All things NUTRITION. Your questions answered. 

However, perhaps not what you expect. Thank you for listening and being patient with me through this one. 

TW: Eating Disorders, Disordered Eating
If you or someone you love is struggling, there is SO MUCH hope, help, and healing ahead. Some of my favorite sources of support:

NEDA
Call or Text (800) 931 - 2237
CRISIS TEXT LINE: text "NEDA" to 741741

ANAD
Helpline: (888) 375-7767
Email: [email protected]