Jonathan “J.Mo” Moran is one of Australia’s best known entertainment journalists, but behind the red carpets lies a far more complex story. In this candid conversation, Jess uncovers the real person behind the headlines: JMo’s struggles with self-image, the lasting impact of childhood trauma, and what led him to become a Lifeline ambassador.

They explore the hidden costs of a glamorous career, how the loss of his close friend Charlotte Dawson reshaped his understanding of mental health, and why advocating for open, stigma-free conversations matters more than ever. JMo reflects on coping mechanisms (healthy and not), the challenges of journalistic integrity, and the role of connection, purpose, and kindness in his journey. A powerful reminder that every public persona hides a private battle, and that sharing those struggles can help light the way for others.

Content Warning: This conversation touches on substance addiction, abuse and suicide. If it raises any emotional distress for you, please reach out to someone, or call Lifeline for 24 hour crisis support and suicide prevention services on 13 11 14

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LINKS:

• JMO's book ‘Mental as Anyone’ A Toolkit for Surviving and Thriving on the Chaotic Rollercoaster of Life is available HERE 
• If you loved this chat with JMO we think you'll love Jess's conversation with Vincent Fantuzzo
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Jonathon Moran 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

Iconic entertainer Rosie O’Donnell is one of the most fearless voices of our time, a trailblazing comedian, actor, talk show host, and outspoken advocate who’s never shied away from speaking her truth. From her breakout in A League of Their Own and her Emmy-winning daytime show, to her bold activism and heartfelt storytelling, Rosie has spent decades making audiences laugh, think, and feel deeply. Now living in Ireland, she’s finding new meaning in life and motherhood, and she’s in Australia for the very first time with her acclaimed one-woman show ‘Common Knowledge’.

In this episode, Rosie opens up about losing her mother as a child, how grief has shaped her life, and the courage it takes to keep standing up even when life (or politics) knocks you down. She reflects on living without fame’s illusions, her friendships with icons like Madonna and Barbra Streisand, and why she once had to delete Oprah’s number from her phone.

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LINKS:

• Catch Rosie in her critically acclaimed one-woman show Common Knowledge at the Sydney Opera House this Thursday HERE, followed by a Melbourne show on Sunday 19 October HERE
• If you loved this chat with Rosie we think you'll love Jess's conversation with Amy Poehler 
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

This episode is dedicated to the memory of Rosie's mum, Rosann Teresa Murtha O'Donnell, and to all the women we’ve loved and lost to breast cancer.

CREDITS:
Host: Jessica Rowe
Guest: Rosie O'Donnell
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

When life feels overwhelming, how do you get your power back? In this candid conversation, Jess asks Osher Günsberg this Big Question, and together they unpack the universal experience of feeling stuck, powerless, or consumed by challenges. From recognising overwhelm as the crucial first step, to the phrase “So what? Now what?” as a way forward, Osher shares how even the smallest actions can restore a sense of agency and clarity.

Drawing on his own journey through fame, sobriety, and mental health struggles, Osher opens up about the tools that have helped him, including Acceptance Commitment Therapy, embracing discomfort, and noticing emotions before they spiral. This is a conversation about finding strength in difficult moments, letting go of external validation, and learning how to shift from overwhelm into empowered action.

 

Know someone who'd  find comfort in this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Osher's book 'So What? Now What? is available wherever you get your books

• If you loved this chat with Osher we think you'll love Jess's earlier conversation with him here 
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Osher Günsberg
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

Beau Ryan is well known to Australians as a former NRL star turned TV & Radio personality, comedian, and host of The Amazing Race Australia. But behind the laughs and quick wit is a man who has wrestled with identity, pressure, and the search for meaning. At 40, Beau is opening up about what it really means to be a good man, a father, and a leader, and why he’s still learning along the way.

In this heartfelt conversation with Jess, Beau reflects on the emotional complexities of masculinity, the impact of his upbringing, and the lessons he’s learning as a dad. He shares openly about imposter syndrome, the cost of chasing success, and the struggle to balance career with presence at home.From mental health struggles to redefining fatherhood, Beau reflects on the man he is now and the one he’s striving to be. This is Beau Ryan as you’ve never heard him: honest, emotional, deeply human.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• Watch or stream The Amazing Race Australia Celebrity Edition on Ten

• If you loved this chat with Beau we think you'll love Jess's conversation with Grant Denyer here 
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Beau Ryan 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

Ryan Corr is one of Australia’s most acclaimed actors, known for his raw talent, versatility, and fearless performances across film, television, and theatre. From his breakout roles in Packed to the Rafters and Holding the Man, to international acclaim in House of the Dragon, The Water Diviner, Wolf Creek 2, and Netflix’s Heartbreak High, Ryan has built a career defined by authenticity and emotional depth. Now starring in the powerful new film Kangaroo, he continues to bring humanity and vulnerability to every role while remaining deeply committed to truth-telling through art.

In this first ever podcast appearance, Ryan reflects on balancing creativity and self-care, and the grounding role of therapy and family. Together, Jess and Ryan explore the healing power of storytelling, the responsibilities of being a creative voice, and how films can help us navigate love, loss, and resilience. This is a conversation about artistry, purpose, and what it means to act with truth at the centre.

