The Kelly Trach Show

Today my friend you are in for SUCH a treat here on the show! We have Dr. Ezzie Spencer sharing all about how to make courageous pivots in your life, how to honor the discomfort, and why you need to create space in your life for what you truly desire in order for it to manifest. It’s such a pleasure and an honor to sit down today with Ezzie for this beautiful soul-centered chat over a cup of warm chai tea (as it snows like crazy here in Vancouver Canada!) We talk about how our pain comes from the resistance we feel, how to let go of what’s holding us back in life, and why it’s so critical to follow the breadcrumbs that are laid out before us. Ezzie also shares about her career unfolding and how at times it feels like we are in the “messy middle” and nothing makes sense, yet it all contributes to where we are divinely headed. We chat about her pivot from being a lawyer to being a moon goddess to being a coach for women in toxic relationships. In this episode, we also dive into Ezzie’s big move and how she swapped the beaches of Bondi for the sparkly skyline of New York. Ezzie dishes the deets on show she called in a move to the Big Apple (something she dreamed of since she was 13) in two weeks! You’ll definitely wanna tune into this juicy episode this week. Grab your earbuds and dive in.

Dr. Ezzie Spencer is a best-selling author and coach living in New York City.  Starting out as a lawyer in Australia, Dr. Ezzie worked in the area of women’s safety, which led her to complete a Ph.D in emotional well-being after domestic abuse. During her doctorate, she started personally coaching women on well-being. First through her coaching, and then also her books, talks, retreats, and online platforms, Dr. Ezzie has supported tens of thousands of women around the world to heal and harness their personal power. Dr. Ezzie specializes in helping women find love after toxic relationships so they can rebuild epic self-confidence, rekindle their optimism about the future, and finally find the courage to put themselves back out there to attract real love. 

She is also the author of the book “Lunar Abundance: Cultivating Joy, Peace and Purpose using the Phases of the Moon” and the companion “Lunar Abundance: Reflective Journal”, both published by Running Press/Hachette and both available wherever books are sold.

• How Dr. Ezzie made many career pivots (from lawyer to moon goddess to supporting women release toxic relationships) and moved from Bondi Beach to NYC. Most people feel really nervous to pivot and forge a new path and we chat about how Dr. Ezzie had the courage to go for it.

• She explain that her human rights law/women's safety PhD and “moon goddess” work was actually all part of the same journey.

• How Dr. Ezzie recently fulfilled a life long dream that she had since she was 13 of moving to NYC. When she was young, Ezzie had nightly dreams of NYC and this beautiful sixth sense was guiding her there. We talked about what was the tipping point that made her say a hearty "YES!" to it.

• Dr. Ezzie shared that moving to NYC opened the door to the next step in your own evolution. We talk about how that step magnetized new desires and ideas towards her.

• The Bali + Bondi beach life is very different than the energy of fast-paced big apple. I ask Dr. Ezzie if the energy of her new location unlocked something for her.

• She shares about the "birth death rebirth" cycle and trusting in that natural order. We chat about how to trust in the the phase of death and re-birth.  

• Dr. Ezzie shares about staying with the discomfort and what that looks like for her as she navigates something challenging in life.

• How much of our lives we live on autopilot and how much this can keep us trapped in a life that we don't love. Dr. Ezzie shares what she would say to the listener that feels like they are going through the motions of daily life (yet their soul yearns for so much more).

• That the feminine is WORTHY and powerful and how we can harness it.

• How most of us are extremely detached from the feminine energy (or fearful to step into it). Dr. Ezzie shares how we can better reclaim that sacred feminine inside of us and embody it more fully.

Jess Lively 

re.love

The re.love Masterclass hosted by Ezzie

Lunar Abundance

Free Moon Chart + Meditations

Buy The Lunar Abundance Book + Journal Here

Take the quiz here called “What’s Your Zone of Genius?”

www.ezziespencer.com

Instagram: @ezziespencer

Instagram: @kellytrach

kellytrach.com

Music for The Kelly Trach Show is by Ikson: soundcloud.com/ikson

A FREE 6-day video course that teaches you how to master your fear, doubt, worry and finally go after what you really desire.

you’ll also be added to my exclusive email list that’s chocked full of goodies + offers

