com/the.inpowered.life.podcast/
Stream on YouTube: https://www.youtube.com/@rudiriekstins
29 min

About The InPowered Life

From the publisher's feed

Life isn't happening to you, it's happening FOR you. How you perceive the experiences in your life will shape your reality. Join Rudi and Anniston as they, and special guests, share powerful…