Rituals are acts that we come to with love and reverence. They become part of our daily rhythm when they are consistent when we can depend on them, and it’s this rhythmic approach that can be so valuable in guiding your child through the routines you establish each day. This episode is part one of two episodes on the topic of rituals and rhythms. Today, we explore how creating rituals can not only add significance and joy to your daily rhythmic activities but how they help reinforce the ties that connect your family. Listening in, you’ll hear some examples of the rituals that you can introduce and cultivate in your home, including lighting a candle at mealtimes, and why consistency and structure are key. Tune in today!

IN THIS EPISODE WE COVER:

• Why rituals are important for young children
• The importance of creating rituals and why consistency is key
• Ideas for your personal morning ritual as well as your child's
• What your breakfast ritual might look like 
• … and so much more!

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