Grab your favorite type of tea and cozy up for the hour with Dominique and I for a soul-centered chat! Dom and I go way back to when we met at a summer entrepreneurship pre-accelerator program called Draper U. Since then, we’ve been good pals and kindred seekers on the same self-discovery journey for a while. About a year ago, Dom hired me as her business coach and we went to work creating her business (before she finished college!) In this interview we talk about honoring your soul’s desires, how to take baby steps towards your goals, and what it was like for Dom to create and launch an entire service-based Psych-K business before she graduated from college. We chat about how time is a myth and that you can get started on your entrepreneurial journey soon and you don’t need to keep waiting since both Dom and I launched business after college. Plus, you’ll also learn why you need to shine your light in this world and stop dimming it so that your like-hearted friends can find you and so that the opportunities you desire are magnetized towards you. In this episode you’ll also learn about the modality of Psych-K and how you can use it to clear subconsicous blocks. Light your favorite candle, boil that pot of water, and get snuggled up on the couch for this amazing episode with Dominique.

Dominique is a loving and heart-centered PSYCH-K facilitator, who works with clients anywhere in the world to easily and effectively transform any self-limiting beliefs, triggers and traumas in minutes. Her journey to this work started at an early age, when she found herself drawn to all things related to wellness, health, and self-development. Through her own wellness journey of shedding conventional expectations to tune into her own inner wisdom, she discovered an energy psychology called PSYCH-K, which was the easiest approach she had ever tried to rapidly transform anxieties and limiting beliefs. With PSYCH-K, she was able to peel away the layers of subconscious programming that were causing anxiety, mental distress, and physical dissonance in the body, and live in a constant state of optimal health, flow, and ease. Today, she shares her love for PSYCH-K as a PSYCH-K facilitator, and works with clients to easily and rapidly transform their own lives, from states of fear, resistance, or disempowerment, to peace, love, and empowerment.

• What is Psych-K.

• What a Psych-K session is like. (This stuff works like magic. It's really fun, unlike anything else I've tried, and it clears your subconscious blocks. Plus, you get to celebrate every time a block is cleared!)

• What kind of blocks you clear with Psych-K.

• How Dominique got into doing this work.

• How I really admire that Dominique go for things in life. Dominique spent a summer doing the Draper University accelerator program, she started your own coaching business, and got certified as a Psych-K instructor before you graduated college and now offers Psych-K sessions.

• The tipping point in Dominique’s life where she DECIDED to go for her dreams + the moment that ignited her into action.

• How Dominique had the courage to branch out, get certified in Psych-K, and do more heart-centered creative work. 

• How Dominique has a computer science background and is doing your heart-centered work now. Dominique shares her advice for the person who feels nervous to pivot onto a new path.

• A lot of folks feel hesitant to go for their heart's desire out of the fear for what others will think of them. We talk about if that come up for Dominique at all and how she navigated it.

• How Dominique started building this business (+ did coaching with me) before she finished college. Usually, society says that you can't "do stuff" until you're older or "more accomplished." Yet, her and I both started young. Dominique shares her advice for the listener who feels this way.

• How getting private coaching with me supported Dominique in her business building journey. 

• The most helpful thing for Dominique in coaching.

• How Dominique describes what it's like to work with me 1:1.

Mama Medicine

Chloe Garcia Ponce

The Desire Map by Danielle LaPorte

Lacy Phillips

Take the quiz here called “What’s Your Zone of Genius?”

dominiquehuang.com

Instagram: @_dominiquehuang

Instagram: @kellytrach

kellytrach.com

Music for The Kelly Trach Show is by Ikson: soundcloud.com/ikson

A FREE 6-day video course that teaches you how to get your business finally off the ground and start making some serious conscious cash.

you’ll also be added to my exclusive email list that’s chocked full of goodies + offers

About Jena Thielges:

Jena Thielges is a graphic designer and founder of sundai studio. She helps female entrepreneurs in the wellness and personal development space look professional by crafting beautiful logos and brands for their businesses.

She is the creator of three design packages: The Going Pro Logo Package, A Website Made For You, and the A La Carte design package. All three packages were developed in order to serve and support female entrepreneurs so they can start off on the right foot with clean, cohesive, authentic brands that reflect their personality and resonate with their audiences.

Jena’s design work has been recognized by top design publications including PRINT, How, AIGA and The Dieline.