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LINKS:

• Don’t miss Ryan in Kangaroo, in Cinemas from Sept 18

• To learn more about the Kangaroo Sanctuary & Rescue Centre, the real-life inspiration behind the film, and what to do if you ever come across an injured kangaroo visit kangaroosanctuary.com 

• If you loved this chat with Ryan we think you'll love Jess's conversation with Guy Pearce here 
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Ryan Corr 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

Four Time Gold Logie Winner Lisa McCune is one of Australia’s most beloved performers.  From her unforgettable role as Maggie Doyle in Blue Heelers to her remarkable career on stage and screen, Lisa has been part of our lives for decades. But behind the spotlight, Lisa treasures her role as a mother above all else.

In this episode you’ll discover Lisa McCune is a women’s woman through and through, from mentoring new talent, to cheering on our stars, she’s always lifting other women up. She reflects on Maggie Doyle’s lasting legacy, the freedom she’s found in living a simpler, more intentional life, and opens up about love, relationships, and why she wishes she had four lifetimes to experience it all. And don’t miss her priceless reaction to Jess’s Blue Heelers bombshell.

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LINKS:

• Don’t miss Lisa in The 39 Steps, book your tickets here 

• If you loved this chat with Lisa we think you'll love Jess's conversation with Rebecca Gibney here 
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Lisa McCune 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

Janine Allis is a trailblazing entrepreneur, Shark Tank investor, and Australian Survivor contestant nicknamed ‘The Godmother. From launching Boost Juice from her kitchen table to navigating the cutthroat world of reality TV, she’s built a career and a life rooted in resilience, authenticity, and bold choices.

In this conversation, Janine opens up about the lessons she’s learned from business, life, and Survivor. She reflects on the physical and mental challenges of the game, the tricky dynamics of deception in reality TV, and how Survivor shook up her marriage in the best way, thanks to a letter that turned her into a ‘hot mess’ and brought her and her husband even closer.

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LINKS:

• Don’t miss Janine on Survivor Australia vs The World, Sunday to Tuesday on Channel 10, and catch up anytime on Ten.

• If you loved this chat with Janine we think you'll love Jess's conversation with Pia Miranda here 
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Janine Allis 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

Belinda Carlisle’s unmistakable voice has spanned decades. Rising to fame as the lead singer of the Go-Go’s Belinda redefined what women in rock could be. From the punk scene of LA to topping international charts, she’s forged a career marked by creativity, resilience, and reinvention. 

In this candid conversation, Belinda opens up to Jess about her extraordinary life on and off the stage. She shares the exhilaration and challenges of breaking barriers with the Go-Go’s, the impact of media scrutiny on her body image, and her long struggle with imposter syndrome, even at the height of fame. Belinda shares her journey through addiction, the turning point that led her to sobriety, and how mindfulness and meditation transformed her life.

Content Warning: This conversation touches on substance addiction and you'll hear some detailed descriptions of the damage that addiction can do to your mind and body

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LINKS:

• Belinda’s new studio album, Once Upon a Time in California, is a nostalgic trip through the songs and stories that shaped a generation. Pre-order today ahead of its August 29 release
• Keep an eye out for Belinda's 2027 Australian tour details here
• If you loved this chat with Belinda we think you'll love Jess's conversation with Kate Ceberano
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Belinda Carlisle
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

Paul Field is a singer, songwriter, and former member & manager of The Wiggles. Paul is also a bereaved father and advocate for child safety and SIDS awareness. His life took an unexpected and heartbreaking turn with the loss of his daughter Bernadette to sudden infant death syndrome (SIDS) a tragedy that has shaped both his personal journey and his commitment to helping others through grief.

In this moving episode, Paul opens up about navigating the unimaginable loss of a child, sharing how grief has woven itself into his life in waves rather than stages. He speaks about the power of remembering loved ones, the importance of open conversations about grief and the significance of clinging together in times of loss, and the role of Red Nose Day in raising awareness and preventing SIDS. 

A gentle Content Warning: This episode includes discussion of SIDS and the loss of a baby. Please take care as you listen.

Know someone who'd  find comfort in this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• This Red Nose Day (August 28th), Paul is asking you to wear a red nose or donate here to help save little lives.
• If you loved this chat with Paul we think you'll love Jess's conversation with Christine Anu here
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

This episode is dedicated to the memory of Bernadette, and to all loved ones who remain forever in our hearts.

CREDITS:
Host: Jessica Rowe
Guest: Paul Field 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

Guy Sebastian is one of our most loved and enduring artists. Since bursting onto our screens as the first winner of Australian Idol, he’s carved out a career defined not just by chart-topping hits, but by his soulful voice, authenticity, and generous heart. Beyond the spotlight, Guy is a devoted husband to Jules Sebastian and a proud dad, driven by a genuine desire to connect, uplift, and give back.

In this episode Guy opens up about navigating the highs and lows of fame, and the quiet power of staying grounded. He speaks candidly about love, fatherhood, friendship, and his evolving relationship with faith, and why, for him, music is ultimately an act of service. Whether reflecting on his marriage or the inspiration behind his latest album, Guy’s warmth and wisdom shine through in this conversation about purpose, self-belief, and staying true to yourself no matter the noise around you.

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LINKS:

• Guys new album '100 Times Around the Sun is available now!
• Want to see Guy Live? Grab your tickets here 
• You can find Guy’s new fragrance I’VE exclusively at Chemist Warehouse
• If you loved this chat with Guy we think you'll love Jess's conversation with Dicko here
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Guy Sebastian 
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.