Microcosm Coaching Team Call 09/09/2022
 
All things group runs! The benefits, the pitfalls, group run doubles, comparison traps & advocating for your training!

Microcosm Coaching Team Call 09/09/2022 All things group runs! The benefits, the pitfalls, group run doubles, comparison traps & advocating for your training!

Microcosm Coaching Team Call 09/09/2022
 
All things group runs! The benefits, the pitfalls, group run doubles, comparison traps &amp; advocating for your training!

The ins and outs of Group Runs!

The Microcosm Coaching Podcast helps endurance athletes—whether you're a road runner, trail runner, or training for your first marathon or 100-miler—get more out of their training with evidence-based advice, effort-based coaching, and expert mindset support. Hosted by professional coaches and athletes, each episode explores practical strategies for race prep, running recovery, mental performance, and sustainable training. If you want to build fitness, avoid burnout, and find more joy in running, you're in the right place.

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The ins and outs of Group Runs!

The ins and outs of Group Runs!

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