The James Smith Show

Hold tight, this one is a big one. We talk about some very personal topics.

The great British swim, mindset, resilience, strategy and much more. Ross' book The Art of Resilience is out now. 

This week we discuss mental health, racism, relationships and Sonny learns how to not nostril breathe into the microphone. 

DMT, Magic Mushrooms, Hinge Swipes, George Floyd and Jeffrey Epstein Docco on Netflix

Muslimimity, relationships and many more aspects are discussed with @ferris_l and @sonnywebstergb in this first of many new 'non fitness' podcasts coming.

Today I talk about the future and current landscape of home training. I express some of the issues I find surrounding comparisons and even explain a few lessons we can learn from 'The Last Dance' documentary. 

We talk wrestling, jiu jitsu, content and lots more including how I once nearly traded my sister for 2 camels in Petra. 

Garmins, lessons from running, general tips and experiences of my weeks as an amateur runner during COVID19.

(Also available on YouTube on the 'James Smith Media' channel) In this podcast I speak about issues I've personally faced and ways I go about managing my own mental health during COVID-19. I also talk about false positivity and some things that are annoying me right now during self-isolation.

Paul is a friend, mentor, peer and an integral player in my development from a gym floor PT to where I am today. We talk all things business, mental health and personal development.