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In this episode, Jeff Garmire discusses the inaugural Montana Meltdown race, detailing the journey from conception to execution. He shares the challenges faced in organizing the race, the experiences of race day, and reflections on the event's success. Additionally, Jeff opens up about his personal journey in ultra running, including setbacks and future goals, emphasizing the importance of listening to one's body and adapting training plans accordingly.
takeaways
Sound Bites
Chapters
00:00 Introduction to Montana Meltdown
02:50 The Journey to Organizing a Race
06:07 Race Day Preparations and Challenges
09:01 The Inaugural Race Experience
11:52 Reflections on the Race and Future Plans
15:14 Personal Journey and Future Goals
5
7171 ratings
In this episode, Jeff Garmire discusses the inaugural Montana Meltdown race, detailing the journey from conception to execution. He shares the challenges faced in organizing the race, the experiences of race day, and reflections on the event's success. Additionally, Jeff opens up about his personal journey in ultra running, including setbacks and future goals, emphasizing the importance of listening to one's body and adapting training plans accordingly.
takeaways
Sound Bites
Chapters
00:00 Introduction to Montana Meltdown
02:50 The Journey to Organizing a Race
06:07 Race Day Preparations and Challenges
09:01 The Inaugural Race Experience
11:52 Reflections on the Race and Future Plans
15:14 Personal Journey and Future Goals
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