The Kyle Hunt Show

In this episode, I sit down with Brad Schoenfeld. Brad is one of the leading researchers around muscle building and fat loss. During the show, we talk about what science tells us about training volume, progressive overload, rep ranges, training to failure, exercise selection, cardio, and more. This episode is loaded with information. Sit back, relax, and enjoy!

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Connect with Kyle:

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Absolute Progress 2.0:

https://kylehuntfitness.shop/collections/programs/products/absolute-progress

Shop training programs including - Powerlifting, Powerbuilding, Bench, etc.

https://kylehuntfitness.shop/collections/programs

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

Get 10% OFF Axe and Sledge Supplements

DISCOUNT CODE: "HUNT" at https://axeandsledge.com/

In this episode, I sit down with Bobby Dautrich. Bobby is co-owner of All American Roughneck and Axe and Sledge Supplements. During the show, Bob outlines his unconventional path to becoming an Ironman. He went from 275 pounds and not running, biking, or swimming to completing an Ironman within nine months. You are going to love this episode. Sit back, relax, and enjoy!

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Get 10% OFF Axe and Sledge Supplements

DISCOUNT CODE: "HUNT" at https://axeandsledge.com/

Connect with Bob:

Instagram: @bobby_dautrich

Connect with Kyle:

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Absolute Progress 2.0:

https://kylehuntfitness.shop/collections/programs/products/absolute-progress

Shop training programs including - Powerlifting, Powerbuilding, Bench, etc.

https://kylehuntfitness.shop/collections/programs

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

In this episode, Derek and I look ahead to 2022. Are you set up to make 2022 your best year yet? Sit back, relax and enjoy!

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Connect with Derek:

Instagram: @DerekCharlebois

Connect with Kyle:

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Absolute Progress 2.0:

https://kylehuntfitness.shop/collections/programs/products/absolute-progress

Shop training programs including - Powerlifting, Powerbuilding, Bench, etc.

https://kylehuntfitness.shop/collections/programs

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

In this episode, I sit down with the CEO of Renaissance Periodization, Nick Shaw. During the show, we talk about Nick's background in fitness, how RP was started, our love of reading, and more. Sit back, relax, and enjoy!

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Get 10% OFF Axe and Sledge Supplements

DISCOUNT CODE: "HUNT" at https://axeandsledge.com/

Connect with Nick:

https://renaissanceperiodization.com/

Instagram: @nick.shaw.rp

Connect with Kyle:

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Absolute Progress 2.0:

https://kylehuntfitness.shop/collections/programs/products/absolute-progress

Shop training programs including - Powerlifting, Powerbuilding, Bench, etc.

https://kylehuntfitness.shop/collections/programs

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

In this episode, I answer questions from listeners. Is it better to do cardio or weights first, protein Intake 101, and what are overrated supplements for powerlifting? Sit back, relax, and enjoy!

Get 10% OFF Axe and Sledge Supplements

DISCOUNT CODE: "HUNT" at https://axeandsledge.com/

Questions on the show:

Q1: This is a three-part question about protein. What's more important, spreading protein out evenly throughout the day or the protein total at end of the day? How necessary or beneficial is it to eat protein right after a workout? What's better, animal protein or protein powder?

Q2: Hey Kyle, is it better to do cardio or weights first in a workout?

Q3: Why do powerlifters use smelling salts before a big lift?

Q4: Are there any supplements that you feel are underrated or overrated for powerlifting?

Q5: When do you recommend using a weight lifting belt?

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Connect with Kyle:

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Absolute Progress 2.0:

https://kylehuntfitness.shop/collections/programs/products/absolute-progress

Shop training programs including - Powerlifting, Powerbuilding, Bench, etc.

https://kylehuntfitness.shop/collections/programs

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

In this episode, I sit down with Heather Jacques. Heather is a product specialist with Axe and Sledge Supplements. We talk about how she got introduced to fitness, her unconventional path into the supplement industry, and more. Sit back, relax, and enjoy!

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Get 10% OFF Axe and Sledge Supplements

DISCOUNT CODE: "HUNT" at https://axeandsledge.com/

Connect with Kyle:

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Connect with Heather:

Instagram: @h_jacques

Absolute Progress 2.0:

https://kylehuntfitness.shop/collections/programs/products/absolute-progress

Shop training programs including - Powerlifting, Powerbuilding, Bench, etc.

https://kylehuntfitness.shop/collections/programs

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

In this episode, I answer listener questions on Powerlifting vs. Bodybuilding, Pre Workout Nutrition, and Functional Strength Training.

New Sponsorship: Axe and Sledge Supplements

Discount Code "HUNT"

https://axeandsledge.com/

Questions on the show:

Q1: Hey Kyle, I have been lifting weights pretty seriously for the past 5 years and think I want to put a date on the calendar as you would say, and compete. The problem I have is I'm more of a "powerbuilder" so I'm not sure if I want to compete in powerlifting or bodybuilding. What advice do you have for me?

Q2: My question is about pre-workout nutrition. Due to my schedule, I have to train first thing in the morning before I go to work. I struggle waking up early so I usually don't have time to eat before I go to the gym. I know you train early in the morning, is there anything I can do to make my morning workouts suck less?

Q3: Here is a question that might be good for the podcast, what are some exercises that you would consider "functional" for everyday strength? As I get older, I want my training to be more beneficial than just improving how I look.

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Connect with Kyle:

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Absolute Progress 2.0:

https://kylehuntfitness.shop/collections/programs/products/absolute-progress

Shop training programs including - Powerlifting, Powerbuilding, Bench, etc.

https://kylehuntfitness.shop/collections/programs

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

Get 10% OFF Axe and Sledge Supplements

DISCOUNT CODE: "HUNT" at https://axeandsledge.com/

In this episode, I sit down with Charlie Dickson. We talked about powerlifting, wrestling, training for boxing, upcoming MMA fights, and more. Sit back, relax, and enjoy!

Instagram: @charlie_barbellmedicine

http://www.kylehuntfitness.com/

Instagram: @huntfitness

Absolute Progress 2.0:

https://kylehuntfitness.shop/collections/programs/products/absolute-progress

Shop training programs including - Powerlifting, Powerbuilding, Bench, etc.

https://kylehuntfitness.shop/collections/programs

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: "HUNT10" at https://www.prbreaker.com/

In this episode, Derek and I talk about bodybuilding, old-school supplements, our favorite Thanksgiving foods, and more. Sit back, relax, and enjoy!

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Connect with Derek:

https://www.prbreaker.com/

Instagram: @Pr_breaker

Connect with Kyle:

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Absolute Progress 2.0:

https://kylehuntfitness.shop/collections/programs/products/absolute-progress

Shop training programs including - Powerlifting, Powerbuilding, Bench, etc.

https://kylehuntfitness.shop/collections/programs

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: "HUNT10" at https://www.prbreaker.com/

In this episode, I sit down with the author of Strong Like Her, Haley Shapley. During the show, we talk about the history of women in strength sports, some common misconceptions about how women should train, and more. Sit back, relax, and enjoy.

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Connect with Haley:

https://www.haleyshapley.com/

Instagram: @HaleyShapley

Connect with Kyle:

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Absolute Progress 2.0:

https://kylehuntfitness.shop/collections/programs/products/absolute-progress

Shop training programs including - Powerlifting, Powerbuilding, Bench, etc.

https://kylehuntfitness.shop/collections/programs

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

DISCOUNT CODE: "HUNT10" at https://www.prbreaker.com/