You can find her at sundaistudio.com, and on instagram and pinterest at sundaistudio.

In this episode, you'll learn:

How Jena got into helping female entrepreneurs in the wellness & personal development world look professional by crafting beautiful logos and brands for their businesses.

How Jena does "intuition-led design" and produces only one final product for the client (versus a million different edits).

Jena's zone of genius and the things that make her exceptionally unique!

How Jena was one of my biz coaching clients (and a student in Your Conscious Empire!) and how she took the title for the fastest person to quit their full-time job. She did it within 6 weeks of us working together + you enrolling in Your Conscious Empire!

How Jena had the courage to leave her full-time job after working for 7 years in the design industry.

How Jena commits and take decisive action towards her goals. Within the 6 weeks of working together, Jena put together a fresh new website with amazing copy, created two service packages, got bookkeeping set up, worked with a lawyer to get legal agreements, created an LLC and then after scored a $1,000 client right away and went on to work with many more amazing clients.

What the tipping point was in Jena’s life where she DECIDED to go for it + that certain moment that ignited her into action.

How Jena signed Jess Lively as a client + manifested that.

How Jena was a recovering perfectionist that tended to overthink and gather as much data as possible before taking any action -- which made her feel like you were moving at a glacial pace. She shares how she move through this pattern + find the gumption take action.

What was Jena’s life like at the start of January 2019 and where she is now in January 2020.

How Jena is doing the work she was born to do + how it feels to live in alignment with your truth.

How getting business coaching + enrolling in Your Conscious Empire

improved Jena’s confidence to take action?

The most helpful takeaways for Jena inside of Your Conscious Empire.

How was business coaching was helpful to Jena in terms of transforming Sundai Studio to a full-blown company.

Resources Mentioned:

Your Conscious Empire

Flow with Intention by Jess Lively

Teddy Geiger

The Power of Now

Dori Frame

Anna of Everyday Ritualist

Human Design

Take the quiz here called “What’s Your Zone of Genius?”

Find Jena: 

sundaistudio.com

Instagram: @sundaistudio

Find Kelly:

Instagram: @kellytrach

kellytrach.com

Music for The Kelly Trach Show is by Ikson: soundcloud.com/ikson

Support for today's show comes from:

Four Sigmatic. No jitters, packed with superfoods, and no stomach flare-ups like regular coffee. P.S. my friends at Four Sigmatic are offering you 15% off your order (anytime!) so use the code: "kellytrach" at checkout.

Podigy. Podigy is the company the edits and produces The Kelly Trach Show and I am forever grateful for them. If you are ready to take your podcast to the next level, get professional editing and finally delegate it out, then Podigy is your jam. I adore working with them because they are super on the ball and make this show sound like the 5-star podcast that it is. When you sign up, mention “The Kelly Trach Show” to get 50% off your first month of editing.

Teachable. Teachable is my absolute favorite online course creation platform and it is where I host Your Best Life, my best-selling digital course. Sign up here to get 3 free courses on how to make your first online class (a $1000 value that you get for free 'cause you're rollin' with me).

Bench Bookkeeping. It's automated bookkeeping and all you have to do is sync your credit cards, bank accounts, website and then upload bills. A real bookkeeper will do the rest! It makes my life a total dream. When you sign up here, you’ll get 1 free month of bookkeeping + 20% off your first 6 months. With that free trial month, Bench will do your last month’s books with no credit card required so you can test it out, see the graphs, the statements, and how it works! Literally one of the best investments I’ve ever made in my business.

Convert Kit. Beautiful, simple, and intelligent email software. It’s designed for content creators to help you sell more stuff. Use this sign up link to get a free 30-day trial and give it a whirl. (It’s usually only a 14-day trial, but I scored this sweet deal for you as a listener!) Plus, Convert Kit is my email platform and I pay for it myself out-of-pocket. It’s easy to understand, intuitive, and you can automate everything. Best of all, it integrates seamlessly with other platforms like Squarespace and Teachable so you can sell your products with ease.

In this episode, you'll learn:

How Keni works full-time between her two businesses doing photography + VA work. And, how she had the courage to pursue a creative career after going to school for Business Admin + Marketing.

Why you should chasing not just dreams, but rather your values.

