The Kyle Hunt Show

In this episode, I sit down with NFL Strength Coach Joe Kenn. We talk about the yearly periodization of an NFL athlete, how things have changed over the years, and why everyone needs coaching! Sit back, relax, and enjoy!

Hire Kyle Hunt as your coach: http://www.kylehuntfitness.com/services/

Connect with Joe Kenn:

https://bighousepower.com/

Instagram: @BigHousePower

Connect with Kyle:

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Get Strong Now with the NEW Absolute Strength V2.0 Powerlifting Program:

https://www.kylehuntfitness.com/absolutestrength2/

Improve Your Bench Press with my Advanced 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

In this episode, I answer questions from my Instagram @huntfitness

My New Absolute Progress Powerbuilding Program:

https://www.kylehuntfitness.com/absoluteprogress/

Questions on the show:

1. Should you customize your training program based on body type?

2. How would you change your programming when getting ready for a bench only meet?

3. What is one piece of advice you wish you had when you first started lifting weights?

4. What is your favorite "cheat" meal if calories and macros don't count?

5. How long should you rest between sets? Also, how long should my workouts last?

6. What has been your biggest challenge thus far in your career?

Hire Kyle Hunt as your coach: http://www.kylehuntfitness.com/services/

Connect with Kyle:

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Get Strong Now with the NEW Absolute Strength V2.0 Powerlifting Program:

https://www.kylehuntfitness.com/absolutestrength2/

Improve Your Bench Press with my Advanced 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

In this episode, I answer questions from my Instagram @huntfitness. Head over to my Instagram for a chance to win a free tub of PR Breaker Materia.

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Questions on the show:

1. If you could only take 3 supplements the rest of your life, what would they be?

2. Hey Kyle, have you ever had a client that choked on the platform? If so, how would you handle it?

3. Should you work out when sick?

4. From a genetic standpoint, if one has below average genetics for strength, does that also mean they have below average genetics for building muscle?

Connect with Kyle:

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Get Strong Now with the NEW Absolute Strength V2.0 Meet Prep Edition:

http://www.kylehuntfitness.com/absolutestrength2

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

In this episode, I sit down with Kyle Crutchmer. Kyle is a pro-MMA Fighter and a 2x All American Wrestler from Oklahoma State.

Hire Hunt Fitness as your coach: http://www.kylehuntfitness.com/services/

Connect with Kyle Crutchmer:

Instagram: @KyleCrutchmer

Connect with Kyle Hunt:

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Get Strong Now with the Absolute Strength Powerlifting Program:

http://www.kylehuntfitness.com/absolute-strength/

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

In this episode, I talk with elite sleep coach Nick Littlehales. Nick has been redefining and innovating a new human sleep approach or as he describes it mental and physical recovery, for over 22 years. His extensive clients worldwide don't take sleep for granted or waste valuable time doing it without benefits. His R90 Technique is considered to be a Game Changing human performance tool that many refer to as a Paradigm Shift in our Recovery Approach. During the show we talk about why you might not need to sleep 8 hours each night, the benefits of napping, how getting a good nights sleep starts as soon as you wake up, and more!

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Connect with Nick:

https://www.sportsleepcoach.com/

Instagram: @_sportsleepcoach

Connect with Kyle:

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Get Strong Now with the Absolute Strength Powerlifting Program:

http://www.kylehuntfitness.com/absolute-strength/

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

In this episode, I sit down with Jason Loewy, the founder of My Macros+. We talk about the process of starting an app, the future of A.I coaching, and the benefits of tracking macros in learning and understanding nutrition. Sit back, relax, and enjoy!

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Connect with Jason/My Macros+:

https://getmymacros.com/

Instagram:@My.Macros

Connect with Kyle:

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Get Strong Now with the Absolute Strength Powerlifting Program:

http://www.kylehuntfitness.com/absolute-strength/

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

In this episode, I sit down with Alex Moe. Alex runs the popular Instagram @TheMacroBarista where he creates macro friendly coffee drinks.

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Connect with Alex:

Instagram: @themacrobarista

Facebook: Facebook.com/themacrobarista

Connect with Kyle:

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Get Strong Now with the Absolute Strength Powerlifting Program:

http://www.kylehuntfitness.com/absolute-strength/

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

In this episode, I sit down with fitness entrepreneur Matthew Januszek. Matthew is the co-founder of Escape Fitness, a company that sells functional fitness equipment to gyms all over the world. He built the business from his parent's garage to a 33 million dollar company with 100+ employees. Sit back, relax, and enjoy!

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Connect with Matthew:

https://escapefitness.com/

Instagram: @matthewjanuszek

Connect with Kyle:

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Get Strong Now with the Absolute Strength Powerlifting Program:

http://www.kylehuntfitness.com/absolute-strength/

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

In this episode, I answer questions from my Instagram (@huntfitness) with Derek Charlebois.

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Questions on the show:

1. Why do you think so many people fail with their New Years Resolutions?

2. I have been around fitness for years and one thing that I have always wondered is, how do CrossFitters have such great physiques?

3. I am a competitive powerlifter so my training is focused mainly on the big 3. One thing I feel I miss from my years playing sports is explosiveness. My question is, how do I become more explosive, specifically in my lower body while training for powerlifting?

4. In an effort for more specificity, how do you feel about Squat, Bench, and Deadlift sessions?

5. What is your opinion of instinctive training, can it be effective?

6. What are some fitness/powerlifting trends you think will pop up in 2019?

7. I feel like I train hard and consistently but it doesn't seem to be paying off. I'm struggling to stay motivated, do you have any advice?

8. Hey Kyle, I love the podcast, I have a unique question for you. In your opinion, what is "strong"?

Connect with Derek :

https://www.prbreaker.com/

Instagram: @DerekCharlebois

Connect with Kyle:

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Get Strong Now with the Absolute Strength Powerlifting Program:

http://www.kylehuntfitness.com/absolute-strength/

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: "hunt10" at https://www.prbreaker.com/

In this episode, I list the 19 books you need to read in 2019. I break the books up into two categories. Category one is Training/Nutrition and Category two is personal development/business.

Link to article: https://www.kylehuntfitness.com/19-books-you-need-to-read-in-2019/

Hunt Fitness Coaching Information:

https://www.kylehuntfitness.com/services/

Connect with Kyle:

Instagram: @huntfitness

Website: http://www.kylehuntfitness.com/