The Jay Alderton Podcast

By Jay Alderton

It’s never too late to make life amazing. Uncover the health, mindset, and personal growth secrets to thriving in your next chapter.... more

4.8

2323 ratings

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FAQs about The Jay Alderton Podcast:

How many episodes does The Jay Alderton Podcast have?

The podcast currently has 129 episodes available.

The Jay Alderton Podcast episodes:

August 09, 2022 #89 - Kyle Creek (a.k.a The Captain) - Resistance to Change is an Invitation to Pain
My Guest today is Kyle Creek (a.k.a The Captain) on Instagram
Follow Kyle Here
In this episode, we go deep on a host of things...
- How to deal with people stealing your work
- Quotes that have changed his life
- Dealing with The "Dark Times"
- How to get out of a "Funk"
- Why Hippos are Fucking Dicks
Such a fantastic episode with lots of knowledge bombs dropped!
...more
1h 23min
July 29, 2022 #88 - Jordan Syatt - Facebook "Pokes" and Coaching Gary Vee
Welcome to a brand new episode of the Mindset with Muscle Podcast!
In this episode, I'm joined by the legend that is Jordan Syatt.
Jordan was Gary Vee's Personal Trainer for many years and has personally amassed millions of followers online with his No BS Approach to Nutrition and Training.
We go deep on a number of subjects including how to grow a social media following and what it was like to coach on of the biggest names in the world Gary Vaynerchuk.
...more
40min
April 28, 2022 #87 - The One Hour Business Challenge - Q&A With The Experts Episode 9
Welcome to the final episode of a 9 part series where I ask 20 experts at the top of their fields in fitness, health and business the same 9 questions.
This episode asks the experts "If you only had an hour a day to work on your business what would you do?".
My list of Guests Includes...
Alan Barratt
Ben Carpenter
Ben Haldon
Chris Williamson
Dan Osman
Diren Kartal
Dr Mike
Emilia Thompson
Emma Storey Gordon
Felicity Rosina
Graeme Tomlinson
James Smith
Lucy Davis
Lucy Lord
Mark Coles
Paul Mort
Phil Graham
Shaun Stafford
Shelly Mccoy
Sohee Lee
...more
19min
April 27, 2022 #86 - Expert Business Growth Tips - Q&A With The Experts Episode 8
Welcome to the eighth episode of a 9 part series where I ask 20 experts at the top of their fields in fitness, health and business the same 9 questions.
This episode asks the experts "What has been the biggest learning curve in growing your own business over the past 5 years?".
My list of Guests Includes...
Alan Barratt
Ben Carpenter
Ben Haldon
Chris Williamson
Dan Osman
Diren Kartal
Dr Mike
Emilia Thompson
Emma Storey Gordon
Felicity Rosina
Graeme Tomlinson
James Smith
Lucy Davis
Lucy Lord
Mark Coles
Paul Mort
Phil Graham
Shaun Stafford
Shelly Mccoy
Sohee Lee
...more
25min
February 27, 2022 #85 - Build a Name For Yourself - Q&A With The Experts Episode 7
Welcome to the seventh episode of a 9 part series where I ask 20 experts at the top of their fields in fitness, health and business the same 9 questions.
This 7th episode asks the experts "What were the biggest fitness mistakes you made at the start of your journey??".
My list of Guests Include...
Alan Barratt
Ben Carpenter
Ben Haldon
Chris Williamson
Dan Osman
Diren Kartal
Dr Mike
Emilia Thompson
Emma Storey Gordon
Felicity Rosina
Graeme Tomlinson
James Smith
Lucy Davis
Lucy Lord
Mark Coles
Paul Mort
Phil Graham
Shaun Stafford
Shelly Mccoy
Sohee Lee
...more
26min
February 23, 2022 #84 - How to Deal with Stress - Q&A With The Experts Episode 6
Welcome to the sixth episode of a 9 part series where I ask 20 experts at the top of their fields in fitness, health and business the same 9 questions.
This sixth episode asks the experts "When you become stressed and overwhelmed what things do you do to help reduce it down?".
My list of Guests Include...
Alan Barratt
Ben Carpenter
Ben Haldon
Chris Williamson
Dan Osman
Diren Kartal
Dr Mike
Emilia Thompson
Emma Storey Gordon
Felicity Rosina
Graeme Tomlinson
James Smith
Lucy Davis
Lucy Lord
Mark Coles
Paul Mort
Phil Graham
Shaun Stafford
Shelly Mccoy
Sohee Lee
...more
28min
February 18, 2022 #83 - Life Changing Books - Q&A With The Experts Episode 5
Welcome to the fifth episode of a 9 part series where I ask 20 experts at the top of their fields in fitness, health and business the same 9 questions.
This fifth episode asks the experts "What book has had the biggest impact on your life in the past 5 years??".
My list of Guests Include...
Alan Barratt
Ben Carpenter
Ben Haldon
Chris Williamson
Dan Osman
Diren Kartal
Dr Mike
Emilia Thompson
Emma Storey Gordon
Felicity Rosina
Graeme Tomlinson
James Smith
Lucy Davis
Lucy Lord
Mark Coles
Paul Mort
Phil Graham
Shaun Stafford
Shelly Mccoy
Sohee Lee
...more
29min
February 18, 2022 #82 - I've Changed my Mind - Q&A With The Experts Episode 4
Welcome to the fourth episode of a 9 part series where I ask 20 experts at the top of their fields in fitness, health and business the same 9 questions.
This fourth episode asks the experts "What is a belief or behaviour that you've changed your mind on in the last 5 years??".
My list of Guests Include...
Alan Barratt
Ben Carpenter
Ben Haldon
Chris Williamson
Dan Osman
Diren Kartal
Dr Mike
Emilia Thompson
Emma Storey Gordon
Felicity Rosina
Graeme Tomlinson
James Smith
Lucy Davis
Lucy Lord
Mark Coles
Paul Mort
Phil Graham
Shaun Stafford
Shelly Mccoy
Sohee Lee
...more
24min
February 01, 2022 #81 - Biggest Fitness Mistakes - Q&A With The Experts Episode 3
Welcome to the third episode of a 9 part series where I ask 20 experts at the top of their fields in fitness, health and business the same 9 questions.
This third episode asks the experts "What were the biggest fitness mistakes you made at the start of your journey??".
My list of Guests Include...
Alan Barratt
Ben Carpenter
Ben Haldon
Chris Williamson
Dan Osman
Diren Kartal
Dr Mike
Emilia Thompson
Emma Storey Gordon
Felicity Rosina
Graeme Tomlinson
James Smith
Lucy Davis
Lucy Lord
Mark Coles
Paul Mort
Phil Graham
Shaun Stafford
Shelly Mccoy
Sohee Lee
...more
21min
January 21, 2022 #80 - Weight Loss Secrets - Q&A With the Experts Episode 2
Welcome to the second episode of a 9 part series where I ask 20 experts at the top of their fields in fitness, health and business the same 9 questions.
This first episode asks the experts "what advice would you give to someone who is looking to start a weight loss journey?".
My list of Guests Include...
Alan Barratt
Ben Carpenter
Ben Haldon
Chris Williamson
Dan Osman
Diren Kartal
Dr Mike
Emilia Thompson
Emma Storey Gordon
Felicity Rosina
Graeme Tomlinson
James Smith
Lucy Davis
Lucy Lord
Mark Coles
Paul Mort
Phil Graham
Shaun Stafford
Shelly Mccoy
Sohee Lee
...more
18min

FAQs about The Jay Alderton Podcast:

How many episodes does The Jay Alderton Podcast have?

The podcast currently has 129 episodes available.

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