How to champion others + cheer for other women. Plus, how to lean towards community over competition.

What is a virtual assistant?

What kind of tasks can a VA do for you?

When should someone hire a VA?

How do you find a VA to hire?

When hiring a VA, what are some things you should look for? (What qualities + what experience?)

How much does it cost to work with a VA?

How do you communicate with them?

How do you let go of tasks + build trust with a VA?

How many different kinds of jobs / tasks are realistic to pass on to a VA to handle effectively

The difference in mindset between an entrepreneur who wears all the hats vs. a CEO who delegates.

Most early-stage biz owners (who are making less than $5k per month) are really nervous to spend the money and invest in help. We share our advice on how to get the support you need anyways! (In a safe and secure way!)

Sometimes, we can feel like our business is our baby. We worry that we are the ONLY ones who can do the job AND the only person who can do it best, making no room for the delegation we desperately need. We talk about the advice we’d give to the listener feeling this way!

Resources Mentioned:

Free quiz: How to Find Your Zone of Genius

The Conscious Female Entrepreneur Club (Kelly’s FREE facebook group for her community!)

Find Keni: 

keniandcova.com

Instagram: @keniandco.va

Instagram: @kenibartley

Find Kelly:

Instagram: @kellytrach

kellytrach.com

Music for The Kelly Trach Show is by Ikson: soundcloud.com/ikson

If you’re having trouble relaxing, this week’s guest will be a blessing to you. She’s none other than hypnotherapist Christy Bartelt, who previously guested on this show with Ana Salazar (check out episode 74). After spending the next hour with Christy’s calming voice in your ears, you’ll be able to find your center and commune with the different selves that make up who you are.

In this episode, Christy focuses on her techniques for clearing subconscious blocks, explains how different parts of our minds can fall out of alignment, and dives deep into your Shadow. Also stay tuned for a five-minute hypnosis session!

About Christy:

Christy Bartelt is a qualified Hypnotherapist, Rapid Transformation Therapist trained by Marisa Peer and Intuition Coach. She guides women to freedom by releasing self limiting beliefs and outdated emotional baggage. Teaching all of her clients that the answers to everything they need is already inside themselves patiently waiting to be discovered.

She is the co-host of The Whole Point Podcast, where she discusses healing ourselves so we can see the gifts in the mess and joys of life.

You can find her at christybartelt.com and her two fav social media outlets Facebook and Instagram.

In this episode, you'll learn:

- Christy sits through my rapid fire barrage and explains why she prefers the middle ground between sweet and salty.

- Using a computer to explain the difference between your conscious and unconscious mind.

- Christy explains what Rapid Transformation Therapy is and what it does, as well as gives us the dish on emotional resolution.

- What is our Shadow, why can it be such a source of shame, and how can hypnotism/RTT help us come to terms with this part of ourselves?

- How the little problems we have with others can tell us about the problems buried deep within ourselves.

- Taking a closer look at your three “selves,” how they develop, how they interact with one another, and how you can get them in alignment.

- Christy’s tips for getting in touch with your inner child.

- Christy guides you through your very own hypnosis session! Make sure you’re settled in and comfy.

Resources Mentioned:

Your Conscious Empire

Your Best Life

Your Money Mindset

How to Master Your Mindset: my free 6-day video course

How to Start Your Online Empire: my free 6-day video course

The Money Masterclass: my free 6-day video course

Flow with Intention by Jess Lively

The Desire Map by Danielle LaPorte

Leave a podcast rating and review to be entered into the giveaway

Lacy Phillips

You are a Badass at Making Money by Jen Sincero

You are a Badass by Jen Sincero

Exploring RTT & Theta Healing with Christy Bartelt & Ana Salazar

Find Christy: 

Christy’s homepage

30-Minute Free Consultation Call with Christy

Christy on Instagram

Christy on Facebook

Find Kelly:

Instagram: @kellytrach

kellytrach.com

Music for The Kelly Trach Show is by Ikson: soundcloud.com/ikson

Support for today's show comes from:

Podigy. Podigy is the company the edits and produces The Kelly Trach Show and I am forever grateful for them. If you are ready to take your podcast to the next level, get professional editing and finally delegate it out, then Podigy is your jam. I adore working with them because they are super on the ball and make this show sound like the 5-star podcast that it is. When you sign up, mention “The Kelly Trach Show” to get 50% off your first month of editing.

