Back to Basics: Season 10 Kickoff

Episode Description:

Welcome back to The Insomnia Project! We're thrilled to kick off our 10th season with a special episode reflecting on our incredible journey so far. Join Amanda and Marco as they take a trip down memory lane, revisiting some of the quirky and comforting topics from our very first episode.

In this episode, we delve into:

• The Return of the Sock Saga: Yes, we're talking compression socks and the art of sock folding! Some things never change.
• Tea Time Revisited: How steeped do you like your tea? We discuss our favorite brews and the perfect steeping ritual.
• Literary Landscapes: Amanda shares her love for book series and the joy of following characters through multiple stories.
• A Decade of Gratitude: Amanda and Marco express their heartfelt appreciation for the listeners who have made this journey possible.

After ten seasons, we're still passionate about exploring the world of sleep and finding those little comforts that make a big difference. Thank you for being a part of our community!

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• If you've enjoyed The Insomnia Project, please leave us a review on your favorite podcast platform. Your feedback helps us reach new listeners and continue creating content you love.
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On today's episode our hosts talk about tulips.

We have fun with spring items

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Rolling into the New Year

Show Notes:

As we close out the year, Marco and Amanda find themselves "rolling with it" from an unexpected location—the airport! 🛫 Without their usual recording setup, our hosts embrace the lively ambiance of the terminal and bring you a truly unique episode filled with reflections and resolutions.

What to Expect in Today’s Episode:

• 🎙️ The joys and challenges of recording in an airport.
• ✈️ Marco and Amanda’s favorite travel tips for the holiday season.
• 🎉 A look ahead to Season 10, debuting in March 2025!
• 📝 Sharing their New Year’s resolutions and what they’re grateful for.
• 😂 Fun banter to bring a smile to your face as we bid farewell to the year.

Whether you're traveling, relaxing, or celebrating, this episode is the perfect companion to end the year with calm and cheer. Thank you for joining us throughout our 30 Days of Holiday Episodes. Wishing you a Happy New Year filled with peace and joy! 🥂✨

Follow Us:

• Instagram: @theinsomniaproject
• Twitter: @listenandsleep
• Website: www.theinsomniaproject.com
• Patreon: www.patreon.com/theinsomniaproject

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As our holiday episodes near their end, we reflect on the joy of creating them and the warmth of sharing them with you. For today’s Encore Presentation, we cozy up in the library of Amanda’s parents' home in Florida, seeking a quiet escape from the post-Christmas hustle to bring you this episode.

We dive into a variety of topics, including an unexpected focus on fowl, and Amanda shares a story that may verge on the inappropriate (our apologies in advance!). We also talk about one of our favorite Twitter accounts, @CanadaPaintings, which sparks a delightful discussion.

Whether you’re enjoying some quiet time or still soaking in the holiday festivities, we hope this episode brings a touch of calm and cheer.

Follow us:

📸 Instagram: @theinsomniaproject

🐦 Twitter: @listenandsleep

💻 Website: theinsomniaproject.com

☕ Support: patreon.com/theinsomniaproject

🎄 However you celebrate, we wish you a peaceful holiday season!

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Episode: December 29th – Reflecting on Gifts and Surprises

On today’s episode, hosts Marco Timpano and Amanda Barker dive into the joys and surprises of the holiday season. They share stories about the gifts that left a lasting impression this year—some unexpected and others delightfully personal.

Marco reflects on his gratitude for the family time spent playing games, a cherished holiday tradition that brings everyone together. Amanda and Marco also laugh about discovering unexpected interests, like Monster Trucks and cows, and how the holidays have a way of broadening perspectives in the most surprising ways.

It’s a heartwarming and lighthearted episode to enjoy as the year winds down. Grab a cozy blanket, sip on something warm, and join us for another festive conversation.

Follow us:

Instagram: @theinsomniaproject

Twitter: @listenandsleep

Website: www.theinsomniaproject.com

Patreon: www.patreon.com/theinsomniaproject

🎁 We hope this episode adds a bit of calm and joy to your holiday season!

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On today’s episode of The Insomnia Project, Marco is joined by his dear friend Linda Morra, host of the podcast Getting Lit with Linda. Together, they explore the world of holiday-themed literature and share some fantastic book recommendations for the season.