Bench Bookkeeping. It's automated bookkeeping and all you have to do is sync your credit cards, bank accounts, website and then upload bills. A real bookkeeper will do the rest! It makes my life a total dream. When you sign up here, you’ll get 1 free month of bookkeeping + 20% off your first 6 months. With that free trial month, Bench will do your last month’s books with no credit card required so you can test it out, see the graphs, the statements, and how it works! Literally one of the best investments I’ve ever made in my business.

It’s great to invest in your own success, but it’s even better to invest wisely. There are so many life coaches and gurus on the market that you needn’t—and shouldn’t!—settle for the cheapest. Firstly: you’re worth more than that; secondly: some coaches aren’t exactly bringing anything new to the table; and most importantly, you need to find a coach who suits your goals and your needs.

In the next hour, I’m going to outline eight guideposts you should follow for making investments that are actually worth the money you put into them—and also give you a heads up for the red flags you should be on the lookout for.

In this episode, you'll learn:

- Why it’s so much easier to launch a business in the digital age compared to how it used to be.

- Even with modern advantages, though, you still need drive, resolve and aptitude for your business to grow and persevere.

- Be sure to research the coaches and mentors you’re considering investing in so you know if they’re worth the money.

- Really think about what you consider to be true metrics for success.

- Is the person you’re thinking of taking on as a coach living the life you want to emulate?

- How the free content coaches provide to anybody curious can tell you if their paid stuff is worth it.

- Are their courses priced reasonably enough that you don’t go into debt trying to improve yourself?

- Make sure that the courses you’re purchasing are original! You’ll be surprised how frequently lesser-known coaches will try to copy more established ones.

- When in doubt, go with what your gut tells you!

Resources mentioned:

Marie Forleo

Rachel Hollis

Your Conscious Empire

Your Best Life

Your Money Mindset

How to Master Your Mindset: my free 6-day video course

How to Start Your Online Empire: my free 6-day video course

The Money Masterclass: my free 6-day video course

Flow with Intention by Jess Lively

The Desire Map by Danielle LaPorte

Leave a podcast rating and review to be entered into the giveaway

Lacy Phillips

You are a Badass at Making Money by Jen Sincero

You are a Badass by Jen Sincero

Find Kelly:

Instagram: @kellytrach

kellytrach.com

Music for The Kelly Trach Show is by Ikson: soundcloud.com/ikson

Support for this episode comes from:

Podigy. Podigy is the company the edits and produces The Kelly Trach Show and I am forever grateful for them. If you are ready to take your podcast to the next level, get professional editing and finally delegate it out, then Podigy is your jam. I adore working with them because they are super on the ball and make this show sound like the 5-star podcast that it is. When you sign up, mention “The Kelly Trach Show” to get 50% off your first month of editing.

Bench Bookkeeping. It's automated bookkeeping and all you have to do is sync your credit cards, bank accounts, website and then upload bills. A real bookkeeper will do the rest! It makes my life a total dream. When you sign up here, you’ll get 1 free month of bookkeeping + 20% off your first 6 months. With that free trial month, Bench will do your last month’s books with no credit card required so you can test it out, see the graphs, the statements, and how it works! Literally one of the best investments I’ve ever made in my business.

For this week, I’ve invited another one of my graduates from my Online Empire course, Ange Severo who can vouch firsthand for how it will help you plant the seeds for your dream career. Not only is Ange an accomplished life coach and yoga instructor, but I also think of her as one of my greatest success stories. She really wants you to look inward and ask yourself the one question that can reveal the outlook you need to go to the next level: what is your why?

In this powerful and, yes, juicy episode, Ange discusses how she found the courage to quit the 9-to-5 drudge, explains what it feels like to be the “new Ange,” and asks you to consider the ways you can invest in yourself.

About Ange:

Ange Severo is a certified Life & Mindset Coach and Yoga Teacher. She helps aspiring entrepreneurial women to own their uniqueness, manifest their passions and purpose in the world an start their heart-centered business. She supports clients with overcoming their fears of failure, rejection, and judgment from what other people would think. (Which ultimately holds them back from serving the world in a bigger, more meaningful way). In addition, she supports her clients with becoming bigger than their self-doubt and relasing the limiting belief of "I’m not good enough" so that they can get clarity on their next entrepreneurial step. Her mission is to inspire and empower people to uncover their unlimited potential, find their inner power, and create a life that is absolutely meaningful to them.

In this episode, you'll learn:

- Ange answers some rapid fire questions and reveals the therapeutic way she listens to music.

- Who are Ange’s regular clients and how does she help them address their issues.

- Why quitting her old job was the most important and fulfilling step in Ange’s journey.

- What was Ange’s “I deserve better than this” moment?

- How Ange’s life has only improved since she was able to fully embrace her talents and launch her own business.

- Why investing in herself has allowed Ange to give herself more permissions.

- How great and fulfilling it is to be “the new Ange” and why she feels protected.

- Really look inward and figure out what truly motivates you and keeps you pushing forward.

Resources Mentioned:

Your Conscious Empire

Your Best Life

Your Money Mindset

How to Master Your Mindset: my free 6-day video course

How to Start Your Online Empire: my free 6-day video course

The Money Masterclass: my free 6-day video course

Flow with Intention by Jess Lively

The Desire Map by Danielle LaPorte

Leave a podcast rating and review to be entered into the giveaway

Lacy Phillips

You are a Badass at Making Money by Jen Sincero

You are a Badass by Jen Sincero

Find Ange: 

Ange’s homepage - https://www.angesevero.com/

Ange on Instagram - https://www.instagram.com/angesevero/

Find Kelly:

Instagram: @kellytrach

kellytrach.com

Music for The Kelly Trach Show is by Ikson: soundcloud.com/ikson

Support for today's show comes from:

Podigy. Podigy is the company the edits and produces The Kelly Trach Show and I am forever grateful for them. If you are ready to take your podcast to the next level, get professional editing and finally delegate it out, then Podigy is your jam. I adore working with them because they are super on the ball and make this show sound like the 5-star podcast that it is. When you sign up, mention “The Kelly Trach Show” to get 50% off your first month of editing.

Convert Kit. Beautiful, simple, and intelligent email software. It’s designed for content creators to help you sell more stuff. Use this sign up link to get a free 30-day trial and give it a whirl. (It’s usually only a 14-day trial, but I scored this sweet deal for you as a listener!) Plus, Convert Kit is my email platform and I pay for it myself out-of-pocket. It’s easy to understand, intuitive, and you can automate everything. Best of all, it integrates seamlessly with other platforms like Squarespace and Teachable so you can sell your products with ease.

My guest this week is podcaster, life coach and good friend Charlotte Kaye. Charlotte was actually the very first student to enroll in Your Conscious Empire that I offer as part of my coaching services. Now, she’s an accomplished course creator and mentor like yours truly and knows firsthand what you can take away from my courses and how you can use them a forge a path of your own.

In this revealing chat, Charlotte explains how she learned to finally say “no,” discusses how writing is an essential part of her day, and tells you what it’s like to take part in Your Conscious Empire. Also, I shine a spotlight on the review of the week from one of my Your Conscious Empire students.

About Charlotte:

Charlotte Kaye is a life coach, podcaster and online course creator. Through her online course and 1:1 coaching, she helps women take back control of their lives. What she loves most about her work is that she gets to support her amazing clients in bringing their most authentic, confident selves to the forefront of their life. She does this through helping people discover their true calling in life and incorporate that into what they do in real authentic ways. She truly believes that when we are following what lights us up we create a kinder more inclusive, world.

In this episode, you'll learn:

- Charlotte sits through some rapid fire questions and explains what it means to be a “projector.”

- Why it can be very necessary to say “no,” and Charlotte’s advice for building up the confidence to do this.

- How a little bit of writing can go a long way toward starting her day off on the right foot.

- Why you should seek out Charlotte’s courses if you’re feeling like your life is on “auto-pilot.”

- How Charlotte discovered Kelly’s coaching and what it was like to transition from her old career to this new job of her dreams.

- What Charlotte’s been most proud of accomplishing since setting off on her own.

- Why the universe is going to give you a kick in the butt if you don’t get yours in gear.

- Charlotte’s advice for listeners apprehensive about taking the plunge and determine their own career.