Linda reveals her love for handmade gifts and discusses why these heartfelt gestures make the holidays extra special. Marco and Linda also chat about unique book-related gifts, perfect for the readers in your life.

It’s a warm and literary episode filled with holiday cheer and thoughtful insights. Pour yourself a cup of tea, cozy up with a blanket, and let this conversation inspire your holiday gift-giving or reading list.

We hope you enjoy this festive and relaxed episode.

Follow Linda Morra:

Podcast: Getting Lit with Linda

Follow us:

Instagram: @theinsomniaproject

Twitter: @listenandsleep

Website: www.theinsomniaproject.com

Patreon: patreon.com/theinsomniaproject

Wishing you a calm and peaceful holiday season.

Become a member at https://plus.acast.com/s/the-insomnia-project.

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Encore Boxing Day Bliss

Episode Summary:

On today’s Encore episode, Amanda and Marco revel in the joys of Boxing Day—a holiday Amanda holds dear. They explore what this day means to them: a time to relax, reflect, and indulge in some post-Christmas tranquility.

Amanda shares her insights into the origin of "Boxing Day," offering a heartfelt explanation of what the "box" symbolizes. She also gives a wonderful book recommendation perfect for this restful day. Marco dives into the excitement of Boxing Day sales, sharing tips on how to find great deals, and covers the sporting events that make this day so festive.

The duo also tackles a question many face: When should you take down your Christmas decorations? Along the way, they express their mutual appreciation for British chocolates—a sweet end to a wonderful holiday discussion.

As always, Marco and Amanda bring their calm, thoughtful perspectives to this special holiday episode.

Wishing You a Calm and Peaceful Boxing Day!

Follow Us:

📷 Instagram: @theinsomniaproject

🐦 Twitter: @listenandsleep

🌐 Website: theinsomniaproject.com

💛 Patreon: patreon.com/theinsomniaproject

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Encore Presentation: Dec 25: A Holiday Marathon

Episode Summary:

Merry Christmas and Happy Hanukkah! For your Christmas listening pleasure, we bring you three hours of back-to-back holiday episodes from the past. Whether you’re lounging in your pajamas all day, lighting candles to celebrate Hanukkah, or just soaking in the winter and Christmas season, this marathon is perfect for setting a calm and festive mood.

Join Marco and Amanda as they chat about enjoying the holidays in cozy and delightful ways. From holiday traditions to simple joys, these sleep-inducing episodes are here to bring you relaxation and cheer.

However you celebrate the season, we hope it’s filled with warmth, joy, and tranquility.

We wish you:

🎄 A Merry Christmas

🕎 A Happy Hanukkah

✨ And the most peaceful holiday season!

Follow us:

• Instagram: @theinsomniaproject
• Twitter: @listenandsleep
• Website: www.theinsomniaproject.com
• Patreon: www.patreon.com/theinsomniaproject

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Merry Christmas and Happy Hannukah from all of us to you all.

Enjoy this holiday season!

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ENCORE: Holiday Joy with Mia and Luca

As we near Christmas Day, we're thrilled to share this Encore Presentation featuring Marco joined by his delightful niece and nephew, Mia and Luca! This heartwarming episode is all about the joy of the season as seen through the eyes of these young holiday enthusiasts.

What to Expect:

• 🎄 Elf on the Shelf antics and the simple things that bring joy on Christmas.
• 🏒 Mia chats about her love of hockey and tobogganing adventures.
• ☃️ Luca shares expert tips on how to build the perfect snowman and reveals everyone's favorite snowmen!
• 🎥 A discussion of our favorite Christmas movies and the moments that make them magical.
• 🎁 Family traditions: When do you open presents?
• 🌈 Holiday colors and a surprising twist in Marco’s favorite Christmas colors!
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We end the episode by wishing all of you a very Merry Christmas, Happy Hannukah, and a joyful holiday season filled with peace and calm. ❤️

Follow Us:

📸 Instagram: @theinsomniaproject

🐦 Twitter: @listenandsleep

🌐 Website: www.theinsomniaproject.com

🎁 Patreon: www.patreon.com/theinsomniaproject

Become a member at https://plus.acast.com/s/the-insomnia-project.

Hosted on Acast. See acast.com/privacy for more information.