Resources Mentioned:

Lightyear Leadership

Dean Graziosi

Your Conscious Empire

Your Best Life

Your Money Mindset

How to Master Your Mindset: my free 6-day video course

How to Start Your Online Empire: my free 6-day video course

The Money Masterclass: my free 6-day video course

Flow with Intention by Jess Lively

The Desire Map by Danielle LaPorte

Leave a podcast rating and review to be entered into the giveaway

Lacy Phillips

You are a Badass at Making Money by Jen Sincero

You are a Badass by Jen Sincero

Find Charlotte:

Airy Fairy Feminist

Charlotte on Instagram

Find Kelly:

Instagram: @kellytrach

kellytrach.com

Music for The Kelly Trach Show is by Ikson: soundcloud.com/ikson

Support for today's show comes from:

Podigy. Podigy is the company the edits and produces The Kelly Trach Show and I am forever grateful for them. If you are ready to take your podcast to the next level, get professional editing and finally delegate it out, then Podigy is your jam. I adore working with them because they are super on the ball and make this show sound like the 5-star podcast that it is. When you sign up, mention “The Kelly Trach Show” to get 50% off your first month of editing.

Four Sigmatic. No jitters, packed with superfoods, and no stomach flare-ups like regular coffee. P.S. my friends at Four Sigmatic are offering you 15% off your order (anytime!) so use the code: "kellytrach" at checkout.

It’s been a long and much-needed break but the Kelly Trach Show is back, baby! To kick things back into gear, I’ve brought back interior designer-turned-life coach Kristy Vail for her third appearance on this show (see also episodes 80 and 82). Kristy is one of my longest-running clients and a true testament to what you are capable of if you completely dedicate yourself to a goal and throw yourself at it.

In my third interview with Kristy, we discuss what she’s gotten out of my coaching, why you should financially invest in mentorship, and the tarot card reading that turned everything around for her.

About Kristy:

Kristy is a Life Strategy Coach. She works with sensitive, introverted & creative women to live lighter, leverage their strengths and show up bigger in the world. Kristy is also the host of the podcast Connected with Kristy Vail which has been featured multiple times on the iTunes New & Noteworthy list in three sections - Spirituality, Business + Health. The show focuses on conscious conversations around entrepreneurship, creativity and personal development.

Growing up a highly sensitive and introverted child, she struggled with feeling misunderstood, unaccepted and not seen. Ten years ago, Kristy discovered the world of personal development & spirituality and her perspective on life completely changed. Learning from some of the world’s most renowned teachers and experiencing her own personal transformation lit a fire in her to help other women create their own.

Kristy empowers her clients to utilize their unique personality types to elevate their connection with others, their career and most importantly their relationship with themselves. She goes deep with her clients and helps them address old patterns that hold them back, say no to things that don’t serve them and confidently go to that next level they’re looking to achieve. The most common feedback she hears from her clients is “I’ve never felt more seen for who I truly am in my entire life.” Kristy is beyond honoured and privileged to help like-minded women find more alignment in their life and be their most authentic selves.

In this episode, you'll learn:

- Kristy sits through some Rapid Fire questions and reveals what she finds most fulfilling about being a generator.

- What Kristy thinks is the most effective way to find expanders for yourself.

- The reason you’ll get more out of coaching you pay for rather than what you can find for free.

- Kristy explains how her career has shifted since she last chatted with me on this show, as well as what prompted this change.

- How these big changes in Kristy’s life have made her occasional lows easier to cope with.

- What Kristy considers to be her biggest achievement in this new line of work.

- The most important lessons Kristy has taken away from her work with me.

Resources Mentioned:

Kristy Vail on Intentional Design, Making the Leap & What It’s Like Working with Me

KT Q&A with Kristy Vail: Manifesting, Boundaries & Dealing with People Who Don’t Understand You

Heidi Stevens

Chris Guillebeau

Your Conscious Empire

Your Best Life

Your Money Mindset

How to Master Your Mindset: my free 6-day video course

How to Start Your Online Empire: my free 6-day video course

The Money Masterclass: my free 6-day video course

Flow with Intention by Jess Lively

The Desire Map by Danielle LaPorte

Leave a podcast rating and review to be entered into the giveaway

Lacy Phillips

You are a Badass at Making Money by Jen Sincero

You are a Badass by Jen Sincero

Find Kristy 

Kristy Vail Studio

Connected with Kristy Vail

Find Kelly:

Instagram: @kellytrach

kellytrach.com

Music for The Kelly Trach Show is by Ikson: soundcloud.com/ikson

Support for today's show comes from:

Podigy. Podigy is the company the edits and produces The Kelly Trach Show and I am forever grateful for them. If you are ready to take your podcast to the next level, get professional editing and finally delegate it out, then Podigy is your jam. I adore working with them because they are super on the ball and make this show sound like the 5-star podcast that it is. When you sign up, mention “The Kelly Trach Show” to get 50% off your first month of editing.

Bench Bookkeeping. It's automated bookkeeping and all you have to do is sync your credit cards, bank accounts, website and then upload bills. A real bookkeeper will do the rest! It makes my life a total dream. When you sign up here, you’ll get 1 free month of bookkeeping + 20% off your first 6 months. With that free trial month, Bench will do your last month’s books with no credit card required so you can test it out, see the graphs, the statements, and how it works! Literally one of the best investments I’ve ever made in my business.

Four Sigmatic. No jitters, packed with superfoods, and no stomach flare-ups like regular coffee. P.S. my friends at Four Sigmatic are offering you 15% off your order (anytime!) so use the code: "kellytrach" at checkout.

Today’s episode is such a treat as I sit down with one of my favorite beloved podcasters, Jordanna Levin. I’ve listened to her WHOLE show and I’m beyond stoked to share her love, witty humor, and wisdom with you today. In this conversation, we deep dive into co-creating with the universe, surrendering our desires, and her 4-part manifestation equation. So, come grab your favorite bevy and join us for the hour as we giggle and gossip about all the dos (and don’ts) of manifestation. Plus, you’ll get to hear about the wildest things Jordanna’s been able to pull out of the blue, how she scored a book deal, and the a-ha moment I had while recording this interview about how to be utterly magnetic. Tune on in and enjoy!

About Jordanna:

Jordanna Levin is an author, podcaster, manifestor, lunar lover and (closet) stand-up comic, who has a knack for taking mind-exploding spiritual concepts and making them digestible, relatable and applicable to everyone. She is the author of the book "Make it Happen" and the host of two podcasts, "The Inspired Table" and "The Middle."

In this episode, you'll learn:

- Jordanna’s four part manifestation formula that she has mastered.

- How to tap into faith when we are feeling rooted in fear.

- Ways to practice non-attachment with our desires.

- The power of self-worth and how to elevate it.

Resources Mentioned:

Your Conscious Empire

The Inspired Table Podcast

The Middle Podcast

Kelly LeVeque and the Fab 4 Smoothie

Connie Chapman

Jess Lively

Abraham Hicks

Lacy Phillips

Find Jordanna: 

jordannalevin.com

Instagram: @jordannalevin

Find Kelly:

Instagram: @kellytrach

kellytrach.com

Music for The Kelly Trach Show is by Ikson: soundcloud.com/ikson

Support for today's show comes from:

Podigy. Podigy is the company the edits and produces The Kelly Trach Show and I am forever grateful for them. If you are ready to take your podcast to the next level, get professional editing and finally delegate it out, then Podigy is your jam. I adore working with them because they are super on the ball and make this show sound like the 5-star podcast that it is. When you sign up, mention “The Kelly Trach Show” to get 50% off your first month of editing.

Bench Bookkeeping. It's automated bookkeeping and all you have to do is sync your credit cards, bank accounts, website and then upload bills. A real bookkeeper will do the rest! It makes my life a total dream. When you sign up here, you’ll get 1 free month of bookkeeping + 20% off your first 6 months. With that free trial month, Bench will do your last month’s books with no credit card required so you can test it out, see the graphs, the statements, and how it works! Literally one of the best investments I’ve ever made in my business.

Convert Kit. Beautiful, simple, and intelligent email software. It’s designed for content creators to help you sell more stuff. Use this sign up link to get a free 30-day trial and give it a whirl. (It’s usually only a 14-day trial, but I scored this sweet deal for you as a listener!) Plus, Convert Kit is my email platform and I pay for it myself out-of-pocket. It’s easy to understand, intuitive, and you can automate everything. Best of all, it integrates seamlessly with other platforms like Squarespace and Teachable so you can sell your products with ease.